Beyond The Spins: The Link Between Anxiety And Vertigo

Link Between Anxiety And Vertigo

Do you suffer from vertigo episodes? Do you dread the time when your world is spinning out of control, even when standing perfectly still? Do you have to deal with those disorienting moments leaving you grasping for stability? Are you tired of having to excuse yourself or cancel at the last minute from significant work or social events because of the unexpected visit from Dizzy Dave or Vicki Vertigo? We hear you!

Do you know what triggers your episodes? Is it an issue in your inner ear? Is it your hormones? Do you lack sleep? Or is it psychological? Can anxiety cause vertigo? Unforntualtly, vertigo is linked to stress and anxiety. But why does that happen? Do you know what to do next? Let's find out!

How Can Anxiety Cause Vertigo?

Anxiety and vertigo are related. Anxiety can increase the levels of your stress hormones, such as cortisol, which can impact your vestibular system and potentially disrupt its balance-maintaining function. In addition, a study examining individuals with anxiety disorders found that they were more likely to develop benign paroxysmal positional vertigo (BPPV), the most common type of vertigo, compared to those without anxiety disorders. 

Furthermore, anxiety can trigger sudden vertigo episodes, with specific situations or stimuli exacerbating symptoms. The stimulation of your vestibular system and the fear of experiencing vertigo all contribute to anxiety, creating a cycle of increased distress.

But you don't have to worry too much because there are effective approaches to address anxiety and vertigo. You can explore different techniques and modalities for your anxiety, such as therapy, stress management, and relaxation exercises. These can help alleviate your anxiety symptoms, potentially reducing the frequency and intensity of vertigo episodes. 

If it's your first time experiencing vertigo and you're unsure what's happening, it can trigger your anxiety and aggravate your symptoms. For vertigo issues unrelated to anxiety, finding the underlying condition that triggers your vertigo is vital to finding relief. With proper support and care, it's possible to manage your anxiety and vertigo, leading to improved well-being and a better quality of life. You don't have to bear and face these challenges alone; there are healthcare professionals who can guide you to lasting relief and recovery.

Postural Imbalances in the Neck And Vertigo Attacks

Another condition linked to unwanted yet worsening vertigo is Upper Cervical misalignment. Your Upper Cervical spine, consisting of the atlas (C1) and axis (C2) vertebrae, surrounds and protects the brainstem, which is a vital hub of signs for the central nervous system. When misalignments occur in this region, they can directly impact the brainstem, disrupting its function and affecting the transmission of crucial signals related to balance and coordination. 

Upper Cervical misalignment can occur due to various factors such as accidents, injuries, poor posture, or even chronic stress. They can lead to abnormal stimulation or irritation of the brainstem, triggering vertigo symptoms. Upper Cervical Care is a targeted approach that can correct misalignments to alleviate the pressure on the brainstem, restoring proper nerve function and potentially relieving vertigo.

Where To Find Upper Cervical Care Near You

When seeking Upper Cervical Care to address vertigo and improve your quality of life, it's crucial to find a qualified healthcare professional specializing in this area. Check out this directory for a list of board-certified Upper Cervical Chiropractors who can help ease your vertigo symptoms related to upper cervical misalignment.

They will perform precise and gentle adjustments tailored to your individual needs. Correcting atlas and axis misalignments will restore proper nerve communication, eventually alleviating vertigo and its associated symptoms. 
Don't wait until your symptoms worsen before you take control of your health and well-being. Reach out to an Upper Cervical Chiropractor near you today to book an appointment. Embrace the possibility of a life free from the burden of vertigo, and take the first step towards reclaiming your balance and enjoying a better tomorrow.

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The content and materials provided in this web site are for informational and educational purposes only and are not intended to supplement or comprise a medical diagnosis or other professional opinion, or to be used in lieu of a consultation with a physician or competent health care professional for medical diagnosis and/or treatment. All content and materials including research papers, case studies and testimonials summarizing patients' responses to care are intended for educational purposes only and do not imply a guarantee of benefit. Individual results may vary, depending upon several factors including age of the patient, severity of the condition, severity of the spinal injury, and duration of time the condition has been present.