Migraine is a common condition usually accompanied by debilitating symptoms. But did you know that women are more likely to have migraine than men? No, it has nothing to do with gender inequality. Instead, this finding is related to them lady hormones more than anything. There’s also a relationship between migraines and pregnancy that we will discuss further.
If you’re a woman, this article may be helpful for you, and if you’re a man who landed on this page, don’t worry; there’s a lot of vital information to learn that will benefit you just the same.
Why are women more vulnerable to migraines?
The main culprit is the lady hormones called estrogen. When these hormones fluctuate, it contributes to chronic migraines in women. Can you imagine just how difficult it may be for some women experiencing migraines and pregnancy at the same time? Women’s estrogen levels dramatically fluctuate during the following phases of a woman’s life, causing migraines.
Usually referred to as menstrual migraine and can start three days before a woman’s period; sadly, this can also occur every month. Its common accompanying symptoms include a dull throbbing or severe pulsing headache, light sensitivity, nausea, fatigue, dizziness, and more.
Before and after pregnancy
Migraines and pregnancy are related too. Many women experience migraine-related headaches during their pregnancy and sometimes even worsen after birth in the postpartum period. But soon-to-be mommas need not worry because while migraine gives severe pain and discomfort, it does not affect or harm their babies’ development.
If you’ve been experiencing migraine, they will possibly be more severe, and you’ll get frequent attacks during the years leading to menopause or the perimenopause period. This is due to your hormone levels rising and falling unevenly.
A small number of women may develop migraine-related headaches during menopause, and some may even experience fewer symptoms once menopause happens. This is due to consistently low estrogen levels with occasional surges after menopause.
Famous Women Who Experience Migraines
Migraine can happen anytime, and even famous people have to deal with its terrible symptoms. Here are some famous women who had to deal with migraine.
The tennis superstar even lost a tournament because of an intense headache which she later learned related to her menstrual cycle and not a regular migraine.
When you think of Disneyland, you can’t help but imagine it being the happiest place on Earth, especially for a child, but not for Friends star Lisa Kudrow. She would always end up with a horrible headache after a supposed day of excitement and eating.
The well-known singer had to cancel a series of concerts due to vestibular migraine; this type gives you vertigo or that intense feeling that your world is spinning. Bright lights and loud sounds may also trigger migraine-related vertigo. Dizziness or vertigo is not unusual and can happen to people with migraines.
The Keeping Up With the Kardashians star deal with painful migraine attacks that make her sensitive to light and accompanied by nausea to the point of vomiting. Fans of the show may have witnessed her nursing a migraine caught on tape for the reality show. Sometimes her headaches last up to two days and worsen as she grows older.
Desperate Housewives star Marcia cross first experienced migraine at the age of 14. She spent a significant amount of time lying in bed during her adolescent years due to pain and sensitivity to light caused by migraine with aura. She once collapsed while filming and had to be rushed to the emergency room to be treated for migraine.
More Migraine Triggers
Apart from hormones fluctuation, migraine attacks can also come about due to the following:
When your stress levels are high, it can lead to the development of a migraine attack.
Glare from gadget screens
That smartphone that you can’t be away from for even just two seconds may be the cause of your migraine attacks. Too much screen time and people whose daily routine revolve around computer and phone screens are more susceptible to this trigger. You may experience these symptoms after too much screen exposure:
- Extreme sensitivity to light and sound
- Tight muscles on the neck and shoulder
- Headache behind the eyes
You probably always hear that a poor diet is bad for you. But did you know that it can be migraine-triggering bad? When you start getting frequent migraine attacks, you may want to cut down or eliminate the following food and drinks from your diet:
- Foods that contain MSG
- Aged cheeses
- Salty foods
Safe and Effective Care for Migraines and Pregnancy
While hormones and other triggers are to blame for your migraine attacks, an underlying misalignment in your upper cervical spine may be the leading cause you’re not aware of. Upper cervical chiropractic care is generally safe for pregnant women. You can always bring up any concerns regarding the technique and your pregnancy with your licensed chiropractor.
Find an upper cervical chiropractor near you
A consultation with a licensed chiropractor can help you shed light on your worries and concerns regarding natural care for your migraine. To help manage your pain and symptoms, the chiropractic doctor will perform gentle and precise upper cervical adjustments to help release pressure and stress in your upper neck.
Click here to find the best upper cervical chiropractors in your area. Don’t let the horrible migraine headaches take over your life. Help is just a phone call away!