Do you frequently feel like the room is spinning around at an unprecedented speed? Are you afraid that even the most straightforward exercises like lifting a dumbbell, doing a few reps of barbell push presses, and running on the treadmill can lead to debilitating vertigo attacks? If you suffer from vertigo, you understand the feeling [...]
Are you tired of seeing little to improvements after seeking certain migraine remedies? Do your migraine episodes make you feel extremely anxious because of how they impact your life? This may be the best time to make necessary adjustments to your lifestyle. As you might already know, there is no cure for migraines, but there [...]
We all deal with neck pain at some point in our lives. Maybe it’s from looking down at your phone too much, or maybe from a whiplash injury from a car crash; whatever the cause, neck pain is always uncomfortable. Fortunately, there are several things that you can do to alleviate it. One of the [...]
