Feeling Trapped by Fibromyalgia Pain and Finding Natural Relief

feeling-trapped-by-fibromyalgia-pain-and-finding-natural-reliefDespite how common fibromyalgia is, it is still often misunderstood and misdiagnosed.  In the United States alone, more than 5 million people live with the effects of this chronic pain condition.  A fibromyalgia diagnosis often takes time. There is no definitive test for it – no bloodwork, imaging study, or another laboratory test can give a certain diagnosis.  This, combined with the fact that fibromyalgia symptoms overlap with other diseases, can make diagnosis difficult.

The symptoms of fibromyalgia can include:  

  • Widespread pain and/or tender points in the soft tissues of the body – muscles, tendons, and ligaments
  • Joint pain
  • Insomnia and other sleep disturbances – sufferers experience non-restorative sleep and other things that keep them from sleeping well. For example, restless leg syndrome.
  • Severe fatigue – fibromyalgia sufferers may feel unrested or unrefreshed even after getting enough sleep.
  • Cognitive changes known as “fibro fog” - these may include trouble concentrating and memory issues.
  • Feeling anxious, worried, or depressed

What Causes Fibromyalgia?

Part of what makes fibromyalgia a difficult to diagnose and manage is that it manifests differently on every individual.  Certainly, there are many reasons why the body’s pain signaling system can go haywire and there may be a combination of factors that influence the development of fibromyalgia.

Some factors can increase your odds of developing it, including:

  • Being female – the majority of fibromyalgia sufferers (approximately 80%) are women.
  • The presence of other diseases – there is a higher chance of getting fibromyalgia if you have other conditions like rheumatoid arthritis or lupus.
  • Genetics – it seems that fibromyalgia may have a familial disposition.  Parents may pass down to their children the genes that make someone more susceptible to developing a chronic pain disorder.
  • History of abuse or PTSD – people with a history of traumatic events including physical abuse, emotional abuse, terrible events (I.e. war, rape, car accident, etc.) have greater odds of later developing fibromyalgia.
  • Anxiety or depression – these as well as other mood disorders seem to have a link to fibromyalgia, though they may not be the reason it happens.
  • Sedentary lifestyle – fibromyalgia seems to be more common in people who have low or no level of physical activity.  Movement is not only beneficial to the soft tissues that are the source of pain in fibromyalgia, but it also releases endorphins, your body’s natural way of mitigating pain.

Understanding Fibromyalgia and Chronic Pain Disorders

When you’re in pain, your brain is the first to know it.  Pain is your body’s way of telling you that something is amiss.  Nerve signals will travel from the painful area of your body through the spinal cord to your brainstem. It is responsible for interpreting this signal, gauging the severity of the pain, and sending back the appropriate response.  For example, if the pain is due to you having your hand too close to the iron, nerves in the hand would send signals to the brain and the brain would read this as painful and cause you to jerk your hand away from the iron.

With fibromyalgia, the pain can be present all over the body with no overt source of illness or injury and doesn’t go away predictably either.  The more we learn about fibromyalgia, the more it seems that this pain signaling process does not work properly. Essentially, the “volume knob” for pain processing is turned up, which causes a person with fibromyalgia to experience heightened levels of pain.  Compared to a person without the condition, fibromyalgia sufferers may experience pain from things that would not ordinarily hurt at all as well as perceiving more severe pain from things that would typically only hurt a little. This phenomenon is central sensitization. It may be the key to getting to the bottom of the intense response to pain of those with fibromyalgia.

Discovering Fibromyalgia’s Central Nervous System Roots

The central nervous system (CNS) is responsible for coordinating the actions and functions of your entire body.  Consists of your brain, brainstem, and spinal cord, the central nervous system is so integral to your body that it is completely protected by bone – your brain by the skull, brainstem by the two uppermost vertebrae in the neck, and the spinal cord by the remaining vertebrae below.  If spinal misalignment prevents the normal CNS function, it can eventually lead to the type of abnormal pain processing which happens in fibromyalgia. This is an important link for fibromyalgia sufferers to understand since many cases have a connection to illness, trauma, or injury.

Upper cervical chiropractors are being sought out by fibromyalgia sufferers to address this very specific component of their condition.  A misalignment of the vertebrae at the junction between the head and neck, the atlas (C1) and axis (C2) can have a major impact on your brainstem’s ability to properly receive and process pain signals.  It can also influence normal blood flow and cerebrospinal fluid flow, both important factors in tissue healing and maintenance.

Upper Cervical Chiropractic

If you’re living with fibromyalgia, ensuring normal central nervous system function is the key to relief.  Upper cervical chiropractic care fills this niche naturally by using precise, gentle corrections to restore normal function. This gives your body the best opportunity possible to heal and experience improvement.  To learn more about this unique approach, use our website to locate a doctor in your area.





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The content and materials provided in this web site are for informational and educational purposes only and are not intended to supplement or comprise a medical diagnosis or other professional opinion, or to be used in lieu of a consultation with a physician or competent health care professional for medical diagnosis and/or treatment. All content and materials including research papers, case studies and testimonials summarizing patients' responses to care are intended for educational purposes only and do not imply a guarantee of benefit. Individual results may vary, depending upon several factors including age of the patient, severity of the condition, severity of the spinal injury, and duration of time the condition has been present.