Shoulder pain is among the leading problems of patients coming in to see an upper cervical chiropractor. It’s a widespread health concern that can happen to anyone, including young children and aging individuals.
Thankfully, it doesn’t pose severe threats to life. More importantly, it can go away after seeking remedies such as shoulder chiropractic adjustments, massage therapy, and taking pain medications.
Common Causes of Shoulder Pain
The shoulder is among the most versatile parts of the body. It also allows you to do various movements, including raising your arms and lifting a heavy object. Unfortunately, thousands of people come to see a healthcare professional like a shoulder pain chiropractor because their shoulders don’t work like they used to.
Most of the time, the pain stems from a severe physical injury following a sports-related accident or a car collision. However, you can easily find cases wherein shoulder pain arises from other underlying health concerns, including:
- Inflamed tendons or bursa sacs
- Nerve pinching in the shoulders or neck
- Dislocated or broken shoulder or arm
- Heart attack
- Spinal injury
- Frozen shoulder
- Bone spurs
- Repetitive use
- Poor posture
Dealing with Shoulder Pain
While shoulder pain doesn’t seem like a severe problem, it can impact your ability to move your arms or lift objects. It can also cause debilitating pain every time you attempt to move your upper body.
Fortunately, nowadays, you can tap into various remedies, including going to a shoulder pain chiropractor for shoulder adjustments and taking muscle relaxants.
Here’s a closer look at the usual remedies used to get rid of shoulder pain:
- Taking NSAIDs – NSAIDs or non-steroidal anti-inflammatory drugs help reduce muscle swelling. People who suffer from an injury after a sports event or carrying a heavy load at work tend to take NSAIDs to manage their shoulder pain.
- Physical therapy – Depending on the severity of your shoulder pain, a doctor might recommend going to a physical therapist to manage the issue.
- Hot or cold therapy – Using a hot or cold compress can help you cope with the pain. If you spot inflammation, you should apply an ice pack. If you experience stabbing pain or muscle stiffness, we recommend using heat to experience relief.
- Shoulder chiropractic adjustments – Many patients who experience recurring or chronic pain choose to receive shoulder adjustments from an upper cervical chiropractor. Look for specific signs that your shoulder pain has something to do with neck alignment, such as neck pain.
When To Call for Emergency Assistance
Generally, shoulder pain isn’t a cause for an immediate trip to the ER. However, if you experience crushing pain or if the sensation spreads to the chest, jaw, or arms, you might be having a heart attack. It would be best if you also looked out for other warning symptoms like shortness of breath, excessive sweating, vertigo attacks, and dizziness.
If you feel pain on your shoulder and see visible signs of an injury such as blood, exposed tissue, or red or blue bruising on the skin, head to the nearest hospital or call 911.
Read everything about shoulder pain in the blog posts below.