Vestibular Rehab and Upper Cervical Care for Vertigo Relief

vestibular, vertigo relief

Vertigo is a common disorder that can be brought on by many things, from ear infections to injuries. It causes dizziness and nausea, which can make it difficult to function in daily life. If you experience them for more than three days, you should visit your doctor so they can diagnose what's causing your symptoms and help you find the best vertigo relief for your specific situation. Your doctor may recommend vestibular rehabilitation or visiting a chiropractor to you.


Causes of Vertigo

As previously mentioned, vertigo can be caused by a lot of different things. That is because it is a symptom instead of an actual condition; therefore, various conditions related to or affected by any issue in one’s upper cervical region can lead to vertigo. While the possibilities are endless, some of the most probable causes of vertigo are:

Meniere's disease

Meniere's disease is a very common cause of vertigo. It is a disorder that affects the inner ear and causes fluid pressure changes in the inner ear.

Head injury

Head injury can also cause vertigo as well as tinnitus (ringing in your ears). If you have had a head injury and feel dizzy or unsteady after it happened, you should see your doctor right away for this could be a sign of a serious injury like a brain tumor.


Migraines are another common cause of vertigo. A migraine attack causes changes in blood flow to your brainstems, which can lead to dizziness or imbalance over time if left untreated!


Otosclerosis is another cause of vertigo which involves calcium buildup within the inner ear bones. This causes abnormal bone growth in your ears that interferes with your ability to hear high-pitched sounds correctly

 Vestibular neuritis

This is a condition due to the inflammation of the vestibular nerve – the nerve that carries information from your inner ear to your brain. A viral infection usually causes it, leading to vertigo attacks that last several weeks or months.


An inner ear inflammation that leads to vertigo as well as hearing loss and tinnitus (ringing in the ears). Vertigo attacks from this inner ear condition last up to 30 seconds with accompanying nausea or vomiting.

Benign paroxysmal positional vertigo

BPPV is caused when small crystals in your inner ear become dislodged and float around in your inner ear canal. When they hit against your eardrum, they send signals to your brain that cause you to feel dizzy or off-balance.

Of all these usual causes or triggers of vertigo, more than half of them have something to do with poor vestibular health. This gives way to the idea that having a healthy and well-maintained vestibular system can give way to a life with less, if not without vertigo.

vertigo relief, vestibular rehabilitation, upper cervical chiropractic






The Interaction Between The Vestibular System and Vertigo

Vertigo is a common symptom of vertebral subluxations or misalignments of the spinal column. It occurs when your vestibular system—a complex system in your inner ear that includes the semicircular canals, utricle, and saccule—isn't working properly. When these components aren't aligned properly, they can't send information to your brain about how your body is moving or where it is in space. This can cause you to feel dizzy and disoriented.

The vestibular system is connected to several other systems in your body, including those that regulate balance, and eye movements. This means that vertigo often occurs alongside other symptoms, such as blurred vision or problems with balance. And because vertigo tends to come on suddenly and last only a few minutes, many people don't seek treatment until their symptoms become severe enough that they cannot continue with daily activities like work or school. That's why it's critically important to seek help from a professional or find a vertigo relief you are comfortable with and easily accessible for the next time it happens.


Natural and Effective Vertigo Relief Forms

Vertigo is treated with medication and other therapies, but often these treatments have limited success or come with uninvited side effects. Fortunately, there are loads of remedies that can help treat or provide lasting vertigo relief. Two of the most recommended vertigo relief forms in the United States are vestibular rehabilitation therapy and Upper Cervical Chiropractic.

Vestibular Rehabilitation Therapy

Vestibular rehabilitation therapy is designed to help patients reduce or eliminate their symptoms of vertigo through exercises and techniques that improve balance and coordination. VRT can also help patients recover from a brain tumor or concussion that has caused vertigo-like symptoms. This relief route, however, only works best with patients who have experienced vertigo for less than six months; it might be tricky or take longer to show results if you've had vertigo for longer than that time period, so do not wait for too long or ignore any persistent feeling or dizziness or physical imbalance.

VRT works by focusing on your inner ear function as well as your vision, hearing, and posture so that you learn how to compensate for any problems in these areas which may be causing your vertigo symptoms. The exercises used in VRT help retrain your brain so that it operates more efficiently than before, it in turn, allows you to regain control over aspects of your life

Upper Cervical Chiropractic

Upper cervical chiropractic care focuses on correcting and aligning the vertebrae in your neck—the part of your spine where your head meets your body—to improve overall health and reduce pain throughout the body. When this alignment is off balance due to misalignment or trauma, it can cause headaches and migraines as well as symptoms of vertigo. By correcting this misalignment with gentle adjustments at your trusted chiropractic clinic, you can lessen your vertigo pain and its possible reoccurrence.

These two vertigo relief routes are promising on their own, but you can make their results even better if you combine them and allow both to work hand-in-hand in addressing your vertigo problems. Vestibular rehabilitation identifies what parts of your vestibular system need to be retrained so that eventually your brain can compensate for any damage done by your condition and sees to it that your inner ear system is always in tip-top shape. Upper cervical chiropractic, on the other hand, ensures that your spine is in its proper alignment and thus preventing the possibility of any disc bulging that could lead to pinched or compressed nerve problems.


Locate an Upper Cervical Doctor Near You

If you wish to learn more about vertigo and how vestibular rehabilitation and chiropractic care can help you manage your condition better, visit the Upper Cervical Awareness website. We have an extensive collection of blogs, articles, and studies about conditions triggered by spinal misalignments, such as vertigo. You can also find a chiropractor near you by checking out our UCA Doctors’ Portal. You can find a doctor based in your area, on your preferred chiropractic technique, or who you feel somehow comfortable with, all for free.


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The content and materials provided in this web site are for informational and educational purposes only and are not intended to supplement or comprise a medical diagnosis or other professional opinion, or to be used in lieu of a consultation with a physician or competent health care professional for medical diagnosis and/or treatment. All content and materials including research papers, case studies and testimonials summarizing patients' responses to care are intended for educational purposes only and do not imply a guarantee of benefit. Individual results may vary, depending upon several factors including age of the patient, severity of the condition, severity of the spinal injury, and duration of time the condition has been present.