5 Exercises You Can Safely Do When You Have Vertigo

Do you frequently feel like the room is spinning around at an unprecedented speed? Are you afraid that even the most straightforward exercises like lifting a dumbbell, doing a few reps of barbell push presses, and running on the treadmill can lead to debilitating vertigo attacks? If you suffer from vertigo, you understand the feeling [...]

2023-03-19T04:27:36+00:00March 19th, 2023|Neck Pain|Comments Off on 5 Exercises You Can Safely Do When You Have Vertigo

When Neck Pain Gets in The Way of Your Gaming Habits

Do you often find yourself lost in a gaming world for hours, only to emerge with a throbbing neck pain that seems to worsen every time you play? Are you struggling to unleash your potential as a professional gamer because your neck pain keeps getting in the way? If so, you're not alone. Neck pain [...]

2023-03-01T12:05:01+00:00February 19th, 2023|Neck Pain|Comments Off on When Neck Pain Gets in The Way of Your Gaming Habits

The Best Exercise and Care Plan Combo for Frequent Headaches

Are you tired of seeing little to improvements after seeking certain migraine remedies? Do your migraine episodes make you feel extremely anxious because of how they impact your life? This may be the best time to make necessary adjustments to your lifestyle.  As you might already know, there is no cure for migraines, but there [...]

2023-02-16T02:49:44+00:00February 5th, 2023|Migraines / Headaches|Comments Off on The Best Exercise and Care Plan Combo for Frequent Headaches

Can Cervical Chiropractors Relieve Neck Pain Caused By Yawning?

If you're suffering from neck pain, it can be difficult to know what exactly is causing your discomfort. Some people blame their desk chairs. Others think it's their computer screen or the car they drive too much. And some think it's their mattress, pillow, or even how they sleep at night. In reality, though, there [...]

2022-12-27T00:50:47+00:00December 18th, 2022|Neck Pain|Comments Off on Can Cervical Chiropractors Relieve Neck Pain Caused By Yawning?

Easy Neck Stretches That Can Help Soothe Painful Muscles

Have you ever tried waking up to a painful neck? According to studies, thousands of Americans feel the same way. About 15 percent of the US population experience neck pain that lingers for an entire day. Some people experience worse symptoms due to underlying causes such as atlas subluxation, osteoarthritis, rheumatoid arthritis, and degenerative diseases. [...]

2021-10-17T15:48:20+00:00August 15th, 2021|Neck Pain|Comments Off on Easy Neck Stretches That Can Help Soothe Painful Muscles
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