Low back pain is among the leading causes of disability in the country, with an estimated 65 million American adults suffering from it at some point in their lives. It is typically caused by various factors, including poor posture or an injury. Fortunately, there are many ways to alleviate back pain that don't require medication [...]
If you have been experiencing headaches, we'd like to encourage you to explore the possibility that a thyroid issue may be the cause. The thyroid gland is a very important organ in your body, as it produces hormones that regulate metabolism, growth and development, body temperature, and more. When there are problems with your thyroid [...]
If you're experiencing vertigo but don’t know how it comes about, it is easy to assume that it's just a matter of misinterpreted signals from your inner ears. Now, while that’s true to some extent, some studies note other potential vertigo risk factors or triggers. One example is the body’s pH level. Researchers explain that [...]
Migraines can be debilitating, but they don't have to be. If you suffer from migraines and want a natural headache treatment, consider trying incorporating more omega-3 fatty acids in your diet. If you've got no idea how to go about doing that then you’re in the right place! In this blog, we’ll go over the [...]
Getting enough sleep every night is important for everyone. It's also vital if you have problems with your neck or back. That is because the pain and discomfort will likely worsen if you don't get enough rest during the night. In addition, the way you sleep and what supplies you use when you do can [...]
You're probably looking for relief if you suffer from a pinched nerve in the neck. Sometimes pinched nerves in the neck affect your overall function and make it challenging to get through the day. In some severe cases, surgery may be recommended to help reduce its symptoms. For example, if a herniated disc is the [...]
Have you ever noticed that some scents seem to trigger your migraine? Strong or pungent odors can set off a headache. The scent of certain foods like cheese and chocolate can also trigger migraine. But why do some smells cause migraines while others don't? And what can you do about it? Let's trace the connection [...]
You might have heard of migraines and how they can impact a person’s life, but did you know that their overall effects may differ depending on your gender? Although the symptoms in males and females are similar, studies note that a few key distinctions should be considered when addressing and managing migraines in men. In [...]
Back pain is a common problem that people are so quick to sweep under the carpet. It can strike people of various ages, and it comes in a variety of forms. In most cases, back pain will subside if you give your body time to heal. This means that unless your back pain stems from [...]
Yes, it is possible. You hear the term "pinched nerve" a lot, and it's usually in reference to pain. When people think of a pinched nerve, they may think of pain in the neck or back that warrants help from an upper cervical chiropractor. But did you know that you can have a pinched nerve [...]
