Viral "Mewing" Hack: Does it Work for TMJ Pain?

mewing, TMJ pain, Upper Cervical Care

Has it been months or years since you last enjoyed eating chewy food like meat and mochi balls in fear of having severe bouts of jaw pain? Are you concerned that your life will never be the same again and that you must make more compromises to avoid triggering jolting or searing pain along your jaw and nearby structures?  

Indeed, having TMJ can be quite frustrating. Its symptoms can drive you to the edge and push you to explore every remedy, including viral TikTok hacks like mewing. Have you come across this TMJ pain remedy before? If not, let's help you understand how it works and why you should consider taking advantage of Upper Cervical Care – a leading and promising source of TMJ relief.


Mewing for TMJ Pain Relief: Is it Effective?

Mewing is a popular new trend that supposedly helps define and strengthen the jawline. It involves positioning the tongue correctly in the mouth to improve facial structure and dental health. However, while some believe mewing can help improve TMJ health, there isn't much scientific evidence to support this claim. In fact, some experts suggest that mewing could harm TMJ health if done poorly.

One potential problem with mewing is that it may place too much pressure on the TMJ joint and surrounding muscles, leading to pain, discomfort, and even injury. This is particularly true for people with underlying TMJ disorders or other dental or facial abnormalities.

Another potential issue with mewing is that it can cause the tongue to become overly tense or strained, contributing to TMJ pain and discomfort. 

So, if you plan on doing this viral life hack, be sure to follow the procedure to a tee. Alternatively, you can tap into a proven source of TMJ relief: Upper Cervical Chiropractic Care.

mewing, TMJ pain, Upper Cervical Care

Upper Cervical Care: Your Best Remedy for Recurring Jaw Pain

While it can be pretty tempting to put your faith in "new" or viral health and wellness trends, sometimes, it still pays to follow a more well-defined and strategic way to approach your TMJD symptoms. One example of such an option is Upper Cervical Chiropractic Care. 

Plenty of patients who spent years feeling frustrated by the TMJ symptoms managed to turn their lives around thanks to Upper Cervical Chiropractic adjustments. That's because, the technique aims to target the root cause of one's miserable symptoms: postural misalignments in the cervical or topmost section of the spine.

The C1 and C2 bones (which are found directly under the head) shift from their position after a traumatic injury to the head or neck. Whiplash from car collisions, concussions from headbutts, and accidental slips can cause significant damage to connective tissues that support the C1 and C2 bones in place. So naturally, they will slip or misalign and impact nearby structures and impede various physiological processes like blood flow to the head and communication between the brain and the rest of the body.

So, if you're experiencing TMJ-related symptoms such as pain, clicking, or stiffness in the jaw, it's crucial to seek an Upper Cervical doctor. Doing so will help you better assess your situation and determine if everything you experience has a connection with previously sustained neck and head injuries. 

By working with a healthcare professional, you can receive an accurate diagnosis and an appropriate treatment plan that addresses your specific needs and promotes optimal TMJ health. With proper care and guidance on maintaining your posture, you can improve your TMJ health and enjoy a pain-free, comfortable life.

Call an Upper Cervical Chiropractic doctor near you so you can begin taking the first few steps towards lasting TMJ pain relief today!


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The content and materials provided in this web site are for informational and educational purposes only and are not intended to supplement or comprise a medical diagnosis or other professional opinion, or to be used in lieu of a consultation with a physician or competent health care professional for medical diagnosis and/or treatment. All content and materials including research papers, case studies and testimonials summarizing patients' responses to care are intended for educational purposes only and do not imply a guarantee of benefit. Individual results may vary, depending upon several factors including age of the patient, severity of the condition, severity of the spinal injury, and duration of time the condition has been present.