Meniere’s disease is an inner ear condition. The inner ear does the important job of maintaining our balance. When a problem arises in this area, vertigo can be one of the unpleasant symptoms. The hallmarks of Meniere’s disease are vertigo, tinnitus (ringing in the ears), loss of balance, and hearing loss.
Meniere’s can afflict everyone at varying degrees and may come about suddenly. Meniere’s is manageable for those who have mild cases, but it can be disabling for those with severe cases. It can lead to a permanent imbalance of the inner ear and deafness.
Meniere’s disease commonly has four key components:
Researchers have yet to reveal the exact cause of Meniere’s disease, but many theories suggest that a build-up of fluid in the inner ear is likely the cause. Here’s a list of some of the factors that could cause this to happen. A combination of these factors may be involved.
Try these at home to alleviate your symptoms of Meniere’s disease.
Firstly, foods that are hard to digest can irritate the body. Mild foods are your best option if you have Meniere’s.
Another, when broken down, carbohydrates can turn into simple sugars and boost the insulin in your bloodstream. Eating protein produces a release of glucagon to control the amount of insulin in the body. This helps manage your blood sugar and insulin levels, which can reduce the symptoms of Meniere’s.
Thirdly, Meniere’s can be a result of a pathogen, virus, or bacteria in the body. Drinking water can help cleanse the body. By drinking enough water, you can remove excess salt and get rid of toxins.
Next, too much salt in the body can result in water retention and inflammation. You can avoid these problems when you limit your salt intake.
These substances are stimulants. Studies have shown that both caffeine and nicotine worsen vertigo, prolong hearing loss, and intensify the ringing of tinnitus. Avoid these two substances entirely if you can.
Aspartame and MSG are said to contribute to the development of Meniere’s. These are unhealthy products often found in processed foods. Excluding these from your diet can help you improve Meniere’s symptoms.
Lastly, anxiety brings stress hormones and can bring about an episode of Meniere’s disease. Deal with chronic stress the right way by getting professional help or practice stress relief techniques at home. You can do some strengthening exercises, take a long walk, or listen to some calming music.
Research involving 139 patients with Meniere’s disease shared key information that can help people suffering from the condition. Nearly all participants of the study could recall having a neck or head injury before the onset of their Meniere’s. All 139 had a misaligned bone in the upper cervical spine, as revealed in the results of their various examinations. All their symptoms improved after receiving upper cervical chiropractic care. In short, most of them reported the elimination of their Meniere’s.
Upper cervical chiropractors can help you find some sense of relief from your Meniere’s disease. They use very little pressure to realign the bones in the upper neck without using force to pop or crack them. Once back in their original positions, patients can experience similar results to those in the study.
If you are looking for vertigo treatment near you, use the find a doctor tool to locate one in your area. They can help you find relief from the bothersome symptoms of Meniere’s disease.
The content and materials provided in this web site are for informational and educational purposes only and are not intended to supplement or comprise a medical diagnosis or other professional opinion, or to be used in lieu of a consultation with a physician or competent health care professional for medical diagnosis and/or treatment. All content and materials including research papers, case studies and testimonials summarizing patients' responses to care are intended for educational purposes only and do not imply a guarantee of benefit. Individual results may vary, depending upon several factors including age of the patient, severity of the condition, severity of the spinal injury, and duration of time the condition has been present.