Overcoming Vertigo: Guide for Active Military Personnel

natural remedies for vertigo

Do you serve in the military and have recurring vertigo episodes? Are you having trouble during combat training or performing technical or support activities? Do you worry that your vertigo attacks will get the best of you while you’re out there in the field?  

As you might already know, vertigo and vestibular problems are quite common among military men and women because of the unique risk factors associated with the job. Many men and women in uniform suffer from inner ear damage due to the effects of blown missiles, bombs, guns, and heavy artillery. Because of this, many constantly search for natural remedies for vertigo to stay in tip-top condition and continue serving the country.

 

More than Just Spinning Sensations: Vertigo, A Terrible Symptom to Have

Many vertigo sufferers in the military report additional symptoms like hearing loss, anxiety, dizziness, fluid leaking out of the ear, spatial disorientation, vomiting, and nausea. On top of that, the underlying cause of the balance problems among soldiers largely varies from benign paroxysmal positional vertigo (BPPV) to Meniere’s disease. When left unresolved, it can easily interrupt activities and ruin your plans for the day. So it’s essential to retrace your footsteps and find out why you’re having balance problems in the first place.The path to diagnosis among active soldiers and veterans usually begins with a quick consultation with a primary care provider. However, there are instances when patients seek specialists like ENT doctors to analyze what happened. 

Best Natural Remedies for Vertigo for Men and Women in Uniform

Indeed, it can be concerning to have spinning sensations every once in a while. Thankfully, there is still hope, even if your vertigo episodes have been causing problems for several months or years. Some of the options you can explore include the following:

Physical therapy 

Physical therapists help improve mobility after an injury and prescribe movements and educate on how to maintain your balance and sense of kinesthesia (sense of motion).

The Epley Maneuver 

Patients with benign paroxysmal positional vertigo or BPPV usually opt for the Epley Maneuver to manage their spinning sensations. The technique works by easing displaced calcium crystals (which interfere with balance and proprioception function) back to their original location. 

Body awareness therapy

This care regimen focuses on honing your ability to detect movements around you. It aims to sharpen your senses and improve the communication between the organs of balance and your brain.

Upper cervical chiropractic 

This is particularly helpful in reducing the intensity of vertigo episodes that develop from neck and head trauma. It deals with misalignments that impair brain and vestibular system function. natural remedies for vertigo

Why It’s Worth it To Seek Upper Cervical Care for Vertigo Relief

Indeed, it can be debilitating to have a vertigo-causing condition like BPPV, Meniere’s, and inner ear infection. But, it’s worth noting that you can potentially regain control of your balance and ability to perceive motion with the help of Upper Cervical adjustments. The approach itself is pretty straightforward as it focuses on the topmost neck bones, C1 and C2.Given that you most likely hurt your neck or head at some during your service or tour, it’s a good idea to book a consultation with an Upper Cervical Doctor. This will help confirm if you have misaligned C1 and C2 bones and how you should move forward so you can be free from vertigo and have more energy to fulfill your duty to your countrymen. Find an Upper Cervical practice in your city today for more information about neck bone adjustments for vertigo relief.

 

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