Can You Get Neck Pain from a Sinus Infection?

Sinus neck pain, cervical chiropractors

You know that pain in your neck is never a good sign. If you have a sinus infection, it can cause soreness isolated to the neck. When treating sinus neck pain, you need to get to the root of the issue. You can treat the sinus infection by drinking plenty of water, getting enough rest, and taking your prescribed medications.

Sinus Neck Pain: Cause, Symptom, and Relief

Sinus neck pain could be too exhausting and unpleasant to experience. You may also have excessive sneezing, nasal congestion, or a runny nose if you're hit with sinus-related aches in your neck area—all of which can make it difficult for you to go about your day without encountering physical discomfort.

To relieve sinus neck pain, do these at home:

  • Treat sinus infection with humidity
  • Use hot or cold compress alternately
  • Eat something spicy to ease the pressure on your sinus

In most cases, sinus neck pain is not a cause for concern. However, if the stiffness in your neck goes along with headache, fever, and skin rashes, it could be a sign of something more serious. If you experience worsening symptoms of sinus neck pain or any other form of discomfort, consult with your doctor right away. 

9 Other Causes of Neck Pain

It's not just a sinus infection that can cause neck pain. The anatomy of the neck is complex and broad, which makes it difficult to pinpoint where your issues originate from. We've listed down nine other types of problems you could be having with your neck, aside from a sinus infection, in case this might help guide what course of treatment works best for you!

1. Sports injury 

Neck pain is popping up in the sports world, as it's a common injury among athletes. Sports such as basketball and football require high force and quick movements, which can easily cause strains or damage within your neck muscles. Neck injuries due to sports activities are rising, so if you're an avid athlete, watch out and don’t fall or hurt yourself!

2. Carrying heavy weights

Have you ever stopped to consider the toll that a heavy backpack takes on your body? The weight and pressure are distributed unevenly across your muscles, causing more tension than necessary. If this discomfort increases without relief, then it may be time for some re-evaluation of what's in your bag or how often you carry it all by yourself.

To help ease the burden, don’t put your backpack upon one shoulder. If wearing a messenger bag (or crossbody), switch sides every few hours so as not to favor either arm too much!

3. Uncomfortable and bad sleeping posture

Sleep is necessary for everyone. If you're sleeping in a bad position, all the tension will build up, and your neck may hurt when you wake up!

4. Accidents

A common cause of neck pain is accidents, and minor ones are just as big of a threat. Slip-ups from tripping to car crashes can be detrimental to your health if you don't take caution.

5. Regular and repetitive daily routine

It's not just your day-to-day activities that can cause neck pain, it could be something as simple as how you're sitting. Office workers who spend all their time in front of a computer are at risk for developing chronic tension, which leads to back and neck problems. Make sure to get up every hour or so from work (or use the Pomodoro technique) and do some stretches during breaks to help avoid these issues!

Sinus neck pain, cervical chiropractors

6. Bad posture and slouching

Slouching is a surefire way to develop chronic neck and back pain. It makes you feel uncomfortable and puts pressure on your shoulders and upper body muscles. To avoid these painful consequences in the future, be more mindful of how you are sitting or standing by consciously correcting yourself when needed so that poor posture doesn't become a habit!

7. Arthritis

Your neck pain could be a sign that you have osteoarthritis. Osteoarthritis can cause the bones to tear and wear, which is why your condition might also affect your neck area.

8. Pinched nerves

A pinched nerve in the spine can be the culprit behind neck discomfort, and it can be remedied with careful treatment from an expert in upper cervical chiropractic care.

9. Upper cervical misalignment

A misalignment in the upper spine can cause a wide range of problems. For example, it is one of the primary causes of neck pains! Upper cervical chiropractors are trained to help you get your body aligned again through adjustments that keep this area functioning properly. You owe yourself at least a consultation with a certified professional if you want relief from neck pain soon enough!

See an Upper Cervical Chiropractor in Your Area

A healthy neck is essential to living a pain-free life. Upper cervical chiropractors can help you reverse the damage done by unhealthy posture, stress, and injury with precision adjustments tailored to your specific needs. 

The length of chiropractic care you need will also depend on your diagnosis. For example, you most likely need long-term care if you experience neck pain due to severe injuries and accidents. Whereas if your issue is only rooted in sinus neck pain, lousy posture, pinched nerves, or repetitive actions, then you may only require short-term upper cervical care. 

Upper Cervical Chiropractic and Sinus Research

Upper cervical chiropractic care may help alleviate sinus issues by addressing misalignments in the upper cervical spine. Several studies have found connections between neck pain, cervical spine dysfunction, and sinus problems:

  • A study published in the Journal of Manual & Manipulative Therapy found that self-reported sinus headaches were associated with neck pain and cervical musculoskeletal dysfunction. The researchers concluded that neck pain and cervical spine issues may be a comorbid condition with sinus problems.
  • Research has shown that malalignment of the C1-C2 vertebrae (atlas and axis) can impact sinus drainage and lead to chronic sinus infections, sinusitis, and Eustachian tube dysfunction. Cervical spine instability in this region can cause pinching or irritation of the vagus and trigeminal nerves, disrupting normal sinus and ear drainage.
  • A case series published in the International Tinnitus Journal described patients with chronic sinus and ear issues who were found to have atlantoaxial instability. After receiving upper cervical chiropractic care to correct the misalignment, the patients experienced improvements in their sinus and ear symptoms.

Overall, the available evidence suggests upper cervical chiropractic care helps people with sinus neck pain find fast relief, maximum recovery and long-lasting results.

If you are struggling with neck pain and associated sinus issues including sinus infections or sinus neck pain find the nearest upper cervical specialist in your area to provide you the relief you need. 

Find An Upper Cervical Doctor in Your Area

to schedule a consultation today.

Find an Upper Cervical Specialist In Your Area

to schedule a consultation today.

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The content and materials provided in this web site are for informational and educational purposes only and are not intended to supplement or comprise a medical diagnosis or other professional opinion, or to be used in lieu of a consultation with a physician or competent health care professional for medical diagnosis and/or treatment. All content and materials including research papers, case studies and testimonials summarizing patients' responses to care are intended for educational purposes only and do not imply a guarantee of benefit. Individual results may vary, depending upon several factors including age of the patient, severity of the condition, severity of the spinal injury, and duration of time the condition has been present.