Posture

It's no secret that good posture is important for your health. It is a reflection of how we feel and how we handle stress – a sure indicator of our overall health and wellness. But what most people don't know is that poor posture can actually cause pain, and it's not just limited to your neck and back. If you're suffering from headaches or shoulder pain, it could be caused by poor posture.

Luckily there’s a way to fix these problems! Upper Cervical Chiropractic focuses on aligning the upper portion of your spine by using gentle adjustments. This helps relieve pressure on those vertebrae, which improves circulation throughout the body and decreases inflammation in surrounding tissues, lessening pain symptoms associated with poor postures.

If you wish to improve your overall health, you'll need to see an Upper Cervical chiropractor for posture in order to find out what's causing the problem. An Upper Cervical chiropractor will be able to give you the necessary adjustments, as well as, specific exercises or stretches that will help improve your posture and reduce pain.

DON’T DELAY ANY LONGER.

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Person's neck with graphic showing upper cervical and vertigo issuesPerson's neck with graphic showing upper cervical and vertigo issues

Winning the Battle Against Posture

Upper Cervical Care For Cervical Spondylosis, Scoliosis, And Posture Problems
Christine came to N8 Upper Cervical complaining about a lot of issues: spondylosis, scoliosis, and posture problems. Her health issues greatly affected her quality of life. She has a problem walking and is constantly absent from work. She even got hospitalized prior to seeing D...
Finding Help For Neck Pain, Lower Back Pain, And Posture Problems Through Upper Cervical Care
Judel suffered from chronic neck pain, lower back pain, and posture problems before discovering Upper Cervical Care at N8 Upper Cervical. Right on his first day of Upper Cervical adjustment, he already felt something lightened in his neck. Now, Judel doesn’t experience any ne...

In-Depth Blogs on Posture Recovery

How to improve neck posture
February 12, 2024
7 Simple Tips on How to Improve Neck P...
How to Improve Neck Posture Imagine this: You wake up on a seemingly ordinary morning, but as y...
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Normal Neck
October 19, 2023
Embrace Posture Perfection and Enjoy a...
Are you tired of having stiffness at the base of the neck? Do you cringe when you have to look...
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neck-and-shoulder-pain
September 25, 2023
How Poor Posture Triggers Severe Neck...
Tired of that constant ache in your neck that just won't go away, no matter how many remedies y...
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April 23, 2023
Say Goodbye to TMJ Pain by Fixing Your...
Do you used to enjoy delicious meals as a treat to yourself, but now dread meal time because ch...
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posture, TMJ pain relief
October 16, 2022
How are Posture and TMJ Disorders Rela...
Temporomandibular joint (TMJ) disorders and posture are related. Experts have seen a connection...
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sleep posture, upper cervical
August 14, 2022
Sleep Posture 101 for Reduced Low Back...
Sleep posture is an essential factor in maintaining good health. It significantly impacts your...
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Body Posture, atlas bone adjustment
July 11, 2021
Body Posture and a Pinched Nerve: What...
Maintaining an excellent body posture goes beyond reflecting your personality or developing you...
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How to improve neck posture
April 18, 2021
How Do I Fix Neck Pain From Bad Postur...
Besides the coronavirus situation, thousands of people working from their homes also worry abou...
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upper neck pain
February 28, 2021
Neck Pain Relief With Good Posture and...
Experiencing upper neck pain can be quite bothersome, especially if it happens a lot. You may h...
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causes-of-back-pain-arthritis-poor-posture-and-more
October 11, 2020
Causes of Back Pain: Arthritis, Poor P...
Causes of back pain are varied but the key is not only determine what is causing your back pain...
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Why Posture Matters When Living With Chronic Neck Pain (IMG)
November 3, 2019
Why Posture Matters When You Are Livin...
Joseph Pilates, the originator of the famous stretching technique, is often quoted as saying, ...
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How Posture affects neck pain
September 23, 2018
Neck Pain: Why You Need to Watch Your...
“Stand up straight!” Who of us hasn’t had that shouted by a parent, teacher, or another a...
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How upper cervical care promotes good posture
June 18, 2018
Common Posture Issues and the Upper Ce...
“Stand up straight! Stop slouching!” You probably received commands like that as a child fr...
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Can a car accident cause vertigo?
February 19, 2024
Can a Car Accident Cause Vertigo? Ever...
Can a Car Accident Cause Vertigo? Imagine driving home on a routine evening, the roads familiar...
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Can a chiropractor help with headaches?
February 8, 2024
Can a Chiropractor Help with Headaches...
Chiropractor and Headaches In the quiet moments between the dizziness of daily life and the sil...
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Whiplash Injuries and headaches
January 29, 2024
Can Whiplash Cause Headaches?
Can Whiplash Cause Headaches? Barbara was on her way to work one morning when a distracted driv...
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How The Straightening Of Cervical Spine Can Impact Health (IMG)
January 25, 2024
A Simple Guide on How to Improve Your...
Embarking on a Journey to Better Health: How to Improve Your Physical Health Have you ever felt...
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Can neck problems cause trigeminal neuralgia?
January 22, 2024
Can Neck Problems Cause Trigeminal Neu...
Trigeminal Neuralgia: The Unseen Agony Introduction: A Story of Silent Suffering Can neck probl...
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Chiropractic Treatment For Upper Cervical (IMG)
January 15, 2024
What to Wear to Chiropractor?
What to wear to chiropractor? When you schedule an appointment with a chiropractor, especially...
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How do chiropractors know where to adjust
January 11, 2024
How do Chiropractors know where to adj...
Introduction: How Do Chiropractors Know Where to Adjust? Have you ever wondered, "How do chirop...
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The content and materials provided in this web site are for informational and educational purposes only and are not intended to supplement or comprise a medical diagnosis or other professional opinion, or to be used in lieu of a consultation with a physician or competent health care professional for medical diagnosis and/or treatment. All content and materials including research papers, case studies and testimonials summarizing patients' responses to care are intended for educational purposes only and do not imply a guarantee of benefit. Individual results may vary, depending upon several factors including age of the patient, severity of the condition, severity of the spinal injury, and duration of time the condition has been present.

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