Many menopausal Americans struggle with dizzying spells and spinning sensations. And sadly, most of them are unsure why they experience discomfort. Some go to their doctors for help, while others consult with Upper Cervical Chiropractic physicians. Find out why you experience these symptoms and what you can do to feel better.
Vertigo, Dizziness, and Menopause: Tracing the Connections
Dizziness is a common health complaint among aging women. According to statistics, as many as 25 percent of menopausal women report dizziness. Notably, the symptom occurs because of several factors, including:
- Increased anxiety levels
- Fluctuating blood sugar levels
- Hormone problems
- Previous neck trauma
- Inner ear infections
As for vertigo attacks, studies have found that menopausal women are predisposed to develop benign paroxysmal vertigo – one of the leading causes of spinning sensations. That’s because the drastic changes in the neurochemicals of aging women contribute to the onset of BPPV symptoms.
Studies have yet to understand other reasons why dizziness, vertigo, and menopause exist at the same time. But, it would be helpful to take the necessary precautions to avoid accidents that result from your disorienting symptoms.
Other Symptoms You Should Look Out For
Besides dizzying spells and vertigo attacks, you must also look at the additional symptoms you experience during your episodes. This will help you give your Upper Cervical Chiropractic physician a clearer picture when you schedule a consultation. Some of the usual symptoms that menopausal patients report are as follows:
- Nausea and vomiting
- Impaired hearing
- Visual disturbances (aura)
- Migraine headaches
- Abnormal eye movements
- Gait problems
- Slurred speech
- Hearing buzzing sounds
Health Conditions That Can Set Off Recurring Vertigo Episodes
Menopause isn’t the only reason for dizziness and vertigo in women. That’s because these two widely-occurring symptoms can also indicate other health problems such as the following:
Migraine attacks can sometimes come hand in hand with vertigo episodes. This is especially true if you have vestibular migraine, which triggers balance problems and visual disturbances.
Benign paroxysmal positional vertigo
As mentioned above, BPPV is a vertigo-causing health complaint that is common among aging women. It develops when the inner ear’s otolith fragments move to places they shouldn’t be.
The calcium crystals affect how your vestibular organs interpret your head movements. So, the brain receives amplified movement signals when you quickly tilt your head at a certain angle or shift from a lying to a standing position. This causes you to experience intense spinning sensations.
You might have heard of Meniere’s disease from celebrities diagnosed with this condition. It’s a vestibular disorder that occurs because of abnormal fluid buildup in the ears. Some studies believe it might have something to do with an overactive immune system, while others associate the condition with poor fluid drainage because of neck bone misalignments.
Inner ear infection
Labyrinthitis and vestibular neuritis are common issues among aging women. These two can develop due to other viral infections and wreak havoc on the vestibular organs such as the labyrinth and the vestibular nerves. Fortunately, unlike other vestibular disorders and conditions, labyrinthitis and vestibular neuritis can potentially heal. That means the vertigo attacks and accompanying symptoms can gradually heal as the infection clears.
Not many patients know that they have abnormal tumor growth in their vestibular nerve (the one used to transmit sound and balance signals to the brain) until they begin experiencing vertigo episodes, hearing loss, and tingling sensation. Thankfully, the tissue growth is noncancerous, so patients can have it surgically removed to relieve the symptoms and help the vestibular nerve heal.
MS or multiple sclerosis afflicts many patients in the USA. It is a chronic condition that often comes hand in hand with several debilitating symptoms such as vertigo attacks. People living with MS use medications and other helpful remedies to combat the effects of the symptoms.
Head or neck trauma
Injuries like whiplash and traumatic brain injuries (TBI) can cause lingering problems to affected individuals. That’s because they can potentially alter the alignment of the topmost neck bones. Unfortunately, when the bones shift even by the tiniest fraction, they can impinge or irritate nearby tissues like the brainstem. They can also affect your head’s alignment with the rest of your body, causing you to experience problems in maintaining your balance. The good thing is you can potentially correct the issue with the help of Upper Cervical Chiropractic.
Care Regimen for Menopausal Women with Vertigo Attacks and Dizzying Spells
It can be terrible to experience dizzying sensations and vertigo attacks while dealing with other menopause symptoms. These symptoms can prevent you from enjoying your usual activities. Thankfully, there are plenty of ways you can overcome your symptoms and lead a healthy life. Here are some examples:
- Schedule regular workout sessions or physical activities to improve your overall health
- Speak with your primary doctor, especially if you suspect having a vertigo-causing condition
- Check your medications and ensure you are taking the correct dose (or switch to new ones if they trigger vertigo or dizzying spells)
- Mind the food products you eat and ensure that you drink enough water
- Try alternative remedies for dizziness and vertigo attacks
- Take food supplements that can help you cope with the effects of aging
- Consult with an Upper Cervical Chiropractic doctor and see if you have spinal misalignments
Upper Cervical Chiropractic to Lead a Happy and Balanced Life
Aging is inevitable, so your best course of action is to embrace your journey and take advantage of health and wellness solutions like Upper Cervical Chiropractic. Studies have proven that it helps patients cope with the lingering symptoms after a traumatic injury.
Additionally, it comes in handy in restoring the neutral alignment of the spinal column and ensuring that the brain transmits signals throughout the body with lesser disruptions.
If you previously sustained injuries to your neck or head or believe you have cervical spine misalignments, we strongly suggest exploring Upper Cervical Care. You can speak with a local Upper Cervical chiropractor to learn how the process works and how it can help your body function better, especially as you go through menopause.