Researchers reveal that at least five percent of the American population suffers from vertigo or spinning sensations. If you or someone you love experiences frequent bouts of vertigo, read on and equip yourself with helpful knowledge on how best to manage this symptom. This article will delve into how it affects the body, what conditions can set off an attack, and which vertigo remedies can prevent recurring episodes.
What is Vertigo?
Vertigo causes disorienting effects on the mind and body. It fools the brain into sensing false movements even when you stay perfectly still. Notably, it’s not a separate condition like Meniere’s disease or acoustic neuroma. Instead, it’s a common precursor or indicator of other ailments.
Essentially, there are two categories of vertigo: central and peripheral. Central vertigo originates from a disturbance in the cerebellum, the part of the brain responsible for movement and balance. On the other hand, Peripheral vertigo arises from an irritation in the vestibular nerve that connects the ear and the brain.
Between the two categories, peripheral vertigo is more widespread. It primarily develops in patients with dislodged otoliths or inner ear crystals. When fragments of the crystal migraine to the fluid-filled section of the inner ear, they can stimulate the vestibulocochlear nerves to send distress signals to the part of your brain responsible for your sense of balance and spatial orientation. The alert signals sent by the hypersensitive nerves cause confusion and trigger vertigo attacks.
How Vertigo Attacks Affect Patients
An impaired vestibular system fails to function correctly, causing you to feel disoriented or confused about your body’s orientation and movements. Additionally, you might experience other symptoms such as nausea, vision impairment, and vomiting. When combined, these things can increase your risk for accidents and injuries. It can also exacerbate issues that limit motor function and body coordination.
Health Conditions Usually Lead to Vertigo Attacks
With the distinction of vertigo being a mere symptom rather than an actual disorder remaining vague or unknown to many people, confusion is inevitable. Another factor accountable for the mix-up are the body parts associated with triggering vertigo and other health conditions.
Thankfully, several studies have already found the common causes of vertigo attacks. Below are some common disorders that trigger vertigo attacks. We strongly recommend learning as much as you can about them so you can outline the best ways to manage them through proven vertigo remedies.
#1. Benign Paroxysmal Positional Vertigo
BPPV or positional vertigo is an inner ear condition that develops because of dislodged otoliths or calcium crystals. These calcium crystal fragments disturb your inner ear system, causing you to detect exaggerated movements when you tilt your head at a particular angle or direction. As a result, simple movements like nodding, walking, and tilting your head can result in severe dizziness and spinning sensations.
#2. Meniere’s Disease
Another vestibular disorder is Meniere’s disease. The American Hearing Research Foundation records about 45,000 new cases of Meniere’s disease each year. Studies found that people diagnosed with this condition have excessive endolymph (fluid) build-up in the inner ear. The build-up can trigger vertigo, accompanied by tinnitus and temporary hearing loss, but it can become permanent if left unresolved.
#3. Vestibular Neuritis and Labyrinthitis
Besides Meniere’s and BPPV, other issues in the vestibular system, such as vestibular neuritis and labyrinthitis, can trigger mild to severe spinning sensations. Vestibular neuritis causes inflammation of the vestibular nerve, the bundle of tissues responsible for perceiving balance and orientation. On the other hand, labyrinthitis is when one’s vestibular and cochlear nerves become inflamed or irritated.
Unlike the other vestibular conditions, labyrinthitis and vestibular neuritis can heal with the help of antibiotics or anti-viral medications. This means the spinning sensations can potentially improve after you treat the infection.
#4. Head Injury
A head injury can also contribute to vertigo attacks due to pressure and stress absorbed by the head and all the parts connected with it, including the brain, brainstem, and cervical spine. Unfortunately, even if the injury happened years ago, the damage can linger. As a result, it pays to get your neck bone checked and diagnosed for postural imbalances.
Upper Cervical Care: One of the Leading Vertigo Remedies
As a symptom of different disorders, vertigo remedies often address or improve the root cause rather than the spinning sensation itself. Notably, many patients depend on antibiotics, ear drops, in-ear injections, physical therapy, and surgery. Others also turn to upper cervical chiropractic – the best way to correct postural problems and alleviate chronic conditions like vertigo attacks.
If you often experience vertigo but find very little hope from the remedies you have tried, we suggest taking advantage of upper cervical care.
Upper cervical chiropractors help diminish or prevent vertigo episodes by keeping the C1 and C2 in proper alignments with the rest of your body. It also comes in handy in preventing the consequences of cervical spine misalignments such as:
- fluid accumulation in your ear
- nerve inflammations due to clogging and compression,
- brain fog, and miscommunication between your organs
The technique applies to many patients, including those with a neck or head injuries history. On top of that, they also work immensely well for different age groups. So, if you suspect having cervical bone misalignments or notice an increased frequency of your vertigo attacks, we strongly recommend receiving upper cervical chiropractic adjustments.
Learn more about your spinal health and upper cervical chiropractic to treat your vertigo and other conditions you are not aware of. Find a chiropractor near you using the doctors’ directory of Upper Cervical Awareness and start your journey to a healthier, vertigo-free life!