Ménière’s disease is an inner ear condition caused by fluid build-up. This disorder might sound like it is something that you can shake off. Don’t. Its effects can persist and debilitate, so getting proper treatment is vital. Also, there are numerous Ménière’s disease triggers. Knowing what those are may prove helpful in carving out a plan to avoid them.
- In the 1800s, people thought that Ménière’s disease was probably a brain condition because of the headaches and dizzy spells that go with it.
- A French doctor named Prosper Meniere theorized that the root cause lies in the inner ears and not the brain.
- There is no approved cure yet for Ménière’s disease.
Head and neck trauma
Vehicular accidents and high-impact sports can jolt the head and neck. When this happens, such an impact can negatively affect some of the delicate structures inside our heads. Some people think that they should only apply immediate care to the affected area. A full check is required.
Consider this- a severe blow to the neck can dislodge some bones. Such an event can increase blood pressure and affect the nerves’ channels to get to the brain. Elevated blood levels may disrupt fluid drainage in the inner ears, which is the primary cause of this condition. Thinner pathways can affect the brain’s signals, which might activate pain sensors that can induce Ménière’s disease.
Blood vessel constriction
When blood vessels constrict, a reduction of blood flow happens in some areas. A side-effect is the elevation of blood pressure levels. When this happens, its impact can reach the sensitive structures of the inner ear.
Anxiety and stress
A stressed-out person and cannot manage it properly might cause internal tension to build in his system. Unmanaged levels of stress are one of the known Ménière’s disease triggers.
Alcohol use and cigarette smoking
Unfortunately, the dehydration effects of such vices are not what’s causing Ménière’s disease. These two vices can contribute to blood vessel constriction and the thinning of the canals in the inner ears. When this happens, fluid drainage becomes an issue.
In the early stages of Ménière’s disease, vertigo can hit a person suddenly. The spinning feeling can be discomforting since each episode can last for about half an hour. During this time, the person may feel off-balance and experience temporary hearing loss.
Once Ménière’s disease has set in, the effects of vertigo ease up. However, a person continues to hear phantom sounds in his ears. The feeling of fullness in the inner ears is also more common at this stage. One terrifying experience during this stage is that any instances of hearing loss can persist and last longer.
In the latter stages of this disease, those diagnosed will benefit from reduced vertigo instances, although dizzying and balance issues persevere. Hearing loss can become permanent due to the damage to the internal structures of the inner ears.
Ways to Achieve Relief
Mind your diet.
Ease up on your sodium intake, which contributes to fluid retention. Try adding herbs and spices to make your dishes flavorful when skipping the salt.
Let go of your vices.
Lessen the number of cigarettes you smoke and the amount of alcohol you consume. It might be a huge task if you like these things. However, consider the potential relief you will experience when you no longer have to worry about recurring vertigo or the chances of losing your hearing. Easing up on your vices can help lessen the chances of Ménière’s disease triggers.
Put a lid on your stress inputs.
Always remember that you can manage your stress. Would you want to let stress get the best of you? Certainly not, right? Believe that you can handle your stress and anxiety levels. Incorporate fun activities in your life to help you destress. Light exercises and meditation techniques can help you expel this negative energy from your body.
Work with a professional chiropractor.
A well-trained, licensed chiropractor can identify alignment issues in your body, particularly in the head and neck areas. By restoring bones and discs to their proper placements, narrow channels go back to their original sizes. Pressure levels go down. The body’s communication pathways go back to normal, allowing the nerves to deliver signals correctly to the brain. As optimal functions are back in place, the brain can issue proper commands which can restore appropriate drainage functions in the inner ears.
Chiropractic Care Lessens Effects of Ménière’s disease
We have a directory of successful and licensed chiropractors. They can review imaging results to identify the contributing factors of your Ménière’s disease. In most cases, misaligned bones might have set off the chain reaction, which led to drainage issues and thinner canals.
Upper cervical chiropractors can restore alignment through a specialized approach that only uses gentle and precise techniques. One possible outcome of a successful realignment is the reduction, or even elimination, of Ménière’s disease triggers. Ultimately, a person dealing with this condition may experience relief from the agony caused by this condition.
Quickly find an upper cervical chiropractor near you by checking out this directory prepared by us. You will find all the information you need to set that appointment with your local chiropractic professional. Be on your way now to discover this possible natural solution to your Ménière’s disease.