How to Make Positional Vertigo Vanish Naturally

vertigo, chiropractor for vertigo

A few weeks ago, NBA superstar Lebron James led the L.A. Lakers to win his 4th NBA Championship and 4th NBA Finals Most Valuable Player Award. Despite these accomplishments and after having already achieved billionaire status with his career earnings, retirement still seems to remain in the distance for the 6-foot 9-inch basketball legend.  What makes it more impressive is that the star athlete achieved all this even while suffering from vertigo.

What is Vertigo?

In the simplest terms, the condition called vertigo refers to the false sensation of rotation. People who have this symptom report feeling out of balance, with the entire world spinning around.  Many believe that this stems from an inner ear problem.  

In many cases, a disruption in the ear canals by debris messes up the transmission of signals from the ear to the brain, causing instability and loss of balance.  It can come with a ringing in the ear.  Viral infections can also cause inner ear inflammation that results in pain and, again, a sense of physical imbalance.

People who catch viral infections in the inner ear can take prescription medicines, while others may get relief by going to a chiropractor for vertigo.

Explaining Benign Paroxysmal Positional Vertigo (BPPV)

In medical terms, one of the known causes of vertigo is BPPV or Benign Paroxysmal Positional Vertigo. Explained thoroughly, it refers to vertigo that results from the displacement of canaliths or calcium deposits in the inner ear. While age can be a primary factor in the development of BPPV, this condition can arise at any time without reason.  

It is advisable for people with vertigo to have a good understanding of BPPV.  There is no need for unnecessary anxiety or alarm since it is benign, it is definitely not life-threatening. While the symptoms of BPPV are indeed bothersome, it is not a fatal disease.

The term ‘paroxysmal’ refers to the cyclical nature of the condition.  Patients with BPPV typically deal with short, sudden spells or episodes that can also go or end very quickly.  The term ‘positional’ means that the sense of imbalance may hit when a person shifts in position in a certain way. For example, a sudden head movement up and down may result in dizziness.  The word ‘vertigo’ means that one feels dizzy and the world looks like spinning.

Some Facts About BPPV

Research indicates that around 2.4 percent of the population suffers from some form or degree of BPPV.  Persons aged at least 60 years old seem to be more susceptible to the condition, although people of younger age may also suffer from it.

As mentioned earlier, it is benign and generally not life-threatening. However, episodes called a “drop attack” could pose certain dangers.  A drop attack is a sudden loss of balance wherein a person with BPPV cannot help but fall to the ground without control.  The drop attack could strike alongside vomiting and nausea.

In a study, a woman who received care from a chiropractor for vertigo has reported improvements in her positional vertigo, providing hope for countless others who suffer from spells of sudden, uncontrollable dizziness.  Also, quite a number of individuals have claimed to find relief after undergoing a procedure called “Epley Maneuver,” a series of movements designed to dislodge trapped calcium crystals that cause BPPV.  

What Can Cause or Trigger BPPV?

Some studies noted that BPPV happens after a severe head or neck injury. The blunt force from such an event can cause small pieces of the otolith to migrate into the fluid-filled compartment of the inner ears. Additionally, it can cause the C1 and C2 bones to shift out of their usual positions, forcing the head to get misaligned with the rest of the spinal column.

As a result, many patients find hope in seeking the help of chiropractors who use the Upper Cervical technique. The technique is fairly simple and hinges on the idea that structural changes in the cervical spine - no matter how small - can disrupt the body's normal functions. It can also cause problems in maintaining equilibrium and the optimal condition of the brainstem and the vestibular organs, the main body structures involved in sending and transmitting signals on the body's position and movements to the brain.

What to Do When You Suspect Having BPPV?

If you experience debilitating spinning sensations every time you tilt your head from one position to the next, you likely need to consult your physician. This is because you might have BPPV or another vestibular disorder. It’s also a good idea to look into other telling signs of BPPV, such as:

  • Chronic headaches
  • Abnormal eye movements
  • Weakened or loss of balance and coordination
  • Nausea and vomiting

On the one hand, you must call emergency care or 911 if you spot any of the following symptoms along with vertigo or dizziness:

  • Leg or arm numbness
  • Falling
  • Loss of consciousness
  • Hearing loss
  • Blurry vision
  • Trouble speaking or enunciating words
  • Having intense and sudden bursts of headaches
  • An unexplainable fever

What are the Best Natural Remedies for Vertigo?

Although much remains unknown or unclear about BPPV, several natural remedies for vertigo show potential in providing long-term relief. Some of them include the following:

The Epley Maneuver 

This popular canalith repositioning maneuver involves making gentle head and neck movements to help the dislodged crystal move away from areas they shouldn’t be in. It also helps the vestibular organs cope with sudden vertigo attacks.

In medical terms, one of the known causes of vertigo is BPPV or Benign Paroxysmal Positional Vertigo. Explained thoroughly, it refers to vertigo that results from the displacement of canaliths or calcium deposits in the inner ear. While age can be a primary factor in the development of BPPV, this condition can arise at any time without reason.

It is advisable for people with vertigo to have a good understanding of BPPV.  There is no need for unnecessary anxiety or alarm since it is benign or not life-threatening. While the symptoms of BPPV are indeed bothersome, it is not a fatal disease.

The term ‘paroxysmal’ refers to the cyclical nature of the condition; that is, it occurs at different periods of time.  Patients with BPPV typically deal with short, sudden spells or episodes that can also go or end very quickly.  The term ‘positional’ means that the sense of imbalance may hit when a person shifts in position in a certain way. For example, a sudden movement of the head up and down may result in dizziness.  The word ‘vertigo’ itself means that one feels dizzy, and the world looks as if it is spinning.

Lifestyle Adjustments 

Living with BPPV can be extra challenging if you make poor lifestyle choices. That’s why doctors, chiropractors, and other healthcare professionals highly recommend doing the following to reduce the intensity and severity of their episodes:

  • Saying no to sodium-rich food (deli meats, processed food, aged cheese, etc.)
  • Adjusting your activities to avoid excessive head movements
  • Avoiding substances that can set off or aggravate vertigo, such as alcohol and caffeine
  • Addressing vitamin deficiencies that might affect or worsen your condition (Vitamin D, magnesium, calcium)
  • Resolving secondary risks for BPPV, such as vestibular neuritis, cervical arthritis, and neck trauma

Upper Cervical Chiropractic 

Upper Cervical Chiropractic works, and it can provide you with vertigo relief so you can enjoy your life better. It will also help reduce your vertigo symptoms naturally because each adjustment will gradually ease the bones to realign and release the pressure on the brainstem and your spine.

If you meet the criteria discussed above, such as movement-induced vertigo and a history of neck or head injury, upper cervical chiropractic can help you. It’s a precise and gentle process that involves a series of gradual adjustments. Your chiropractor will use customized adjustments to focus on the most critical points.

Living with BPPV can sometimes be discouraging due to the impact that it makes on one’s life. It can prevent you from enjoying moments with your family and affect your ability to work or do the things you love.

With natural remedies such as Upper Cervical Chiropractic, you can find hope in your condition. Many patients found success and have experienced reduced symptoms after having atlas bone adjustments.

Begin Your Journey to Lasting BPPV Relief 

Ultimately, it is up to the individual to choose which methods and medicines to take to relieve vertigo. What is important is to have science-based information and an open mind to explore alternative, safe methods to help manage BPPV.

By choosing to undergo adjustments with a professional chiropractor for vertigo, people with BPPV can resume their everyday, productive lives with very few relapses of dizziness and lowered intensity of physical imbalance.  Sensations of vertigo can improve their symptoms after several sessions of all-natural, non-invasive adjustments made by a chiropractor for vertigo.

Of course, the default advice is to consult a physician who could recommend any number of tests to determine a chain of possible vertigo causes. Once an accurate diagnosis is made, a person may use Upper Cervical Chiropractic to manage vertigo alongside other proven alternative healthcare options.

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The content and materials provided in this web site are for informational and educational purposes only and are not intended to supplement or comprise a medical diagnosis or other professional opinion, or to be used in lieu of a consultation with a physician or competent health care professional for medical diagnosis and/or treatment. All content and materials including research papers, case studies and testimonials summarizing patients' responses to care are intended for educational purposes only and do not imply a guarantee of benefit. Individual results may vary, depending upon several factors including age of the patient, severity of the condition, severity of the spinal injury, and duration of time the condition has been present.

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