Month: June 2019

10 Back Pain Risk Factors You Need to Know About

Back pain can feel impossible to deal with at times.  You may fidget and change positions from sitting to standing to lying down and still not find a comfortable one.  Your back pain may come and go only occasionally, or it can be a consistent nagging pain.  At some point in life, about 80% of […]

Worries of Fibromyalgia Sufferers and How to Turn Them Around

Fibromyalgia is a chronic pain processing disorder. It causes widespread pain, sleep issues with associated fatigue, cognitive changes, often depression, and anxiety.  Approximately 4 million adults across the United States experience this historically poorly understood but common health condition. Fibromyalgia and other chronic illnesses can be extremely difficult to live. They affect you physically and […]

Can Neck Problems Cause Lower Back Pain?

Have you been experiencing lower back pain? If so, you have plenty of company. About 80% of adults suffer from lower back pain. Often an overlooked condition, you’d be surprised to know that it is the top cause of illness-related work absences and the most common reason for job-related disability.   What Living with Low […]

Skip the Pills – 7 Natural Ways to Treat Meniere’s Disease

Meniere’s disease is an inner ear condition. The inner ear does the important job of maintaining our balance. When a problem arises in this area, vertigo can be one of the unpleasant symptoms. The hallmarks of Meniere’s disease are vertigo, tinnitus (ringing in the ears), loss of balance, and hearing loss. Meniere’s can afflict everyone […]

10 Natural Painkillers to Appease Back Pain

Back pain is such a common complaint that nearly all people experience it at some point in their lives. It is a global burden, and it holds two records: the leading cause of disability worldwide and the most common reason for workplace absence and doctor’s visits. Bones, muscles, and joints make up your back, and […]

10 Ways to Get Rid of Common Tension Headaches Fast

If you want quick ways to relieve a common tension headache, we’re about to give you some of the best tips available. We’ll start with a number of things that you can do at home to get rid of a headache. We will conclude with a natural therapy that has helped many patients, even those […]

How to Get Relief Without Typical Migraine Treatment Side Effects

If you suffer from migraines, your doctor may have prescribed you some of the conventional migraine treatments. Since there are only a few pills approved by the FDA as migraine treatments, you may quickly find whether they provide any benefit for you and if they are worth the side effects in your case. On the […]

How to Avoid the Most Common Migraine Triggers

If you are suffering from migraines, one of the things that you may have done in order to reduce the frequency of your attacks is keeping a migraine journal to learn your triggers. If you haven’t gotten to that point yet or are wondering if you are missing some of your triggers, we are about […]

Putting Neck Pain to Bed: Sleep Tips for Painless Mornings

For some people, neck pain has become a normal part of waking up and getting through the day.  Neck issues can range from dull discomfort to debilitating pain that affects things that many of us take for granted – working at the computer, driving a car, exercising, and having a thriving social life.  The neck […]

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