Pop star Jessie J has one thing to be thankful for this holiday season: she had survived a scary incident due to Meniere’s disease. On Christmas eve, she was hospitalized because of temporary hearing loss in her right ear and inability to walk properly. It turns out, as her doctor revealed, she has Meniere’s disease.
The disease can affect anyone, even the brightest stars we look up to. In fact, about 615,000 Americans have it. Meniere’s disease is an inner ear disease that brings about vertigo, hearing loss, and ear congestion.
Jessie J described the experience of her Meniere’s attack. It sounded like someone was trying to run out of her ear. She had to watch a TV series with her finger in her right ear as it felt like someone turned a hairdryer on beside her. She couldn’t walk straight and focus on her day-to-day activities.
If you suspect yourself having Meniere’s disease like Jessie J, or if you are already looking for ways to cope with its debilitating symptoms, you’ve come to the right place.
Let’s answer questions like “what triggers Meniere’s symptoms like vertigo?” and “can a chiropractor help with vertigo?”.
What Happens If You Have Meniere’s Disease?
When you’re diagnosed with Meniere’s, it means that you have fluid build-up inside your ear. In most cases, ear congestion only occurs in one ear. In the case of Jessie J, in her right ear. However, its other symptoms, such as vertigo episodes, could affect your entire body. Worst of all, its symptoms like ringing in the ears and hearing loss could become a permanent problem if you don’t get yourself treated.
Until today, it’s real cause remains largely unknown. What we can tell you is that Meniere’s mostly occurs in 40 to 60-year-old folks. But that doesn’t mean that it can’t happen in younger folks. Also, the disease tends to occur more in females.
Why Do They Call It Meniere’s?
Have you ever wondered why they call it Meniere’s? Back in the 1800s, a physician named Dr. Prosper Meniere found that the condition does not originate from the brain like what others believe in. He argued that it occurs inside the ears.
The good doctor is also credited for the discovery of the accompanying symptoms of the disease. Eventually, the medical community accepted his theory and attributed its discovery to him.
What Triggers Meniere’s Disease Symptoms?
As we’ve mentioned earlier, the true origins of the Meniere’s remain unknown. For years, doctors and researchers have been formulating theories on the disease’s possible root causes. Some of these theories include:
- Autoimmune reactions
- Viral infections
- Blood vessel constriction
Recent findings also claim that the disease could be hereditary. If you think you have it, you can confirm by consulting with your primary doctor. They will need to diagnose your condition using hearing tests and assess your existing symptoms.
Is There a Way to Minimize Meniere’s Attacks?
Have you been experiencing Meniere’s symptoms for quite a while? If yes, then you may be wondering about the natural methods for relief that patients often use. You may be asking questions like “can a chiropractor help with vertigo?” or “can you treat Meniere’s?”.
Before we discuss the methods you can use to seek relief, it’s crucial to emphasize that there isn’t a cure for Meniere’s disease. Going to a chiropractor or using other natural relief methods can only help with the symptoms. It may also help you if you try making a few lifestyle adjustments, such as:
Reduction of salt intake
Maintaining low sodium intake helps you minimize inflammation, a critical factor that can trigger your symptoms. It will also help you decrease your body’s fluid retention, relieving congestion in your ears.
Physical therapy to improve your balance
One of Meniere’s disease’s main symptoms is vertigo, which may cause you to struggle in keeping your balance. With the help of a physical therapist, you can gradually regain your balance.
Counseling to help you cope with anxiety
The symptoms of Meniere’s Disease can sometimes impact mental well-being. That’s why if you’re suffering from anxiety or depression, seeing a therapist for counseling can benefit you greatly.
Drinking enough water
Increasing fluid intake can help fight infections, which may be the root cause of your condition. It also enables you to keep your body in good shape.
Elimination of inflammatory foods in your diet
These can include sugar substitutes, artificial flavoring, and monosodium glutamate, or MSG.
No caffeine and nicotine
Excessive caffeine intake shows a strong connection with the onset of vertigo and hearing problems among patients with Meniere’s disease. High levels of nicotine in the bloodstream, on one hand, can constrict blood flow to your ears. This could result in worse symptoms that could cause you more discomfort.
Stress tends to make every health problem worse. Practice stress management tactics like exercising or doing yoga to help you relax.
Can a Chiropractor Help with Vertigo Due to Meniere’s Disease?
Now that we’ve covered almost every question about vertigo and Meniere’s, we can start looking at the answer to your query – can a chiropractor help with vertigo? A quick answer to that question is yes.
An upper cervical chiropractor can help you seek relief from Meniere’s disease. When you see a neck chiropractor, they will check your upper cervical bones to see if they are misaligned.
For some patients, such neck bone misalignment can trigger or worsen your Meniere’s Disease symptoms. It puts immense pressure on your brainstem, which affects your brain’s ability to receive proper signals. It could also result in poor fluid drainage, causing congestion inside your ear. With upper cervical chiropractic, you can potentially fix the problem and see improvements to your overall well-being.
Learn about upper cervical care by booking a consultation session. Find out if you have a neck misalignment and start correcting the problem to experience lasting relief from your symptoms. Check the available upper cervical chiropractic professionals in your area and get in touch with one of them today.