Headaches After Giving Birth: Tips for New Moms

Did you recently give birth and notice recurring headaches? Are you worried that the pain will persist for months, affecting your ability to care for your child? Indeed, new motherhood is a journey full of joys and challenges, from the excitement of holding your baby for the first time to the overwhelming feeling of responsibility and adjusting to a new lifestyle. As a new mom, your worries may multiply by a significant percentage overnight as you give birth. Besides caring for your newborn, your body changes and may need time to recover from childbirth.

If you have been experiencing a constant, nagging pain in your head that seems to linger far too long, you may be experiencing postpartum migraine. Adjusting to life with a newborn can be a challenging time. Sadly for many women, the postpartum period brings the sudden onset of crippling migraine attacks. A lot of women experience migraine pain yet many are still caught off guard when their symptoms first appear. 

Are you among the many new mothers who have headaches after giving birth? If you are, then do read on. Learn the connection between childbirth and migraines and what you can do to improve your condition. We will also tackle the answers to questions such as,"What should I do if I have migraines everyday?”, “How can I be a good mother to my baby?” and “Is this how motherhood will be moving forward?". We encourage you to keep reading to prevent your symptoms from doing much damage on your life.

Explaining How Postpartum Headaches Work

Postpartum headaches occur or increase in frequency in women who just gave birth. Usually, the symptoms begin to manifest within the first six weeks post-delivery. These headaches are thought to be related to the drop in estrogen levels after childbirth, which can trigger headaches in female migraineurs. During pregnancy, estrogen and progesterone levels are high, and many women with migraines look for different options to find relief. However, the sudden hormone decrease after delivery can lead to the return or onset of migraines.

Pregnancy, Upper Cervical Misalignment, and Migraines

Pregnancy is a time of immense changes in your body, sometimes leading to an increased risk of migraines. One factor that can contribute to this risk is upper cervical misalignment. The topmost neck bones are responsible for protecting the brainstem and other structures. 

During pregnancy, your body undergoes significant changes in weight distribution, posture, and hormone levels, which can put pressure on this delicate area. Previous accidents that caused trauma to the head and neck can also impact your neck’s misalignment during pregnancy. 

Poor posture, which can often happen during pregnancy due to the shift in weight distribution, can also influence the alignment of your upper cervical spine and lead or aggravate misalignments. This misalignment can cause nerve interference, leading to migraines or other headaches affecting your quality of life.

What Should I Do If I Have Migraines Everyday?

Following childbirth, getting your upper cervical spine alignment can help ease your headaches and migraines so you can focus on your new tasks as a mother.

Schedule an appointment with an Upper Cervical Chiropractor near you to evaluate your atlas and axis alignment. After a thorough examination, your chiropractic doctor will plot a personalized series of adjustments to match your needs. These gentle and precise adjustments aim to correct any misalignments and restore the balance in your spine. By doing so, nerve interference is reduced, and the body's natural healing abilities are activated, which can alleviate migraines and other symptoms.

If you're experiencing migraines after giving birth, we encourage you to seek help from an Upper Cervical Chiropractor. Not only can they help alleviate your symptoms, but they can also guide you in maintaining proper posture and reducing the risk of future upper cervical misalignment. In addition, taking care of your upper cervical spine allows you to focus on your motherhood journey without worrying about debilitating symptoms.

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The content and materials provided in this web site are for informational and educational purposes only and are not intended to supplement or comprise a medical diagnosis or other professional opinion, or to be used in lieu of a consultation with a physician or competent health care professional for medical diagnosis and/or treatment. All content and materials including research papers, case studies and testimonials summarizing patients' responses to care are intended for educational purposes only and do not imply a guarantee of benefit. Individual results may vary, depending upon several factors including age of the patient, severity of the condition, severity of the spinal injury, and duration of time the condition has been present.