Month: March 2023

What to Do When You Often Have an Achy Neck After Yoga

Do you love yoga? Do you feel a sense of calm and peace when you step onto your mat? Does yoga provide you with a safe place where you can let go of the day's stresses and breathe? Regardless of your level of expertise, constant practice of yoga can be transformative. It can also provide […]

Hot or Cold: What Works Better for Pinched Nerve Pain?

Did you hurt your neck while having too much fun at the amusement park? Did you go overboard in your Yoga class and end up with a pinched nerve along your lower back, leg, and toes? Have you canceled so many plans with your family and friends because your nerve pain persists despite trying various […]

Can Pacing Help Manage Chronic Fatigue Syndrome Symptoms?

Do you ever wake up feeling like you didn't sleep at all? Do you struggle to get through the day without feeling like you need to lie down and rest? Do you often miss out on social events or cancel plans because you don't have enough energy left? If you answered yes to any of […]

Beyond Car Accidents: Other Things that Can Cause a Whiplash Injury

Have you been experiencing stiffness or tenderness in your neck since you had a whiplash injury? Are you afraid that your whiplash from several weeks ago will eventually lead to worse problems like headaches, vertigo, and chronic fatigue? Is working on ordinary tasks more challenging each day because of your upper neck pain? Quite a […]

Can Seasonal Allergic Reactions Cause Neck Pain?

Do you ever wake up feeling like you slept in a vice grip? Do you struggle to turn your head due to a sharp pain in your neck? It's a feeling that many of us are all too familiar with, and it's often chalked up to a bad night's sleep or poor posture. But what […]

Can Caffeine Worsen Fibromyalgia Symptoms?

Have you ever dealt with unexplainable pain all over your body that makes it difficult to function? Are you tired of waking up every morning feeling like you've been hit by a truck? Do you feel like you're life is wasting away due to fibromyalgia? Are you sick of explaining why you're always in pain […]

Top 5 Supplements That Can Help You Manage TMJ Pain

Have you been looking for ways to achieve lasting TMJ relief but have had very little luck so far? Are you worried you will have to endure the pain for several years? Has your life taken a back seat because your jaw pain prevents you from speaking, eating, or moving your face easily?   Indeed, suffering […]

Easy Guide on Eating Your Way to Fewer Migraine Episodes

Are migraines taking over your life? Are you tired of letting them control you? Would you like to learn how to regain control of your life in the most humanly natural and fun way possible? If your answer is yes to all these questions,  you're in the right place! This article will help you on […]

Rheumatoid Arthritis in the Neck: How Does it Work?

Have you been feeling stiff in the neck area? Is it getting tougher to get things done at work because your neck is sore and your shoulder muscles are starting to spasm? Are you concerned that your symptoms might indicate a serious underlying health concern like rheumatoid arthritis?  You're most certainly not the only one […]

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The content and materials provided in this web site are for informational and educational purposes only and are not intended to supplement or comprise a medical diagnosis or other professional opinion, or to be used in lieu of a consultation with a physician or competent health care professional for medical diagnosis and/or treatment. All content and materials including research papers, case studies and testimonials summarizing patients' responses to care are intended for educational purposes only and do not imply a guarantee of benefit. Individual results may vary, depending upon several factors including age of the patient, severity of the condition, severity of the spinal injury, and duration of time the condition has been present.