The Headache Type You Have Based on the Pain Location

headache, Upper Cervical Chiropractic

Perhaps you feel dull aches in your forehead or nape that gets more intense when you’re stressing over work or any personal problem. What does this headache mean? In this article, we will try to help you distinguish the kind of headache you have based on its pain location. Continue reading to know the common types of headaches and how Upper Cervical Chiropractic can help you manage whatever kind of headache you have. 


Headaches in General

Headaches are a usual problem for many people, but they can be challenging to diagnose. Thus, the International Headache Society has classified headaches into three kinds depending on their main condition, symptom, or cause to help in the confusion. According to them, there are three primary categories of headaches: primary headaches, secondary headaches, and cranial neuralgia.

Primary headaches have no underlying cause, whereas secondary headaches are caused by other factors such as infections or tumors in your body. While cranial neuralgia is a type of primary headache that affects the cranial nerves or those nerves that reside in the brain.


Headache Pain Locations and Their Meaning 

If you're having problems figuring out the different types of headaches, there is one word that you ought to remember to better help yourself every time you’re in pain – and that is “location.” To help you determine the kind of headache you're experiencing, it's important to know the location and positioning of your pain. That alone can assist you in telling what kind of headache is disturbing your day and therefore secure the most effective remedy for it. Here are the common head pain locations and their meanings for a better understanding. 

Squeezing pain in the forehead or back of the head

This is a telling sign of a tension headache. You may describe it as a band-like pain around your forehead or at the back of your head or nape. The pain gets worse when you're stressed out. It often results from stress, anxiety, depression or head injury.

Pain in or around one eye

If you are dealing with severe pain in one eye (which may actually be red) and intense pressure around the eye, it indicates a cluster headache. This type of head pain tends to occur in cycles lasting from one week to three months at a time, with notable pain.

Pain in the cheekbones or browbones

A sinus headache is typically characterized by pain around the cheekbones or browbones, as well as pressure on the forehead. It is often caused by allergies or a cold but can also be triggered by stress or dehydration; mostly, it is believed to be caused by inflammation in the sinuses, which causes pressure and pain when you breathe or move your head. It can last anywhere from two days to two weeks, depending on the cause.

Pulsating pain on one side of the head

Without a doubt, it s a migraine headache. This kind of headache is characterized by an intense throbbing or pulsating pain on one side of the head. It often occurs with neurological symptoms such as nausea, vomiting, and sensitivity to light and sound. Migraines can be debilitating and last for as short as 3 to 72 hours if left untreated.

headache, Upper Cervical Chiropractic






Common Remedies for Headaches

Here's a list of some possible remedies you can try to treat your headaches: 


The most important thing you can do is rest. If you have a headache, take it easy and try not to do anything that will make your headache worse.

Trigger Avoidance

Avoid or limit food or other factors that may trigger your headache, especially if it is due to a migraine. This  includes alcohol, caffeine, and chocolate, if these are triggers for you. You should also avoid smoking because it makes headaches worse.


If over-the-counter (OTC) medication does not work for you, talk with your doctor about prescription medications that might help prevent headaches from coming back again soon after being treated by OTC drugs like acetaminophen (Tylenol), ibuprofen (Advil), aspirin or naproxen sodium/celecoxib. Always check dosage carefully before taking any medications!

Upper Cervical Chiropractic Care 

It is a natural, non-invasive way of headaches and other conditions due to spinal misalignments, nerve pinching, compression, or damage. It uses gentle methods that help relieve nerve pressure from injuries such as concussions, whiplash, herniated discs, and sports injuries.


A Must Try for Headaches – Upper Cervical Chiropractic

For the past decade, it has been found that a problem in the upper spine is a probable cause of major headaches. This area is an important part of your nervous system, and its dysfunction can lead to a wide-range of symptoms, including headaches and migraines.

One way you can help yourself manage any type of headache is through Upper Cervical Chiropractic . In fact, it is one of the favorites and most recommended care alternatives for headache pains. So, if you are suffering from whatever kind of headache, it is a total must-try for natural and effective headache management.

For more information on how Upper Cervical Chiropractic can help, visit the Upper Cervical Awareness page. In it, you can find blog posts about conditions affected by a neck misalignment and damage that can be helped and resolved with Upper Cervical Chiropractic

If you are keen on trying it but don't know where to start or where to find the best chiropractor near you, check out our comprehensive UCA Doctors' Portal to help yourself get started in this life-changing journey towards holistic health and wellness. The UCA Doctors' Portal is a database of all licensed chiropractors who specialize in Upper Cervical Chiropractic in the United States. You can search by location and find the best one in your area!


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The content and materials provided in this web site are for informational and educational purposes only and are not intended to supplement or comprise a medical diagnosis or other professional opinion, or to be used in lieu of a consultation with a physician or competent health care professional for medical diagnosis and/or treatment. All content and materials including research papers, case studies and testimonials summarizing patients' responses to care are intended for educational purposes only and do not imply a guarantee of benefit. Individual results may vary, depending upon several factors including age of the patient, severity of the condition, severity of the spinal injury, and duration of time the condition has been present.