Exercising is a natural way to keep your body pain-free and healthy. That’s why many healthcare professionals strongly recommend adding a regular workout routine to one’s weekly schedule. However, when you over-exert yourself or perform the exercises the wrong way, you risk developing problems like stress neck pain. Thankfully, there are many ways to combat [...]
Technology and gadgets have been a great part of our daily lives. Smartphones, for instance, have become a source of entertainment, connectivity, and accessibility for many people. The great deal of innovation has elevated the quality of life of almost everyone because of its convenience. This particular device can be used beyond texting and calling [...]
Complaints about upper neck pain, or generalized neck pain is very common, especially in adults. In fact, once a year, there's an estimated 1 out of 3 people get affected by this health concern. Some may be harmless and superficial and go away on their own. It is rarely life-threatening. But in some cases, it [...]
It's no secret that neck pain is common. In fact, nearly half of Americans will experience some form of neck pain at some point in their lives. Many people blame their neck pain on stress, poor posture, or even aging — but these are all just symptoms (or complications) of a much larger issue or [...]
Injuries can happen either gradually or abruptly. Sometimes unwanted injuries happen because of accidents. However, some injuries occur due to repeated trauma. Abusing your body by overexerting physical activities or neglecting your needs can deteriorate your spine’s health fast or trigger symptoms of a severe health condition. Some may require medical intervention such as surgery, [...]
Neck pain is a common problem, but it's not always easy to diagnose. To make things worst, many misconceptions about neck pain and its causes prevent affected individuals from healing or coping better. In this blog post, we'll debunk some misleading beliefs and discuss what you can do if you have it or other upper [...]
Waking up with noticeable neck pain at the base of the skull can be a terrible way to start your day. But unfortunately, this is the reality for most people in the country today because of several health concerns. Suppose you're a part of the growing statistics. In that case, you might want to know [...]
Thousands of companies have fully embraced hybrid and remote working arrangements. As a result, many employees, especially career moms, have enjoyed maximum flexibility thanks to this significant adjustment. However, nowadays, more and more people report noticeable neck pain because of their new working arrangements. Some find relief by taking pain medications. Meanwhile, countless others take [...]
Neck pain is a health issue that most people will experience at least once in their lives. It can stem from poor posture, a lack of exercise, degenerative joint disease, or an accident. Thankfully, regardless of the root cause of your neck pain, you can potentially experience relief through upper cervical chiropractic techniques like NUCCA. [...]
Upper neck pain is a big problem these days, and it's no wonder as there are so many ways to get injured in your neck. In fact, neck pain is one of the most common ailments among adults—and it can be a source of major discomfort and physical pain. Whether you're experiencing chronic neck pain [...]
