Thousands to millions of patients complain about upper neck pain every day. So, it won’t be surprising if you also share the same story. Fortunately, some products can help alleviate your discomfort. These are quite useful, especially when paired with other well-known remedies or procedures for neck pain relief, such as upper cervical chiropractic care. Check out our roundup of highly recommended products for people with achy necks below.
1. Cane massager
Many people who experience upper neck pain have a cane massager at home. Some also bring this small tool with them when they travel. While it might look intimidating because of its design, many doctors and chiropractic practitioners recommend having one around because it helps release the tension on the neck and shoulder muscles.
2. Pain reliever
Pain relievers like NSAIDs are among the most popular OTC medications used to cope with achy necks. Nowadays, you can find plenty of fast-acting pain relievers that you can use when you need to be in your best condition. Make sure to follow the instructions on the label or your doctor’s recommendation so you can maximize the effect of your chosen pain reliever.
3. Topical cream or balm
Topical creams and balms created for muscle pain are also helpful in easing muscle tension. Some healthcare practitioners swear by these products because they are easy to apply and they work fast. You can also buy them in a small tub, making them easy to pack when you go on a long trip.
4. Memory foam
Your sleeping position plays a crucial role in preventing neck pain. That’s why it pays to invest in a good quality memory foam. Doctors, therapists, neurologists, and chiropractic doctors strongly recommend finding a pillow that’s firm enough to support your neck and spine while you sleep.
Memory foam pillows make an excellent option to use because they work for various types of sleeping positions. They can also keep your neck at an optimum angle so you can avoid waking up in the morning with a bad headache and a searing pain in your neck.
5. Herbal pain relief patch
Herbal patches for muscle pain relief have gained significant market traction over the years. That’s because many people attest to the patches’ lasting effect on strained and aching muscles. Essentially, each herbal pain patch contains plant extracts that leave a cooling effect on painful body parts such as the neck. These make an excellent addition to your home remedies, especially if you have recurring neck pain.
6. Car massager
Did you know that many drivers experience neck pain? Doctors attribute the onset of the symptom to various factors, including road rage, stress, and poor posture while driving. So, if driving cars is part of your everyday routine or if you work as a driver, it might help to have a car massager installed on the driver’s seat. This simple health and wellness invention can feature different heat and massage settings to help you deal with your muscle knots while navigating traffic jams.
7. Deep tissue massager
Some people who struggle with intense neck and shoulder pain rely on inventions like a deep tissue massager to manage their symptoms. Essentially, a deep tissue massage gun relaxes the muscles by promoting blood circulation. It uses rapid percussion designed to pump a specific area, such as the base of the neck and the upper back.
8. Muscle recovery bath soap
Sometimes a long day at work can cause extreme upper neck pain. To cope, you can try soaking in the bath for 10 to 15 minutes. Feel free to use a muscle recovery bath soap with essential oils and magnesium flakes because they can help calm your nerves and muscle fibers.
Enjoy Lasting Neck Pain Relief with Upper Cervical Chiropractic Adjustments
While it can help to shop for the products such as those we listed above, you might also find it helpful to seek lasting and sustainable options for neck relief. Earlier, we briefly mentioned upper cervical chiropractic. It’s a well-known chiropractic technique designed to fix positional distortions in the upper neck. Thousands of people who complain about chronic neck pain after an injury or trauma have found massive relief after getting their neck bones checked and adjusted.
Furthermore, studies have shown that the alignment of the C1 and C2 bones has a vital role in maintaining good health. This is because it holds and supports critical parts of the nervous system – the brainstem, spinal cord, and cranial nerves.
If your neck bones get misaligned, they can interfere with the transmission of brain signals. Consequently, this can result in a slower healing rate, leaving the affected tissues like the neck muscles and nerves damaged for weeks or months.
Thankfully, you can resolve your upper neck pain with the help of a neck chiropractor. After your initial assessment with an upper cervical chiropractic practitioner, you can determine if you have neck bone subluxation and if an atlas correction can help you.
If the procedure applies to your situation, you will receive chiropractic adjustments to correct the C1 and C2 alignment. Then, to check the improvements made on your cervical spine, you will need a post-procedure X-ray scan. The results will help you understand how your neck bone position changed after you receive the chiropractic adjustments.
Indeed, upper cervical care shows immense potential for people with neck pain. If you have been struggling with this issue, we recommend talking to a local upper cervical chiropractic doctor and scheduling your first appointment!