Vertigo is a false sensation of spinning which is caused by a number of conditions that affect either the ears, the central nervous system, or both. While many of these conditions have treatments, more and more people are opting for natural alternatives. We want to share with you some tips for getting your vertigo under control naturally. We will conclude with a safe and gentle therapy that has resulted in significant relief for hundreds of patients in case studies.
Table of Contents
If you suffer from vertigo, there dietary options available to you depending on which disease is causing the issue. Here are some choices you may make along with the assistance of a healthcare professional.
You may also be able to reduce the frequency and severity of vertigo by making a few lifestyle adjustments. Here are some common habits that increase the likelihood of experiencing vertigo.
Stress is another factor to consider if you deal with recurring vertigo since many patients consider it to be their number one trigger. Don’t make the mistake of giving into some of the habits noted above to try and deal with your stress as they will only make vertigo worse. Instead, focus on positive stress relievers such as talking about your concerns with a loved one or a professional, taking part in a relaxing hobby, getting regular exercise, and going for a therapeutic massage.
Up to this point, all of the remedies we have considered are things you can do at home to reduce the frequency of vertigo. However, there is definitely one therapy you should try due to the overwhelming success it has had, and that is upper cervical chiropractic care.
As we have mentioned already in our article, there is a definitive connection between the neck and vertigo. In fact, many cases of recurrent vertigo begin in the wake of concussions or whiplash-type injuries that can lead to upper cervical misalignments. It is no wonder then that in one case study involving 60 patients with vertigo who also had upper cervical misalignments, all the patients received significant benefits and 80% became vertigo-free.
Upper cervical chiropractic care is very precise and involves the use of a number of diagnostic imaging techniques to calculate the adjustment. As a result, the corrections are very gentle and safe. There is no twisting or popping of the neck. This also allows adjustments to be long-lasting. The gentle nature of the corrections keeps your body from fighting it. As the soft tissue of the neck heals, your adjustments will last longer and longer, making this a real money saver when it comes to medical care.
If you are tired of being in the grip of recurrent bouts of vertigo, contact an upper cervical chiropractor near you. You may discover that the underlying cause of your problem was an easily correctable misalignment.
The content and materials provided in this web site are for informational and educational purposes only and are not intended to supplement or comprise a medical diagnosis or other professional opinion, or to be used in lieu of a consultation with a physician or competent health care professional for medical diagnosis and/or treatment. All content and materials including research papers, case studies and testimonials summarizing patients' responses to care are intended for educational purposes only and do not imply a guarantee of benefit. Individual results may vary, depending upon several factors including age of the patient, severity of the condition, severity of the spinal injury, and duration of time the condition has been present.