Migraine is a chronic neurological health disorder characterized by recurrent severe headaches, often accompanied by sensitivity to sound or light, vomiting, and nausea. Migraines can be debilitating and can sometimes last up to 72 hours. It is estimated that 40% of Americans suffer from migraine headaches, but only 12% seek treatment. So in the hopes of correcting that and giving people more ideas about this condition, we’ll discuss important facts and the different phases of migraine.
The Four Phases of Migraine
Migraine is a disorder known for recurrent episodes of severe headaches. It’s one of the most common types of headaches and can be triggered by stress, anxiety, or other physical factors. It is classified into four main phases: the premonitory phase (before the headache), aura phase (the visual or sensory symptoms), headache phase (the pain part), and postdrome period after a migraine attack. Each phase has its treatment strategy, so having knowledge of them allows migraineurs to manage their pain better and prevent future attacks.
The Premonitory Phase
The premonitory phase can last from several hours to several days. It is characterized by symptoms such as fatigue, irritability, and depression. Other symptoms include mood changes like:
- feeling more energetic or lethargic
- food cravings
- increased thirst
In this phase, you may experience headaches at rest and on movement like a gentle tapping sensation that starts behind your eyes and moves into the front of your head before it fades away again. This can be triggered by stressful situations such as arguments with family members or friends because it causes us to feel anxious about what might happen next!
It’s important for people suffering from migraines not just temporarily relieve their pain but also to address underlying issues so they don’t come back again later on down the line when life gets harder or even worse than before!
The Aura Phase
Aura phase is when you start to feel symptoms of migraine. It can last up to an hour and includes visual disturbances, speech problems, and numbness or tingling. This phase is the first stage of migraine pain that lasts from a few minutes to an hour before your headache begins. It’s often accompanied by other symptoms like lightheadedness or nausea – which are more common in women than men – but they’re not always present in every patient with migraines.
The Headache Phase
The headache phase is the migraine proper. It is the most painful part of migraine. It can last 4-72 hours, usually characterized by throbbing pain on one side of the head and nausea or vomiting. Headaches are often treated with over-the-counter painkillers such as aspirin or ibuprofen; however, these drugs aren’t always effective for eliminating migraines completely.
For those who want something stronger than acetaminophen (Tylenol), there are prescription options such as Fiorinal — a combination product containing caffeine and codeine — which may help relieve some symptoms associated with migraines when taken at bedtime before going to sleep so you don’t wake up feeling groggy!
The Postdrome Phase
Also known as the recovery phase. This phase is the longest phase of a migraine. It can last up to 24 hours and feel like you’ve been run over by a truck. Migraine sufferers are left feeling exhausted and drained after this stage, but there are care methods that can help with this stage. Upper Cervical Chiropractic care is one of them.
It can help with recuperation by improving blood circulation in the brain, reducing inflammation, improving muscle tone, and increasing overall blood flow to the head. Chiropractors also use neck manipulation on patients who have suffered from headaches for years — even decades — to help them get back on their feet again quickly after they’ve recovered from their headaches so that they don’t have to suffer through another round!
Upper Cervical Care for Migraines
Upper Cervical Care can help in all the phases of migraine, especially during the recovery stage, to ensure less recurrence. It helps prevent migraines by helping people maintain healthy lifestyles that reduce stress levels which may trigger attacks in some cases. It also promotes overall good health through regular exercise routines, alongside regular spinal health adjustments and checkups.
How Can an Upper Cervical Chiropractor Help with Migraines?
An Upper Cervical Chiropractor can help with the recovery phase. Because a cervical chiropractor understands the body’s physical and nervous systems, which means their approach will be more effective than what you get from other experts. They also have an in-depth knowledge of how to address migraines, which means they know exactly what to do when you have one.
In addition to helping relieve pain and improve mobility during this time period, a cervical chiropractor can also help prevent headaches altogether by relieving tension in muscles around your neck and spine that may cause pain during an attack—and therefore prevent it from happening again!
Find a Chiropractor for Migraines to Help Ease Your Pain
If you have a migraine, it’s worth a shot to find a chiropractor who can help you address it during attacks and manage it to reduce further episodes. Upper Cervical Chiropractic can help with all four phases of migraine. If you have difficulty finding a credible chiropractor in your area, visit the Upper Cervical Awareness page. They have a complete directory of chiropractors and Upper Cervical Chiropractic clinics in the States.