Trusted Online Resources for Migraine Awareness and Support


It’s June, which means Migraine and Headache Awareness Month is here again! Are you newly diagnosed with migraines, or have been living with migraines your entire life? There may be times in your life that you feel overwhelmed or isolated because of your condition. You are not alone. Here is a shortlist of trusted online resources if you seek migraine awareness, support, education, and much-needed help. 

Migraine Blogs & Communities

Only a handful of well-known blogs are focused and committed to sourcing relevant and research-backed information about migraines and other chronic headache disorders. On the other hand, there are numerous online communities where you can share your experiences with people in the same boat as you.

Part of the Health Union collection of condition-specific websites, contains advocate features, patient forums, and educational articles about migraines. 

Migraine Again

It takes pride in being a platform “by patients, for patients.” It focuses on helping others and inspiring them to better manage and live with migraines. 

Migraine Disease

Launched in 2018, peers and headache specialists review all of its articles. 


Named as one of the top migraine blogs by Healthline, TheraSpecs articles include detailed insights into migraines. It also showcases one of its most notorious symptoms: light sensitivity. 

The Mighty

The Mighty website is full of patient voices that bust stigmas and showcase what it's like to live with a disabling chronic illness. 

Speak Your Migraine

This site has backing from Amgen and Novartis. Speak Your Migraine campaign offers unique and inspiring perspectives for caregivers and patients.

Migraine on Reddit

It connects migraine patients with others to ask questions, share experiences, and spread knowledge. This is the heart of this hyper-active community on Reddit. 

Upper Cervical Awareness

The site shares extensive guides and blogs for patients about vertigo and other health problems.  

Migraine Support Organizations

Remain informed on the newest in migraine-related news. Several support organizations lead the charge in research and education. These groups perform a critical function in the advocacy of chronic pain patients in the public forum. Further, they are focused on the advancement of clinical research studies and the continuing education of new and existing headache specialists.

Here are some of those specific organizations:

National Headache Foundation 

American Migraine Foundation 

International Headache Society 

Alliance for Headache Disorders Advocacy 

American Headache Society 

American Migraine Research Foundation 

Association of Migraine Disorders 

Headache and Migraine Policy Forum 

Many of these organizations also inspire and hold fundraising events. They are active and allow for others to get involved. Click on the links above so you can learn how you can support their noble efforts. 

Migraine and Headache Specialist Finders

The role of qualified migraine experts in patient care and treatment is highly valued.  In addition to helping diagnose and manage these conditions, they often represent an empathetic ear for patients. Thankfully, there are multiple finder tools available to locate and contact headache specialists, upper cervical chiropractors, and neurologists in your area.

Doctor Finder

Healthcare Provider Finder 

Doctors Certified in Headache Medicine 

Upper Cervical Chiropractor Finder

Migraine Advocates

Many have blogs and are active on social media.

Katie Golden 

Beth Morton 

Julie Ryan 

Tammy Rome 

Erica Carrasco 

Other Popular Websites About Headaches and Migraines

The Migraine Diva

My Migraine Life 

The Migraine Trust 

Health Central

The Migraine Relief Center Blog 

The Migraine Mantras 

American Academy of Neurology 

American College of Physicians 

National Institute of Neurological Disorders and Stroke 

Migraine Clinical Trials Resources 


National Institutes of Health 

Headaches and Migraines: Getting Upper Cervical Chiropractic Care

Unknown to many, upper cervical doctors can also help patients manage their headaches and migraine symptoms. In fact, they address migraines right at its root. 

A misalignment in the upper cervical area can put pressure and stress on the brainstem. The brainstem is a very critical area in the central nervous system as it transmits signals to the brain. As a result, it causes the brainstem to relay improper signals to the brain. This type of misalignment also hinders blood and cerebrospinal fluid flow to the brain. In short, any of these factors can easily cause migraines or headaches to occur.

Various case studies proved that migraines have a link to any misalignment concerning any of the two topmost bones of the upper cervical spine. The atlas (C1) or axis (C2) vertebrae are quite vulnerable to misalignment due to the following factors:

  • Car accidents
  • Slip and fall accidents
  • Whiplash events
  • Any head or neck trauma
  • Sporting injuries

Upper cervical chiropractors use a gentle procedure that encourages the misaligned bones to move back into their proper position. We would never employ any popping or cracking of the neck or spine. Further, our approach is precise and gentle, which produces positive and long-term results.

A case study conducted on 101 people with chronic migraines proved that upper cervical chiropractic care works. To sum up, most of them experienced improvements or elimination of their migraines within a couple of adjustments. 

Start getting relief from your headaches or migraines. So, find the nearest upper cervical chiropractor with the help of this site’s search function.

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Featured Articles


Montel Williams
Montel Williams

TV show host Montel Williams describes how specific chiropractic care has helped his body.

NBC's The Doctors

The TV show "The Doctors" showcased Upper Cervical Care.

CBS News/Migraine Relief

CBS News highlighted the alleviation of Migraines and Headaches.

The content and materials provided in this web site are for informational and educational purposes only and are not intended to supplement or comprise a medical diagnosis or other professional opinion, or to be used in lieu of a consultation with a physician or competent health care professional for medical diagnosis and/or treatment. All content and materials including research papers, case studies and testimonials summarizing patients' responses to care are intended for educational purposes only and do not imply a guarantee of benefit. Individual results may vary, depending upon several factors including age of the patient, severity of the condition, severity of the spinal injury, and duration of time the condition has been present.