There is one unlikely natural remedy, and it does not even require the use of essential oils for Ménière’s disease. We will look into this and other ways to manage the effects of this inner ear condition.
Have you ever felt a fullness in your ear after a swimming session? You might have tried to release the pressure by tilting your head to the side and tapping your ears. Sometimes this approach works when the retained water drips and eases the tension. Often it doesn’t, but then the matter usually resolves itself within a day, so there’s no reason to worry so much.
The same feeling of fullness is what most people with Meniere’s disease feel. Unfortunately, disturbing feelings do not go away quickly, so finding relief is often paramount to those diagnosed with this condition.
Meniere’s disease affects the inner ears, the deepest part of the body that takes care of hearing and balance. It is an issue that concerns the build-up of the endolymph, the fluid in the inner ear, and happens when it does not drain properly into the canals. Pressure starts to build as the endolymph presses against the delicate walls of the inner ears, thus causing the feeling of fullness.
Here are a few key points of this condition:
A person with Meniere’s disease often suffers from vertigo, a balance issue that brings about a rapidly spinning sensation. As a result, those diagnosed with this condition also deal with nausea.
Leads to tinnitus
Some people hear phantom noises in their ears like ringing, hissing, or buzzing.
Can be debilitating
This inner ear ailment can progress and lead to a permanent hearing loss if not addressed immediately.
The pain can radiate outward to the rest of the head.
If you consider all the previous points, it makes sense why someone with Meniere’s disease can feel stressed out.
If you begin to feel these symptoms, it is best to see your healthcare professional. Before you worry about the relief options like essential oils for Meniere’s disease, it is best to get a diagnosis first. These are some of the necessary conditions a doctor checks:
- A couple of vertigo instances that last for at least 20 minutes but not more than 12 hours per occurrence
- Verified loss of hearing upon the completion of multiple tests
- Confirmed presence of tinnitus
As soon as you get a diagnosis, here are some of the options you can pursue:
Although there is no specific medicine for Meniere’s disease, you can ask your doctor for a prescription to combat the effects of vertigo and headaches. Doctors even prescribe diuretics to address the water retention issue in the ears.
Depending on how severe the situation is, a medical professional might offer to inject steroids or antibiotics to the inner ears. The rationale behind this is to temporarily stop the processing of signals in the affected section to help the body regain its balance.
Some medical experts suggest surgery to either drain the fluids or prevent the nerves from transmitting balance signals to the brain if patients don’t respond to oral medications or injections.
Natural Relief Options
If you would instead pursue natural remedies for your Meniere’s disease, then here are some ways:
Use essential oils for Meniere’s disease
Some advocates of essential oils believe that lavender can help make a person feel calm. If you start feeling stressed out, diffusing this oil might help make you feel less anxious. Other people also claim that the use of peppermint oil helps counter the effects of nausea.
Lessen sodium intake
It might be time to modify your food choices. Many people believe that high salt consumption might be one factor that led to fluid retention in the ear’s canals. It might not hurt to lessen the amount of salt you add to your dishes. Opt for low-sodium products if possible.
Stop smoking and drinking
Both vices can lead to more headaches which you probably do not need at this point. Excessive alcohol consumption can make a person feel unsteady, which heightens the effects of vertigo. Skip these two for now.
Lie down and rest
If moving about can make you feel dizzier and more nauseous, why don’t you lie down instead and let this pass? Relax and take a nap if possible. Most likely, you will not feel out of balance or hear those annoying sounds while you are asleep.
Work with a physical therapist.
Regain your balance by learning ways on how to keep yourself steady. Doing so will help you get back on your feet soon.
Mounting stress levels are likely to aggravate your condition. Tension causes pressure to build up in your body, heightening feelings of fullness in the inner ears. Through yoga, you can find ways to feel calm and less anxious. It might not help with the fluid drainage, but it can certainly stop you from making the situation worse. You can even diffuse those essential oils for Meniere’s disease during your sessions.
Upper Cervical Care as A Natural Remedy for Meniere’s Disease
Chiropractors can complete full evaluations to determine if a neck misalignment might be behind your Meniere’s disease. When bones and discs fall off their proper places, they can move closer to each other, leading to narrower pathways.
Thinner channels affect the flow of blood to the head and the transmittal of signals to the brain. The misaligned section can disrupt the usual processes and likely lead to drainage issues in the ears, headaches, and other problems.
At Upper Cervical Awareness, we have identified licensed chiropractors who can get you started on this natural and gentle approach to address Meniere’s disease. Go ahead and use this directory to find your local upper cervical chiropractor. Schedule that appointment now and see how chiropractic care can help you live a better life.