One of the leading types of traumatic brain injury is a concussion; it is also often called a minor head trauma or mild traumatic brain injury (MTBI). Basically, it is a head injury that temporarily affects brain function and may cause a person to feel dazed, confused, and even become unconscious soon after. Therefore, when seeking proper care for concussion and neck pain, your doctor will need vital information. Make sure to inform them about your complete health history and whether you had experienced an injury or trauma to your head, even those that happened a long time ago.
How Do You Get Concussions?
Some different ways and events can contribute to getting concussions; some of the possible causes include:
1. Car collisions and accidents
You can get concussions from car accidents and collisions when you hit your head, no matter how minor they can be. The impact you experience when you hit your head on a surface, whether soft or hard, can cause concussions, especially if it happens repeatedly.
2. Sports-related injuries
Some sports-related activities tend to be rough and intense, making injuries inevitable. Many concussions are the result of sports-related head injuries. Not wearing proper headgear or protection, repeated head bumps, or blows can lead to concussions.
3. Slips and falls
Someone can get a concussion and neck pain from slipping or falling when hitting their head on surfaces like walls, tables, windows, or floors. Even if you only get hit on your chin or face, your head endures the trauma, and you must monitor for possible symptoms.
4. Brawls or physical abuse
Physical altercation can lead to concussions when you get hit or punched in the head. Repeated physical abuse can lead to a more serious problem, long-term effects, and even permanent damage.
Watch Out For These Concussion Signs
When you get into an accident, fall, or experience head trauma, watch out for a concussion accompanying symptoms which usually appear within minutes or several hours later. These symptoms can likely change after a few days and may last for two weeks in adults and four weeks in children.
Identify a concussion by watching out for these signs. However, you must know that not everything stated below has to take place for you to confirm if a concussion has occurred.
- Loss of consciousness
- Feeling off-balance
- Short-term forgetfulness
- Trouble concentrating, remembering, or thinking
- Blurred vision
- Nausea and vomiting
- Changes in sleep patterns
- Abrupt mood changes
How Are Concussion and Neck Pain Related?
Some people typically experience concussion and neck pain together. If a concussion develops, your upper spine usually endures the most damage. The head’s weight usually affects your C1 and C2 vertebrae (these parts are also known as the top two bones of the neck), moving them out of their positions. These bones are found just below the skull, and if a head injury occurs, your head can likely shift its weight, leading to a misalignment in the vertebrae. When this happens, your neck bones also add pressure to your neck muscles, causing pain.
Simple Ways to Avoid Concussions
It’s practical to always err on the side of caution, especially when doing things that can cause you to fall, slip, or endure physical trauma. There are simple ways you can do to avoid possible concussions, especially if you will be engaging in sports, physical activities, or just straight out being careful:
- Wear seatbelts when riding cars
- Use properly fitting helmets when biking, skating, horseback riding, or when engaging in similar activities
- Wear proper protective gear, especially for your head when engaging in sports-related activities
- Install handrails, grab bars, and safety gates around your homes
- Use non-slip mats for the bathroom and other areas that can get possibly get wet and slippery
- Install non-slip strips for stairs
- Improve lighting in the dark places of your surroundings to avoid tripping or falling.
- Avoid using wobbly chairs or ladders that can make you lose your balance and fall.
Upper Cervical Care for Concussion and Neck Pain
Unequal distribution of weight can lead to various health problems and issues. For example, head traumas leading to your head being off-center disrupts the weight distribution causing your spine, shoulders, and hips to lose their balance. This is already a domino effect caused by the misalignment of your upper cervical bones. When this happens, your brain functions and blood flow are affected.
Upper cervical chiropractors use safe, natural, and gentle methods to resolve concussion and neck pain for both adults and children. First, your upper cervical doctor will make adjustments to help the prominent bones of the neck move back into their places. Once the misalignment is addressed, your body will slowly recover and start feeling relief from post-concussion symptoms.
If you recently encountered a traumatic fall or accident in the head and are suspecting a concussion, find an upper cervical doctor near you specializing in finding and correcting misalignments of your C1 and C2 vertebrae. Don’t wait for your condition or symptoms to get worse; set an appointment with a doctor right away by clicking this link.