Tag: Lower Back Pain Relief

Hope is Not Lost: Secrets to Overcoming Sciatic Pain

Have your sciatica symptoms started to get in the way of everything you do? Has it become harder to get out of bed, do your chores, engage with people you love, and live as you always did? Have you explored every possible lower back pain remedy but still experienced little to no improvements to your […]

No More Aching in the Lower Left Side of the Back: Secret Tips

Do you suffer from left-side lower back pain that won't seem to go away? Have you tried every possible source of back pain relief but failed to see even the slightest improvements? Have your symptoms got so bad that they prevent you from going to work, let alone handling simple tasks at home?  Quite a […]

Avoiding Back Pain While Gardening: Best Kept Secrets

Do you love tending to your garden but fear that you will suffer from chronic neck stiffness and tenderness in your back at the end of the day? Are you scared that the aching will keep bothering you and cause significant impacts on your life? Your fear and worries resonate with quite a lot of […]

Runner's Guide: Finding the Best Shoes for Back Pain Relief

Are you a runner struggling with persistent back pain that worsens after a rigorous activity like a marathon or a triathlon competition? Has your achy back caused a significant impact on your fitness and performance level, and do you feel anxious that you might eventually need to stop running for a while?  If you answer […]

How to Enjoy Running When You Frequently Have Back Pain

Are you a passionate runner who experiences back pain after every jog? Don't let it discourage you! Back pain is a common problem for runners due to various reasons, including Upper Cervical misalignments. In this article, we'll provide valuable tips to help you prevent back pain while running so that you can continue enjoying this […]

Superstar Adele Struggles with Sciatica

Do you wake up each morning with shooting pain in your back or legs, making it hard to get out of bed? Do you dread sitting down for long periods or standing up for too long? Do you feel like your body won't cooperate, making it difficult to do even the simplest tasks?  If you […]

Waist Training: Can it Help or Worsen Back Pain?

Have you been looking for the “perfect” hack to achieve an “hourglass figure” but fear that it might compromise other aspects of your health? Are you worried that wearing waist trainers can eventually put excess pressure on your spine and lead to constant back pain? Do you really need to sacrifice comfort to achieve your […]

Overcoming Sciatica by Following Simple Nutritional Tips

Do you have a tingling or painful sensation in your lower back that prevents you from doing household chores, spending time with your family, or exercising? If you have, you’re likely looking for natural ways to cope with sciatica pain, like making a few diet modifications.  However, like most people, you’re probably wondering how simple […]

How Can Low Back Pain Affect Emotions?

Is low back pain making it harder and harder for you to work or attend to chores? Do you feel frustrated by how your symptom is slowly taking control of every aspect of your life? Do you think it’s better to just stay at home and wait until your low back pain diminishes in intensity? […]

The content and materials provided in this web site are for informational and educational purposes only and are not intended to supplement or comprise a medical diagnosis or other professional opinion, or to be used in lieu of a consultation with a physician or competent health care professional for medical diagnosis and/or treatment. All content and materials including research papers, case studies and testimonials summarizing patients' responses to care are intended for educational purposes only and do not imply a guarantee of benefit. Individual results may vary, depending upon several factors including age of the patient, severity of the condition, severity of the spinal injury, and duration of time the condition has been present.