Are There Any Natural Remedies for Meniere's Disease?

There is one unlikely natural remedy, and it does not even require the use of essential oils for Ménière's disease. We will look into this and other ways to manage the effects of this inner ear condition. 

Have you ever felt a fullness in your ear after a swimming session? You might have tried to release the pressure by tilting your head to the side and tapping your ears. Sometimes this approach works when the retained water drips and eases the tension. Often it doesn't, but then the matter usually resolves itself within a day, so there's no reason to worry so much.

The same feeling of fullness is what most people with Meniere's disease feel. Unfortunately, disturbing feelings do not go away quickly, so finding relief is often paramount to those diagnosed with this condition.

An Overview

Meniere's disease affects the inner ears, the deepest part of the body that takes care of hearing and balance. It is an issue that concerns the build-up of the endolymph, the fluid in the inner ear, and happens when it does not drain properly into the canals. Pressure starts to build as the endolymph presses against the delicate walls of the inner ears, thus causing the feeling of fullness.   

Here are a few key points of this condition:

  • Causes vertigo

A person with Meniere's disease often suffers from vertigo, a balance issue that brings about a rapidly spinning sensation. As a result, those diagnosed with this condition also deal with nausea.

  • Leads to tinnitus 

Some people hear phantom noises in their ears like ringing, hissing, or buzzing. 

  • Can be debilitating

This inner ear ailment can progress and lead to a permanent hearing loss if not addressed immediately.

  • Triggers headaches

The pain can radiate outward to the rest of the head.

  • Induces stress

If you consider all the previous points, it makes sense why someone with Meniere's disease can feel stressed out. 

If you begin to feel these symptoms, it is best to see your healthcare professional. Before you worry about the relief options like essential oils for Meniere's disease, it is best to get a diagnosis first. These are some of the necessary conditions a doctor checks: 

  • A couple of vertigo instances that last for at least 20 minutes but not more than 12 hours per occurrence
  • Verified loss of hearing upon the completion of multiple tests
  • Confirmed presence of tinnitus 

How Does Meniere’s Disease Start?

Meniere's disease is a set of symptoms related to the inner ear that causes vertigo attacks and hearing loss. The inner ear contains fluid-filled canals that help you accurately maintain balance and hear sounds. In Meniere's disease, these canals become inflamed and swollen, causing them to leak fluid into your middle ear — the space behind your eardrum where sound waves enter your body. This buildup of fluid makes it difficult for your ear to function as it should and feel balanced because it affects how sound waves are transmitted through the body.

The most common symptoms of this vestibular condition include hearing loss, ringing in the ears (tinnitus), nausea, vomiting, dizziness, imbalance while standing up or walking around, as well as pressure in one or both ears when bending over or lying down flat on your back (orthostatic hypotension), and vertigo.

Treatment Options

As soon as you get a diagnosis, here are some of the options you can pursue:

  • Prescription medicine

Although there is no specific medicine for Meniere's disease, you can ask your doctor for a prescription to combat the effects of vertigo and headaches. Doctors even prescribe diuretics to address the water retention issue in the ears.

  • Injections

Depending on how severe the situation is, a medical professional might offer to inject steroids or antibiotics to the inner ears. The rationale behind this is to temporarily stop the processing of signals in the affected section to help the body regain its balance. 

  • Surgery

Some medical experts suggest surgery to either drain the fluids or prevent the nerves from transmitting balance signals to the brain if patients don't respond to oral medications or injections.

Meniere's Disease, essential oils for Ménière's disease

Address Meniere’s Naturally!

It may seem farfetched, but did you know that by addressing your Meniere’s disease, you can circumvent a lot of painful days of vertigo? That is because, with vertigo being one of the major symptoms of Meniere’s disease, having a hold of this condition and managing it equates to managing vertigo!

  • Use essential oils for Meniere's disease

Some advocates of essential oils believe that lavender can help make a person feel calm. If you start feeling stressed out, diffusing this oil might help make you feel less anxious. Other people also claim that the use of peppermint oil helps counter the effects of nausea.

  • Lessen sodium intake

It might be time to modify your food choices. Many people believe that high salt consumption might be one factor that led to fluid retention in the ear's canals. It might not hurt to lessen the amount of salt you add to your dishes. Opt for low-sodium products if possible.

  • Have a healthy carb intake

Carbs are an important part of the human diet. They help fuel your body and keep it going at optimal levels. You should consume complex carbs like whole grains, fruits, and vegetables instead of simple ones like white rice or white bread. Consuming complex carbs can help regulate your blood sugar levels which can help prevent Meniere's disease symptoms from worsening.

  • Stop smoking and drinking

Both vices can lead to more headaches which you probably do not need at this point. Excessive alcohol consumption can make a person feel unsteady, which heightens the effects of vertigo. Skip these two for now.

  • Lie down and rest

If moving about can make you feel dizzier and more nauseous, why don't you lie down instead and let this pass? Relax and take a nap if possible. Most likely, you will not feel out of balance or hear those annoying sounds while you are asleep.

  • Stay away from allergy triggers

Many different allergy triggers can cause vertigo, but some common ones are easy to avoid. These include dust mites, pollen, mold spores, pet dander, and more. If you have been diagnosed with Meniere's and are having issues with allergies or vertigo, you must do everything possible to stay away from these triggers. This will help reduce the amount of stress on your body that may contribute to the problem.

  • Work with a physical therapist

Regain your balance by learning ways on how to keep yourself steady. Doing so will help you get back on your feet soon. 

  • Practice yoga

Mounting stress levels are likely to aggravate your condition. Tension causes pressure to build up in your body, heightening feelings of fullness in the inner ears. Through yoga, you can find ways to feel calm and less anxious. It might not help with the fluid drainage, but it can certainly stop you from making the situation worse. You can even diffuse those essential oils for Meniere's disease during your sessions.

Upper Cervical Care as A Natural Remedy for Meniere's Disease

Chiropractors can complete full evaluations to determine if a neck misalignment might be behind your Meniere's disease. When bones and discs fall off their proper places, they can move closer to each other, leading to narrower pathways. 

Thinner channels affect the flow of blood to the head and the transmittal of signals to the brain. The misaligned section can disrupt the usual processes and likely lead to drainage issues in the ears, headaches, and other problems.

At Upper Cervical Awareness, we have identified licensed chiropractors who can get you started on this natural and gentle approach to address Meniere's disease. Go ahead and use this directory to find your local upper cervical chiropractor. Schedule that appointment now and see how chiropractic care can help you live a better life.

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