How do you feel right now? Are you feeling anxious, irritable and restless? Or perhaps a little sleepy or depressed? If so, you could be suffering from a migraine attack. But could mood changes really be a symptom of an incoming migraine attack? Well, in many cases, they do!
Mood changes are something that a lot of people experience for many different reasons, but not many know that it could also be a potential early warning sign of an impending migraine attack. In this article, we’ll explain to you how and what upper cervical chiropractic can help.
Upper Cervical Spine Misalignment, Migraines and Mood Swings
The upper cervical spine is the top seven vertebrae of your spine. This area is very important and can cause many problems if it’s misaligned. Migraines are often one of them as well as all the other symptoms that come with it like mood swings.
Mood changes are associated with many different types of headache, including tension headaches and cluster headaches – all of which are probable results of a spinal misalignment.
Mood changes can be caused by various things:
- Other health conditions (such as anxiety)
- Medication side effects (if you take certain medications)
In the case of migraine-related mood swings, the change occurs prior to the onset of pain in migraines; however, it is possible to experience mood changes without experiencing any pain or any other migraine symptom. The good news is that even if you’ve had a headache for years, it’s possible to get relief from your symptoms by receiving upper cervical adjustments.
Other Subtle Migraine Symptoms
Migraneurs reported the following as some of the more subtle symptoms they experience before a migraine attack – on top of the other more known signs.
#1. Tiredness and depression
Both tiredness and depression are quite common among migraine sufferers. Notably, these happen because of the effect migraines on the brain, nerves and the rest of the nervous system. It’s important to remember that this is not a mental health issue, it’s simply a symptom of an impending migraine attack.
#2. Anxiety, nervousness and restlessness
These symptoms are often reported as symptoms of migraine. These feelings can be due to a wide range of factors, including:
- Overwork or stress
- Lack of sleep or poor quality sleep
- Hormonal/menstrual changes (e.g., premenstrual syndrome)
How can one know if the anxiety is really a sign of an impending migraine attack? The best way to be certain is by keeping a diary recording when you feel anxious and how long it lasts. If there is a pattern where these feelings appear in the days leading up to an actual migraine attack, then they could be linked.
#3. Euphoria or giddiness
Intense feeling of happiness can stem from drug or alcohol use. However, sometimes this happens as an indicator of mania and bipolar disorder. Mania causes dramatic mood swings—from high energy to irritability, anger or depression—and includes thoughts of grandiosity and unrealistic plans or ideas.
How Upper Cervical Care Can Help
Upper cervical chiropractic care helps people with migraines by aligning the bones that put pressure on particular nerves in their body that’s getting in the way of its smooth overall functioning.
This kind of care can also help with the mood swings that come with the headache in a couple of ways. First, it helps balance out the nervous system, which is what causes migraines in the first place. Second, it helps reduce inflammation throughout your body by removing toxins from your system and increasing circulation. These two things go hand-in-hand to help reduce inflammation and migraine pain while also improving mood.
So, if you have been suffering from migraines, it’s important that you take advantage of the Upper Cervical Awareness – Find-a-Doctor tool – to get yourself a credible go-to upper cervical chiropractor whenever you feel a budding attack.