It’s a lovely day, and you’re off to work as usual. Despite the unexplainable fatigue and widespread pain you feel, you managed to drag yourself out of bed and prepare for another day. Then, out of the blue, a wave of other unpleasant sensations came rolling in. You feel your muscles tingle. Some areas also feel a bit numb. But, as someone who has been undergoing fibromyalgia chiropractic care or other fibromyalgia remedies, you’re no stranger to all these things.
While such tingling or numbing symptoms have been a part of your life for quite a while, it won’t be surprising if you still want to know why they happen in the first place. With that in mind, we thought of digging deeper into two of the most common fibromyalgia symptoms—numbness and tingling muscles.
Numbness and Muscle Tingling in Fibromyalgia Patients
Did you know that 1 out of 4 patients diagnosed with fibromyalgia experience muscle tingling and numbness on the arms and legs? A significant number of patients who ask us for fibromyalgia chiropractic care report such symptoms.
One theory explains that this happens because of muscle stiffness in patients with fibromyalgia. Another view says that the spasms might be the cause behind the pins and needles sensation. Until today, studies on fibromyalgia symptoms still try to unravel how the disorder works and why it leaves a significant impact on its patients.
For now, the only thing we know for sure about muscle numbness and tingling in fibromyalgia patients is that they tend to come and go. Sometimes, they get triggered by stress, viral infection, or an injury. Other times, they appear without an apparent trigger.
What Causes Fibromyalgia?
Indeed, fibromyalgia is quite a baffling disorder. While millions of patients already got diagnosed with this condition, doctors and researchers are still in the process of fully understanding its symptoms, more importantly, the possible causes.
When you have fibromyalgia, your brain and nerves fail to communicate correctly. This happens because the signals sent in between them get interrupted, causing you to experience pain and spasms. Consequently, the spasm can impact your sleep, making it harder for your body to recuperate and reducing your tolerance to pain.
Fibromyalgia: A CNS Disease
While a lot of people think that fibromyalgia stems from an autoimmune or inflammatory problem, doctors say otherwise. Many studies provide concrete proof that it is a nervous system disease. According to findings, it specifically affects the central nervous system (CNS), consisting of the spinal cord, brainstem, and brain.
Sadly, when you have an impaired CNS, the rest of the components of your nervous system, such as the peripheral and autonomic system, also suffers the consequences.
This is one of the significant reasons why fibromyalgia causes a plethora of debilitating symptoms. Besides causing muscle pain, numbness, or tingling, it can also trigger nightmarish problems like:
- Fatigue and tiredness
- Memory problems
- Diarrhea or constipation
- Extreme sweating
- Irritable bowel syndrome
- Urinary incontinence
- Interstitial cystitis
- Increased menstrual pain
Your Top Options for Effective Fibromyalgia Relief
Indeed, living with an “invisible disease” such as fibromyalgia can be a worrying and sometimes frustrating experience. Others who don’t understand the disorder often think that it only happens in the mind.
Sadly, the effects of fibromyalgia are very real. They can prevent you from doing activities you love, sharing meaningful time with your family, or working on home duties or school tasks.
Thankfully, you now have several options for relief. Apart from seeking fibromyalgia chiropractic care, here are other remedies you can turn to manage your symptoms:
- Massage therapy: Help your nerves and muscles relax with the help of massage oils infused with herbals like lavender or rosemary. A relaxing massage helps loosen up stiff muscles and minimize spasms.
- Relaxation therapy: Stress is one of the worse triggers of a fibromyalgia flare-up. That’s why, we highly recommend doing relaxing exercises or activities like deep breathing and yoga.
- Visualization technique: Help your brain perceive pain better using the visualization technique. Guided imagery or visualization exercises eases the mind and helps the muscle and nerves to relax.
- Eating healthy: Never underestimate the power of food and nutrition, especially when you have neurological disorders like fibromyalgia. We recommend eating well-balanced meals and avoiding common fibromyalgia triggers such as chocolate, caffeinated beverages, white flour, and fried food products.
How Fibromyalgia Chiropractic Care Can Help
It’s not easy to deal with random fibromyalgia flare-ups. But, that doesn’t mean that you always have to bear with the discomfort that fibromyalgia brings. Aside from the remedies we listed above, we also recommend consulting with an upper cervical chiropractor.
Studies have long proven that upper cervical care shows excellent potential in helping fibromyalgia patients live a normal and pain-free life. This subspecialty of chiropractic care focuses on your neck alignment, which can contribute to the development of fibromyalgia.
As we have discussed earlier, fibromyalgia affects the nervous system. When you have a neck misalignment, the bones put undue strain on your brainstem, affecting your brain and body’s communication pathways. Until you get the misalignment fixed, your brain will keep misfiring. It will lead to spasms and muscle tension which could exacerbate or cause your fibromyalgia symptoms.
If you haven’t seen results from the remedies you use for fibromyalgia, you can consult with a neck chiropractor. This way, you can see if you have neck bone misalignments and receive adjustments as soon as possible.
Discover a whole new healing journey with fibromyalgia chiropractic care. Contact a local upper cervical chiropractor today!