Sleep posture is an essential factor in maintaining good health. It significantly impacts your overall health and possible persistence of back pain, so it's worth paying attention to. Here we have assembled some tips on getting better sleep, improving your upper cervical spinal posture, and naturally reducing back pain! Importance of Good Sleep Posture [...]
Sciatica is a condition that can rear its ugly head at any time, usually without warning. If you're one of the many people who suffer from sciatica, you know how debilitating it can be, and you constantly pursue effective ways to get rid of sciatica. But even if you've never experienced sciatica firsthand, it's essential [...]
There are thousands of patients asking how to get rid of sciatica. Unfortunately, the answer may not be simple. As with many other health conditions, what works for others may not work for you, and vice versa. Perhaps the next best thing you should be asking right now is what's causing your sciatica and if [...]
You may be one of those who are wondering if your back pains have a connection with arthritis. Why do they often occur together? Which causes which? Studies explain that arthritis is a risk factor that may influence the development of back pain. It can manifest itself in many ways. One of them is joint [...]
Getting a pinched nerve can be devastating to your health and wellness, and it is not just the excruciating pain you will have to endure. The pain will affect other areas of your life, like work and leisure activities, which can result in lost time you can’t get back. Depending on the severity of the [...]
If you've been experiencing bouts of sciatica, you will know how uncomfortable they can get. At some point, you probably wondered, "how long does it take for sciatica to go away?" or "what can happen if sciatica progresses and becomes a chronic condition?". Unfortunately, just like any health concern, sciatica's impacts can vary from person [...]
If you frequently experience lower back pain, you might be pretty familiar with analgesics. In fact, you might be taking ibuprofen for lower back pain. But how exactly do these work? Is it your only option for lower back pain relief? Did you know that there are two main types of analgesics? Let’s help you [...]
Sciatica brings an unpleasant sensation that starts from your lower back and radiates to your buttocks, back thigh, calf, and sometimes your feet. If you’re among the thousands of patients who have it, you’re likely also seeking doctors or other healthcare professionals who know how to get rid of sciatica altogether. Sciatica is a lower [...]
Sciatica can stem from various things, including nerve pinching because of spinal stenosis, slipped discs, and even neck bone misalignments. This neurological condition affects the sciatic nerve, a nerve tissue bundle that originates in your lumbar spine and extends to the tips of your toes. People who have this condition experience pain, discomfort, numbness, tingling [...]
An achy back is one of the most common complaints of adults in the US. Notably, its causes or triggers can range from sleeping in the wrong position to problems to having a cervical subluxation. Most people who experience this symptom use ibuprofen for back pain to get immediate relief. Interestingly, others try to cope [...]
