Unlocking the Mystery of Springtime Vertigo

can a chiropractor help with vertigo

Do you love springtime but, unfortunately, suffer from allergies due to flowers blooming left and right? Do you also notice that apart from your usual allergy symptoms, you also deal with unexplainable dizzy spells that make everything feel worse? Have you ever experienced springtime vertigo? 

That feeling of dizziness, loss of balance, and general disorientation can make it difficult and frustrating to do even the most basic tasks. It can make you feel like you're completely out of control. 

You can be suffering from allergy-related vertigo that becomes quite common during springtime. During this season, resolving your health concerns may be beyond taking antihistamines. It's no secret that allergies can significantly affect you during springtime, but did you know that they can also cause vertigo? 

When your allergy progresses and triggers springtime vertigo symptoms, you don't have to panic or rush to the nearest hospital. And if you're wondering who can help or want to know how can a chiropractor help with springtime vertigo, keep reading.

Vertigo And Allergies

Springtime vertigo usually involves dizziness, lightheadedness, and a feeling your surroundings are spinning. It can be due to many factors, including inner ear infections, head injuries, or a combination of the two. In some cases, however, springtime vertigo is linked to allergies, an uncommon but severe symptom. This is usually common for people who suffer from allergic rhinitis, so if this is you, you may be experiencing vertigo as an additional symptom of your seasonal springtime allergy.

Your body usually reacts to allergens by producing mucus to flush them out. However, it tends to overproduce mucus, leading to sore throats and post-nasal drips. Some people who suffer from allergies may experience significant fluid build-up in their sinuses that eventually affects the vestibular system in the inner ear, which is responsible for your sense of balance. If fluid build-up starts blocking the inner ear's eustachian tubes, dizziness, lightheadedness, and vertigo may soon occur.

Other Triggers of Vertigo Episodes

The unpredictable nature of vertigo can disrupt your daily life, leaving you in search of the factors responsible for these unsettling episodes. Discovering the physical activities that trigger vertigo is crucial in restoring harmony to your body and regaining control over your balance. Join us in this section as we shed light on some common culprits found in your daily routines that may be contributing to vertigo attacks. By becoming more aware of these triggers, you can take proactive steps to minimize your chances of suffering from an episode and lead a more stable life.

Sudden Head Movements

Abruptly turning your head, whether it's to look behind you or to quickly change directions, can set off peripheral vertigo in susceptible individuals. To minimize the risk, try to move your head slowly and steadily, and use your body's motion to guide you when changing directions.

Intense Exercises

Strenuous workouts, particularly those involving rapid head or body movements, can trigger vertigo attacks. Consider modifying your exercise routine to include gentle activities like yoga or walking, which promote balance without overwhelming your vestibular system.

Bending Over

Tasks like tying your shoes or reaching for something on the ground can lead to dizziness. When bending over, try to maintain a stable base, such as bending your knees, to avoid putting extra strain on your neck and head.

Prolonged Screen Time

Staring at screens for extended periods can strain your neck and eyes, potentially triggering vertigo. Take regular breaks, practice the 20-20-20 rule (looking away from screens every 20 minutes for 20 seconds), and ensure your screen is at eye level to reduce discomfort.

High-Intensity Sports

Sports involving rapid movements and changes in direction, such as basketball or tennis, can exacerbate vertigo. Consider opting for low-impact activities that prioritize smooth and controlled motions.

Vertigo And Upper Cervical Misalignment

The upper cervical spine consists of the top two bones, the atlas, and the axis, located in the neck area. These bones can easily become misaligned after a blow to the head, whiplash, or a fall. If you've ever had accidents such as these, even minor ones, it can likely influence the proper alignment of your upper cervical bones. When these bones become misaligned, they can put pressure on your brainstem and the surrounding area, disrupting communication between the brain and the rest of the body. When the brainstem is irritated, it can trigger several symptoms, including vertigo.

can a chiropractor help with vertigo

Can A Chiropractor Help With Vertigo?

Upper Cervical Chiropractors can help sort your springtime vertigo issues linked to misalignments in the topmost bones of your spine. Upper cervical chiropractic care can help ease vertigo associated with misalignments in the Upper Cervical spine by gently and safely moving the bones back to their proper alignment and allowing the brainstem to function optimally again. If you notice vertigo episodes even after springtime allergy season, it's time to get your upper cervical alignment checked. Use our chiropractic doctors directory to look for an Upper Cervical Chiropractor near you to help ease vertigo and other symptoms associated with misalignment in the Upper Cervical spine. 

FAQ: Springtime Vertigo and Upper Cervical Care

What is springtime vertigo?

  • Springtime vertigo is a term sometimes used to describe an increase in vertigo or dizziness episodes during the spring season. While not a formal medical diagnosis, some people do seem to experience more dizziness during this time.

What causes springtime vertigo?

  • The exact causes of springtime vertigo aren't fully understood, but potential triggers include:
    • Allergies: Seasonal allergies can lead to inflammation in the sinuses and inner ear, potentially contributing to dizziness or vertigo.
    • Weather changes: Fluctuations in temperature and barometric pressure might affect the delicate balance mechanisms within the inner ear.
    • Dehydration: Warmer weather can lead to dehydration, which can sometimes cause dizziness.
    • Increased activity: Spring often prompts people to be more active after the winter months, and sudden changes in activity levels can sometimes trigger dizziness.

What is upper cervical care?

  • Upper cervical care is a specialized branch of chiropractic focused on the precise alignment of the top two vertebrae in your neck (the atlas and axis). Misalignments in this area can interfere with the communication between the brain and the body, potentially impacting balance and coordination.

How can upper cervical care help with springtime vertigo?

  • Upper cervical chiropractors believe that misalignments in the upper neck can disrupt signals from the inner ear to the brain, contributing to vertigo or dizziness.
  • By gently correcting these misalignments, upper cervical care aims to restore proper communication, potentially reducing the frequency and intensity of vertigo episodes.

Is upper cervical care effective for springtime vertigo?

  • There is some evidence suggesting a potential link between upper cervical care and improvement in vertigo symptoms. However, more research is needed to determine its true effectiveness specifically for springtime vertigo.

Don't suffer in silence and miss out on all the wonderful things you like to do because of vertigo. With proper care, you can regain your balance and enjoy life again. So, take the first step and schedule an appointment with an Upper Cervical Chiropractor today.

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