You bend over to reach the keys you dropped on the floor. Suddenly, an agonizing headache sets in, leaving you in shock and significant discomfort. Naturally, this makes you wonder what happened. Is it something serious? Do you need to call a doctor or a chiropractor for migraines?
If this isn’t a recurring issue, then you don’t need to seek immediate care. However, if it happens every time you pick something up or bend your back and lower your head, you must narrow down its possible root cause.
Headaches: A Common Source of Pain and Discomfort
The World Health Organization shares that 50 percent of the US adult population complain about headaches. That means it’s highly likely to bump into someone with the same problem as yours. Some of these patients turn to conventional medical approaches such as taking pain relievers, while others attempt to go all-natural by seeking the help of a chiropractor for migraines.
Doctors primarily recommend a remedy based on the cause of the headache symptoms. Sometimes, they can also establish their diagnosis on the accompanying symptoms or the critical characteristics of the pain (throbbing on one side, headaches that come and go, headache behind the eyes, etc.).
If you often deal with headaches, we recommend reaching out to your GP so you can rule out serious causes and find a relief option that will provide you with lasting results. Below are some likely causes of the headaches you experience when you bend over.
Dehydration can trigger or aggravate headaches. In fact, a study says that 1 out of 10 patients complains about mild to severe headaches due to lack of water intake. It’s common in warm climates and high altitudes and affects a broad spectrum of ages, including kids and seniors.
While many people experience dehydration headaches, studies have yet to uncover why this happens. Some theorize that it involves the electrolytes imbalance in the body. Others note that the pain results from the brain pulling away from the skull during excessive fluid loss.
#2. Fluctuating blood sugar levels
An average healthy individual has a blood glucose level ranging anywhere from 90 to 110 mg/DL. When the numbers fluctuate, your organs, such as the brain, suffer the consequences. Health professionals recommend consuming no more than six teaspoons of sugar. Interestingly, statistics show a stark contrast as adults and kids in the USA have around 22 to 34 teaspoons in their daily meals.
The pain that stems from this headache trigger may come hand in hand with dizziness, especially when you pick something off the ground. Doctors recommend eating sugary but healthy snacks like granola or fresh fruits to help your brain recover.
#3. Cough headache
Do you notice a slight throbbing in your head every time you cough? You likely have a cough headache, a common symptom that can also occur when you bend over, sneeze, or laugh. Most of the time, the pain you experience when you cough stems from either a primary or secondary headache. Here’s how you can differentiate:
- Primary headaches – The pain or discomfort last for several seconds to a few minutes and affect both sides of the head when you cough.
- Secondary headaches – The pain feels similar to a primary headache. However, this type of headache triggers other symptoms such as dizziness and spinning sensations. Sometimes, it can also indicate an underlying health concern, such as a cerebral aneurysm or brain tumor.
#4. Sinus headache
Sinus headaches are as common as migraine headaches. These occur when you have air congestion inside the sinuses because of an allergic reaction or an infection. They also tend to worsen when you reach for something on the floor because the pressure buildup presses your facial nerves and the sinus cavities.
Thankfully, you can experience relief from your sinus headaches by taking antihistamines or trying remedies that improve the head’s fluid drainage, such as upper cervical care.
#5. Migraine headache
Millions of people in the country have migraine episodes that cause them to miss out on work, social events, and other activities. It’s also a debilitating headache disorder because it causes various symptoms ranging from throbbing head pain, nausea, vertigo attacks, and lethargy.
Most people who have this problem reach out to a chiropractor for migraines. Others also take medication or try other remedies like exercising or using hot and cold therapy.
Caring for Headaches with Upper Cervical Chiropractic Adjustments
Countless patients experience relief after receiving neck adjustments facilitated by a chiropractor for migraines. This is because the neck alignment plays a crucial role in ensuring smooth and uninterrupted brain signals transmission. With the help of a chiropractor that specializes in the neck, you can have your C1 and C2 bones assessed for subluxation. Then, if you have neck bone shifting, you can start receiving upper cervical chiropractic adjustments.
Many patients suffering from severe headaches have noticed significant improvements after they started receiving adjustments. Some had to wait for several weeks, while others felt their symptoms improve after the first adjustments.
Case studies also reveal that many people who received upper cervical care for headaches and migraines successfully reduced or eliminated their symptoms. In a huge way, this has allowed sick and suffering people to go back to their old routine and enjoy living bothered by illness.
Contact a local chiropractor for migraines today and learn more about the fantastic benefits of getting upper cervical chiropractic adjustments.