How to Stop Dizziness After Roller Coaster Rides

How to stop dizziness after roller coaster picture

How to stop dizziness after roller coaster rides? Have you ever been to an amusement park and felt like a child again? Don’t you just love getting excited while walking through the gates, smelling cotton candy and funnel cakes, and hearing the sound of carnival games beckoning you to play? Are you a huge fan of roller coasters, especially those that are heart-pumping and adrenaline-rushing? 

Now imagine how hard things could be for you if a quick amusement park ride results in severe vertigo episodes. Notably, vertigo or dizziness after an amusement park ride is common. In this article, we'll discuss the possible causes of this health mishap so you can explore strategies to recover quickly and possibly reduce the likelihood of experiencing dizziness. 

So, if you want to keep the fun going and avoid unpleasant experiences on your next visit to your favorite theme park, keep reading! We’ll share how to stop dizziness after roller coaster rides in this article.

Can Spinning or Roller Coaster Rides Cause Vertigo?

Yes, spinning or riding roller coasters can potentially cause vertigo in some individuals. Vertigo is characterized by a sensation of spinning or dizziness, and it can be triggered by the rapid movements and changes in orientation experienced during activities like spinning rides or roller coasters. These sensations can disrupt the balance system in the inner ear, leading to vertigo.

However, it's important to note that not everyone will experience vertigo from these activities, and susceptibility varies from person to person. Some individuals may be more prone to motion-induced vertigo, while others may not be affected at all. If you have a history of vertigo, it's advisable to approach such activities with caution or avoid them altogether.

Common Causes of Dizziness After Roller Coaster Rides

Dizziness after roller coaster or thrill rides is a common occurrence, and it can put a damper on your day of fun. Understanding the causes of this dizziness can help you take the necessary precautions to prevent or alleviate it.

Here are some common causes of dizziness after thrill rides:

Changes in Motion and G-forces

Going on an amusement park ride involving sudden changes in motion or G-forces can affect the fluid in your inner ear. This fluid is responsible for your sense of balance. When it is disrupted, you will likely experience dizziness or vertigo. These types of forces can sometimes lead to motion sickness in some people. Motion sickness on roller coasters can sometimes be dealt with using an over-the-counter medication such as Dramamine.


Spending a long day at an amusement park can sometimes lead to dehydration. Unfortunately, this leads to dizziness and other symptoms. It's essential to stay hydrated throughout the day. Be sure to have water or an ionized drink while roaming the amusement park grounds, especially on a hot day.

Low Blood Sugar

If you don’t eat enough before going on a ride, your blood sugar levels may drop, leading to dizziness and other symptoms. So, as much as possible, you should eat before queueing for a bumper car, Ferris wheel, or roller coaster ride. Be mindful of digestion time; 30 minutes would be a reasonable allowance between eating and going on a thrill ride to avoid excessive nausea and vomiting.


Whiplash is a neck injury that can occur during a ride with sudden movements or when the head is whipped back and forth. This injury can lead to an atlas bone subluxation, a misalignment of the top two vertebrae in the neck. This misalignment can cause dizziness and other symptoms, especially if you don’t address it adequately. This is known as cervicogenic vertigo a.k.a. vertigo or dizziness associated with the neck. So if you are not the kind of person the get motion sickness you know that you've eaten plenty and drink plenty of water that this is the likely cause of dizziness after a roller coaster ride.

dizziness, thrill rides, atlas subluxation

How the Neck Structure Relates to Vertigo and Balance

While the thrills and disorientation of a rollercoaster ride can trigger temporary vertigo episodes, there's another way your balance system can be compromised – and it has to do with the structure of your neck. This can be especially relevant if you find your vertigo lingers long after the amusement park visit.

The bones of the upper cervical spine can influence the vestibular system when out of proper alignment. This is because a subluxation of the C1 (atlas) can interfere with proper Eustachian tube function. This tube drains excess fluid from the ear. If it is not functioning properly, the inner ear may have too much fluid and vertigo is just one possible result.

This research was performed in connection with 300 patients suffering from Meniere’s disease of which vertigo is a primary symptom. In this study, 100% of the patients also had suffered a whiplash injury in the past. 97% of patients saw significant improvement in vertigo severity in under 6 weeks. Symptoms continued to improve and stayed that way over the course of the 6-year study.

How to Stop Dizziness after Roller Coaster

Since you're looking for answers when it comes to how to stop dizziness after roller coaster rides it's clear that you are looking for results. As mentioned earlier, an atlas bone subluxation is the misalignment of the first vertebra in the spine, which can lead to a wide range of health problems, including dizziness and vertigo.

Most people may already have neck bone misalignments without even realizing it, and the rapid changes in motion and G-forces from amusement park rides can exacerbate the misalignment. This can make post-ride dizziness more severe and harder to recover from, ruining what was supposed to be a fun day at the theme park.

The good news is that there is a solution to this problem, and that is through upper cervical chiropractic care. Upper Cervical Chiropractors specialize in correcting misalignments in the upper neck area, including atlas subluxation. Regular neck bone adjustments can help improve your spine's alignment and reduce sensitivity to dizziness and vertigo triggers. This type of care also promotes better overall health by improving nerve function and blood flow throughout the body. 

So if you're someone who experiences dizziness or vertigo after a thrill ride or even just in your daily life, seek Upper Cervical Chiropractic care. Reach out to a credible Upper Cervical Chiropractic doctor near you for more information and guidance on this holistic approach!

Most Important FAQs

Q1: Why headache and dizziness after roller coaster?

Headache and dizziness after a roller coaster can occur due to rapid, intense movements, which may disrupt the balance system and lead to motion-induced symptoms.

Q2: Why do I get dizzy on roller coasters?

Dizziness on roller coasters is primarily caused by sudden changes in motion, including drops and sharp turns, which can temporarily affect the inner ear's balance mechanisms.

Q3: How to get rid of dizziness after a roller coaster?

To relieve post-roller coaster dizziness, consider resting in a stable, seated position, hydrating, and focusing on a stationary object to help your inner ear recalibrate.

Q4: Can amusement rides cause vertigo?

Yes, amusement rides, especially roller coasters, have the potential to induce vertigo in susceptible individuals due to the extreme and disorienting movements experienced during the ride.

If you are looking to overcome motion sickness on roller coasters then it just makes sense to visit an upper cervical specialist so you can get your neck thoroughly evaluated.


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The content and materials provided in this web site are for informational and educational purposes only and are not intended to supplement or comprise a medical diagnosis or other professional opinion, or to be used in lieu of a consultation with a physician or competent health care professional for medical diagnosis and/or treatment. All content and materials including research papers, case studies and testimonials summarizing patients' responses to care are intended for educational purposes only and do not imply a guarantee of benefit. Individual results may vary, depending upon several factors including age of the patient, severity of the condition, severity of the spinal injury, and duration of time the condition has been present.