Why Muscle Spasms Happen When You Have Fibromyalgia

fibromyalgia triggers, NUCCA chiropractic

Living with a disorder like fibromyalgia (FM) can be quite a nightmare. If you do a quick search on patient testimonies, you’ll find an extensive list of people saying that they experience horrible symptoms because of their condition. Some have to miss out on family time. Others can’t get out of bed to work or go to school. The worst part is that when they get exposed to fibromyalgia triggers, they start to feel increased pain all over the body, lack of energy, weakness, nausea, fibro-fog, and depression. 

Others, especially those who turn to NUCCA chiropractic for help, also report muscle spasms. Unfortunately, when spasms happen, the muscles tighten, causing you to wince for several minutes.

It gets even worse when fibromyalgia involves hyperalgesia, a condition where the body becomes abnormally sensitive to pain.

Neurological Not Autoimmune

Fibromyalgia can be quite deceiving.  For starters, many people think that it’s a muscular disorder that causes agonizing pain on the muscle tissues, bones, ligaments, and tendons. Others also think it’s an autoimmune problem because its symptoms often overlap with conditions like multiple sclerosis and rheumatoid arthritis. But, in truth, doctors classify it as a neurological problem.

When you have fibromyalgia, your entire nervous system becomes immensely sensitive to pain and pressure. So, when someone tries to brush your face with their fingers or taps on your shoulders, you might feel slight to moderate discomfort. 

Muscle Spasms and Fibromyalgia

Fibromyalgia also causes your muscles to clench or twitch out of the blue, limiting your range of movements and making it difficult to get enough sleep at night. The nerves on the muscle fibers often misfire when you suffer from FM. As a result, your muscles are always at a heightened state, making them stiff and prone to pain.

To avoid spasms from happening, we highly recommend avoiding fibromyalgia triggers like eating unhealthy and failing to get enough restorative sleep. On the one hand, if your muscle cramps have been bothering you for a while, we suggest trying NUCCA chiropractic, massage therapy, or taking muscle relaxants. 

Fibromyalgia – A Highly Complex Disease

Because fibromyalgia involves the nervous system, you might experience a myriad of mild to severe symptoms. Some of them may only occur or get worse when you get exposed to fibromyalgia triggers. On the one hand, some symptoms may affect you more frequently than the others.  

Below are the usual fibromyalgia signs that you should look out for: 

  • Unexplainable fatigue 
  • Myofascial pain 
  • Sleeping problems 
  • Have a hard time remembering details
  • Difficulty to concentrate
  • Experiencing cognitive overload
  • Tingling or numbness of your skin and muscles
  • Painful nerves 
  • Anxiety and depression 
  • Muscle or limb weakness
  • Genitourinary symptoms
  • Heart palpitations
  • Irritable bowel syndrome (IBS)
  • Recurring Headaches
  • TMJ pain or disorder
  • Interstitial cystitis
  • Dermatological problems
  • Paresthesia
  • Symptomatic hypoglycemia
fibromyalgia triggers, NUCCA chiropractic,

Fibromyalgia Risk Factors

Just like any other neurological disorder, fibromyalgia also tends to affect certain groups of individuals. It’s good practice to get acquainted with the risk factors so you can create a definitive plan to manage your symptoms. 

Below are examples of fibromyalgia risk factors:

  • Lifestyle choices – Because fibromyalgia affects several body processes, certain lifestyle choices can easily make your fibromyalgia symptoms worse. Here are a few examples:
    • Sedentary lifestyle
    • Obesity
    • Smoking
    • Drinking excessive amounts of alcohol
  • Genetics – If you have a parent or relative diagnosed with fibromyalgia, you have a higher chance of developing the same condition. 
  • Non-celiac gluten sensitivity – Some studies claim that this risk factor can lead to the onset of fibromyalgia.
  • Sleep disturbances – Sleep is essential in maintaining various life-maintaining processes. If you barely get enough rest at night, it could contribute to the onset of several fibromyalgia symptoms.
  • Previous neck or head trauma – Many patients seeking NUCCA chiropractic care for fibromyalgia relief have a history of injury to the neck or head. 

Besides knowing how likely you might develop fibromyalgia, you might also find it helpful to know the different fibromyalgia triggers. This will help you combat the symptoms better and experience less severe flare-ups. 

Some examples of fibromyalgia triggers include:

  • Diet changes
  • Traveling or sudden adjustments in your schedule
  • Hormonal fluctuations
  • Temperature, air pressure, and weather changes
  • Physical, emotional, or psychological stress

How Does Upper Chiropractic Care Fit In the Picture?

Living or coping well even when you have frequent fibromyalgia flare-ups might seem like an impossible feat. Each time you experience unexplainable fatigue or widespread pain, you feel discouraged to do virtually anything. 

Other symptoms like cognitive impairment or brain fog put you at risk of forgetting important matters, performing poorly at work or school, and messing up the usual stuff you need to do. 

As many as 6 to 12 million people across the country have a similar problem. Some may even have worse symptoms than you, while others are lucky enough to experience milder signs of fibromyalgia.  

Thankfully, it’s not a completely hopeless disorder. While several studies continue to unravel its intriguing origins, some point to NUCCA chiropractic method, as a promising approach to curbing the impacts of the condition. 

The process entails making gentle and precise adjustments on the C1 and C2 neck bones. Upper cervical care chiropractors need to adjust the bones to correct spinal alignment and ease the undue physical stress on the bones, nerves, muscles, and brainstem. 

This way you, can gradually get rid of nasty symptoms such as chronic neck pain, headaches, balance problems, and widespread body discomfort. 

Discover how you can benefit from upper cervical chiropractic and how it applies to your fibromyalgia symptoms today. Call a local neck chiropractor and schedule your visit.

For Further Information: Allodynia and Other Uncommon Fibromyalgia Symptoms

Frequently Asked Questions

How To Stop Fibromyalgia Muscle Spasms And Twitching?

 Managing fibromyalgia muscle twitches involves stress reduction, regular exercise, and proper sleep hygiene. Consult with a healthcare professional for personalized strategies.

Does Fibromyalgia Cause Muscle Spasms?

Yes, fibromyalgia cramps can cause muscle spasms. Addressing triggers, maintaining a healthy lifestyle, and consulting with a healthcare provider can help manage symptoms.

Can Fibromyalgia Cause Muscle Spasms?

Yes, fibromyalgia can cause muscle spasms. A comprehensive approach involving medication, exercise, and stress management is often recommended.

Can Fibromyalgia Cause Muscle Twitching?

Yes, muscle twitching is a symptom of fibromyalgia. Lifestyle changes, stress reduction, and medications may help manage this symptom. Furthermore, patients can also experience fibromyalgia muscle twitching all over the body.

Are Muscle Spasms A Symptom Of Fibromyalgia?

Yes, muscle spasms can be a symptom of fibromyalgia and foot cramps as well. Therefore, a holistic approach, including medication and lifestyle changes, may be recommended.

Find An Upper Cervical Doctor in Your Area

to schedule a consultation today.

Find an Upper Cervical Specialist In Your Area

to schedule a consultation today.

Featured Articles


Montel Williams
Montel Williams

TV show host Montel Williams describes how specific chiropractic care has helped his body.

NBC's The Doctors

The TV show "The Doctors" showcased Upper Cervical Care.

CBS News/Migraine Relief

CBS News highlighted the alleviation of Migraines and Headaches.

The content and materials provided in this web site are for informational and educational purposes only and are not intended to supplement or comprise a medical diagnosis or other professional opinion, or to be used in lieu of a consultation with a physician or competent health care professional for medical diagnosis and/or treatment. All content and materials including research papers, case studies and testimonials summarizing patients' responses to care are intended for educational purposes only and do not imply a guarantee of benefit. Individual results may vary, depending upon several factors including age of the patient, severity of the condition, severity of the spinal injury, and duration of time the condition has been present.