Do you serve in the military and have recurring vertigo episodes? Are you having trouble during combat training or performing technical or support activities? Do you worry that your vertigo attacks will get the best of you while you’re out there in the field? As you might already know, vertigo and vestibular problems are quite [...]
Have you been struggling with severe neck pain that makes it incredibly difficult to turn your head? Is your neck pain in the way of doing day-to-day activities at home or work? Have you tapped into neck pain remedies like massage and physical therapy but saw minimal changes to your overall condition? Countless people complain [...]
Do you suffer from left-side lower back pain that won't seem to go away? Have you tried every possible source of back pain relief but failed to see even the slightest improvements? Have your symptoms got so bad that they prevent you from going to work, let alone handling simple tasks at home? Quite a [...]
Are you a passionate runner who experiences back pain after every jog? Don't let it discourage you! Back pain is a common problem for runners due to various reasons, including Upper Cervical misalignments. In this article, we'll provide valuable tips to help you prevent back pain while running so that you can continue enjoying this [...]
Do you love tending to your garden but fear that you will suffer from chronic neck stiffness and tenderness in your back at the end of the day? Are you scared that the aching will keep bothering you and cause significant impacts on your life? Your fear and worries resonate with quite a lot of [...]
Do you often find yourself lost in a gaming world for hours, only to emerge with a throbbing neck pain that seems to worsen every time you play? Are you struggling to unleash your potential as a professional gamer because your neck pain keeps getting in the way? If so, you're not alone. Neck pain [...]
Do you notice worse migraine attacks after a hectic work week? Are your symptoms more painful when you spend too much time computing your monthly budget for your family? Are you worried that your stressors will soon get the best of you and cause long-term problems like job loss and relationship conflicts? It's not surprising [...]
Are you tired of seeing little to improvements after seeking certain migraine remedies? Do your migraine episodes make you feel extremely anxious because of how they impact your life? This may be the best time to make necessary adjustments to your lifestyle. As you might already know, there is no cure for migraines, but there [...]
Neck pain is quite a common health problem in the United States. In fact, it's estimated that up to 70% of Americans will experience neck pain at some point in their lives. Some people have chronic neck pain and can't seem to get rid of it, no matter what they do. If this sounds like [...]
Getting enough sleep every night is important for everyone. It's also vital if you have problems with your neck or back. That is because the pain and discomfort will likely worsen if you don't get enough rest during the night. In addition, the way you sleep and what supplies you use when you do can [...]
