It can be quite a scary experience when everything around you seems to spin or shake. You’re not exactly sure what’s causing it, but you want to put an end to it as soon as possible. Otherwise, you will have trouble with work, not to mention increase your risk of injuries. So, you do a quick research and look for potential options for vertigo relief and come across a procedure called upper cervical care.
Now you begin to wonder, how does that work? How long does it take for chiropractic care to work and provide you relief from your vertigo attacks?
Tracing the leading cause of your vertigo attacks
Because vertigo isn’t a specific condition or disease, eliminating or reducing its impact in your daily life will require you to trace its root cause. Studies explain that it can either come from a pre-existing condition in your vestibular system or a complication from a nervous system disease.
When seeking vertigo relief options like upper cervical care, it would help to get acquainted with the conditions that trigger an episode. Here are some examples:
BPPV (Benign Paroxysmal Position Vertigo)
Many cases of patients seeking upper cervical care for vertigo attacks have a vestibular disease called BPPV. It causes sudden vertigo attacks when you make sudden movements like nodding or tilting your head.
This condition primarily occurs because of tiny calcium crystals in the inner ear. Initially, these crystals aid in perceiving motion. However, when they get dislodged and end up in inner sections where they shouldn’t be, they mess up the signals sent to your brain. As a result, you feel like everything around is moving or shaking.
Some migraine attacks don’t cause severe throbbing in the head. Instead, they cause dizzying and spinning sensations and a plethora of unpleasant symptoms like vomiting, nausea, and loss of balance. Unfortunately, up to 15 million experience this health problem, and many confuse their condition with another disease.
Loss of hearing, hearing buzzing sounds in the ear, ear congestion, and vertigo attacks are just some of the most common signs that you have Meniere’s. However, it’s a rare condition of the vestibular system that can impact your usual activities and overall mental well-being.
The condition stems from an abnormal build-up of fluids in the inner ear chamber. Studies strongly associate such a vestibular issue with cervical bone misalignments, which upper cervical care aims to address.
Inflammation of the labyrinthitis
The labyrinth is a vestibular organ that also plays a role in helping your brain understand your body’s movement and orientation. Sadly, sometimes, it can get infected by a bacteria or virus, causing it to malfunction and send faulty signals to the nerves and brain.
This infection, which doctors call labyrinthitis, can cause mild to severe spinning sensations. Sometimes the episodes can last for a couple of minutes. However, some patients note experiencing it for several hours.
Traumatic brain injuries like concussions are pretty common in the United States. In fact, about 3.8 million individuals get diagnosed with a concussion in the country each year. It mainly affects athletes like football players, but it can affect folks that suffered from a car collision. Notably, it can also impact those that hit their head after slipping or falling.
While vertigo and headaches (plus other TBI symptoms) can occur while you recover from the injury, doctors explain that sometimes the symptoms only appear months or even years after the injury. This is why it’s crucial to pick the right team when seeking long-term vertigo relief.
How to Take Back Control When You Have Vertigo
It’s common for people with vertigo to say that they feel helpless and frustrated each time they experience an attack. What’s worse is that it can trigger a wide range of emotional and psychological problems, especially when you often anticipate for the symptoms to show.
If you frequently experience vertigo attacks and you’re fed up feeling so powerless, you can try some of the strategies below:
- Be more mindful of your movements, especially when you get out of bed in the morning
- Practice breathing exercises to help your mind calm down every time an episode occurs
- Relax and stay put when an episode occurs and you’re walking or doing tasks at work
- Steer clear from alcoholic beverages in the meantime
- Explore techniques used to manage vertigo episodes like The Epley Maneuver and Brandt-Daroff Exercise
- Consult with an upper cervical chiropractor and get your neck checked
It’s Possible to Experience Lasting Vertigo Relief After Completing Your Adjustments
Many people who experience severe and recurring bouts of vertigo don’t know that their symptom stems from a neck bone misalignment. When the normal curvature of the neck gets altered, the tissues along the upper spine also suffer.
Such tissues include the brainstem, muscles, joints, and several nerves. The misalignment can also cause poor fluid drainage, which leads to the onset of symptoms like ear congestion, tinnitus, and vestibular system malfunction.
As you can see, a seemingly simple cervical spine misalignment can quickly cause a series of problems to your health. It can contribute to existing conditions or trigger new ones.
If you’re looking for a sustainable option for relief from your vertigo and some of its accompanying symptoms, you can try upper cervical care.
Depending on the level of misalignment, it could take several weeks to months before your cervical spine goes back to normal. Essentially, your vertigo chiropractor will provide slow and precise adjustments to the misaligned neck bones over several sessions to ease your body into healing independently.
You will need to undergo a physical assessment to determine the exact location of the misalignment and gauge how many adjustments you need to get.
If you want to try something new and promising, we suggest consulting with an upper cervical care professional in your area today!