Fibromyalgia is an often-misunderstood chronic pain condition that affects millions of people. However, fibromyalgia treatments offered by traditional medicine are frequently expensive, riddled with side effects, and have varying degrees of success for patients. As a result, more and more people are looking for natural help for fibromyalgia. If that sounds like you, then you’ve come to the right place. Here are four suggestions for combating fibromyalgia naturally.
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When stress hormone levels change rapidly in the body, the result can be a flare-up in fibromyalgia symptoms. First of all, too much cortisol in the body can increase inflammation levels. While fibromyalgia pain is not due to swelling, adding inflammation can exacerbate the problem. Excess stress hormones can also lead to putting on weight, and this can add to the pain by putting more strain on joints and muscles. How can you combat stress?
Sleeping on a regular schedule is one of the best was to get natural help for fibromyalgia. Unfortunately, sleep can be hard to come by when you are living with fibromyalgia. How can you improve your sleep when dealing with a chronic health condition? Here are a few tips:
Your lifestyle can help you to mitigate symptoms. For example, quitting bad habits like smoking, drugs, or overdrinking can improve blood flow. Also, it increases hydration, boosts your immune system, and helps your central nervous system to function better. At the same time, you want to focus on positive improvements that you can make regarding diet and exercise.
Upper cervical chiropractic is a great way to have your central nervous system function optimally, which is essential for a person living with fibromyalgia. When the top bones of the neck become misaligned, even by a fraction of a millimeter, the results can be reduced blood flow to the brain, inhibited brainstem function, and reduced cerebrospinal fluid drainage. These conditions in the body can lead to many and varied symptoms of fibromyalgia.
Correcting the misalignment involves precise and gentle adjustments. First, the practitioner will use diagnostic imaging to pinpoint the exact location and degree of the misalignment. Then, an adjustment is calculated specifically for you. Finally, a low force correction (with no popping or twisting of the neck) is used to correct the misalignment safely.
If you or a loved one are living with this chronic health condition and you are looking for natural help for fibromyalgia, upper cervical chiropractic care may be just the natural therapy you are searching for. For more information, find a practice in your area and schedule a no-obligation consultation. You may be pleasantly surprised to discover that your neck pain isn’t just a symptom of fibromyalgia but also a part of the underlying problem.
The content and materials provided in this web site are for informational and educational purposes only and are not intended to supplement or comprise a medical diagnosis or other professional opinion, or to be used in lieu of a consultation with a physician or competent health care professional for medical diagnosis and/or treatment. All content and materials including research papers, case studies and testimonials summarizing patients' responses to care are intended for educational purposes only and do not imply a guarantee of benefit. Individual results may vary, depending upon several factors including age of the patient, severity of the condition, severity of the spinal injury, and duration of time the condition has been present.