Gut Health, CFS, and Fibromyalgia – Are They All Connected?

Gut Health, CFS, fibromyalgia chiropractic, cervical chiropractor

Every fibromyalgia chiropractic doctor is no stranger to seeing patients with chronic fatigue syndrome (CFS). After all, fibromyalgia and CFS share several similar symptoms, and they frequently occur together. Interestingly, the similarity between them goes beyond their symptoms, as studies suggest that they both have a solid connection to a patient’s gut microbiota.

If you have started seeking CFS or fibromyalgia remedies, such as seeing a cervical chiropractor for upper cervical adjustments, our discussion on gut health below might shed light on how you can manage your symptoms better.

 

CFS and Fibromyalgia: Similarities and Differences

Most patients going to a cervical chiropractor for CFS or fibromyalgia relief complain of the same set of symptoms. A few examples of these include:

Myalgia

In layman’s terms, doctors refer to it as muscle pain. A large fraction of patients with fibromyalgia or CFS experience muscle pain that can last for several days. Notably, patients with CFS note worse myalgia after engaging in a mild activity. 

On the one hand, muscle pain in fibromyalgia patients mainly occurs in any or all of the 18 identified tender points. Health practitioners like a general physician, neurologist, and fibromyalgia chiropractic doctor often use the tender points to tell fibromyalgia when assessing a patient.

Chronic fatigue

Chronic and lingering fatigue is among the top complaints of patients with CFS and fibromyalgia. However, studies note that the cause of such a symptom varies depending on what disorder you have. For example, if you have CFS, your chronic fatigue primarily results from poor energy metabolism. Chronic fatigue in fibromyalgia patients, on the other hand, occurs because the body has used up excessive amounts of energy to cope with the pain.  

Disturbed sleep

Most people diagnosed with CFS and fibromyalgia have sleeping difficulties primarily because of the pain that comes with the disease. Unfortunately, this can severely impact a person’s overall condition as lack of sleep often leads to increased intensity and frequency of flareups. 

 

Gut Health and Fibromyalgia 

Whenever you think of painful disorders like CFS and fibromyalgia, gut health rarely crosses your mind as a significant contributing factor in your pain. After all, it seems a bit outrageous that a gut microbiome mishap can result in worse flareups of your condition. 

However, studies prove otherwise. For starters, a study on fibromyalgia explains that gut health can play a significant role in a patient’s outlook. Here are some of the findings:

  • Many fibromyalgia patients also get diagnosed with irritable bowel syndrome.
  • The severity of the CFS symptoms strongly correlates to the presence or absence of certain bacteria in the gut.
  • The findings say it may be possible to find a way to get rid of fibromyalgia by addressing gut microbiota imbalance. 

It would be exciting to see how future studies can further explain the connection between fibromyalgia and gut health. It won’t be surprising if patients seeking fibromyalgia chiropractic care begin tapping into additional remedies like addressing gut microbiota imbalance to experience better and more long-lasting relief in the next few years.

Gut Health, CFS, fibromyalgia chiropractic, cervical chiropractor

CFS and Poor Gut Health

Besides fibromyalgia, studies on CFS also illustrate a possible connection between your gut health and the painful and debilitating symptoms you experience. A study on chronic fatigue syndrome and gut health shows the following findings:

  • CFS remains hard to detect due to the complexity of the symptoms.
  • Contrary to popular belief, CFS is not a psychological condition as it causes several physical symptoms.
  • Tool samples of patients with CFS have lower bacteria levels, a similar trend observed in people with inflammatory bowel disease.
  • CFS patients have high levels of lipopolysaccharides, an inflammatory molecule that indicates gut bacteria in the bloodstream.
  • The study findings suggest that gut biota might come in handy as a bioindicator of CFS.

In the future, studies might be able to determine if CFS and fibromyalgia might stem from an abnormality in a person’s gut microbiota. Until then, patients should continue to care for their overall health to prevent the onset of worsening symptoms. If you’re among them, then we suggest trying some of the lifestyle adjustments below. 

 

Lifestyle Adjustments for CFS and Fibromyalgia Patients

Living with either CFS or fibromyalgia comes with challenges each day. Thankfully, you can manage your symptoms and minimize the onset of flareups by seeking remedies like CFS or fibromyalgia chiropractic care. Besides tapping into such relief options, we strongly recommend doing the following:

  • Avoiding or minimizing exposure to your stressors 
  • Eating healthy and avoiding food products that you may be sensitive to
  • Reducing intake of alcohol or caffeine
  • Engaging in mild physical activities like walking or stretching
  • Finding better ways to manage sleep difficulties

 

Your Next Step to Experience CFS or Fibromyalgia Relief

Experiencing relief from your fibromyalgia or CFS symptoms is possible with the help of a cervical chiropractor. Essentially, a CFS or fibromyalgia chiropractic practitioner examines your neck bones for possible misalignment–a common effect of previous injuries or trauma to the neck. 

If your neck chiropractor finds changes in your C1 or C2 bone alignment, you will most definitely need to receive upper cervical chiropractic adjustments. By receiving upper cervical care, your bones can gradually return to their original alignments. This helps restore your spinal column curvature, ease pressure on nerve roots, brainstem, and other affected tissues, and improve your brain’s communication pathways. 

Many studies illustrate the benefits of upper cervical chiropractic for fibromyalgia and CFS patients. It’s a unique and holistic approach to coping with the different symptoms of both neurological disorders. 

If you wish to experience massive changes in your condition, we highly recommend scheduling your appointment with a cervical chiropractor near you.

 

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