Drowsiness and dizziness often get mistaken for one another. Some patients use the terms interchangeably to describe lightheadedness. Meanwhile, others use drowsiness or dizziness to refer to a sensation that makes them sick to their stomach or feel false movements when they sit or stand in a corner. If you’re also having difficulty telling these two symptoms apart, you will likely fail to find suitable the remedies for dizziness or drowsiness.
Join us in our quick discussion on dizziness and drowsiness. Then, learn which one you have and where to classify vertigo, a spinning sensation that’s equally debilitating.
Drowsiness vs. Dizziness: Similarities and Differences
There’s definitely a good reason why patients get confused between drowsiness and dizziness. For starters, both symptoms can leave severe impacts on your life and prevent you from functioning properly. However, they have stark differences that can immediately tell you which among the two symptoms you have.
Essentially, dizziness is an umbrella term to describe various symptoms like vertigo, balance loss, and pre-syncope. It often develops due to the impaired body and brain miscommunication and cardiovascular abnormalities. On the one hand, drowsiness refers to a state of extreme fatigue or tiredness. It can stem from mental or physical overexertion, lack of quality sleep, and imbalance in your central nervous system.
Here are some tell-tale distinctions between drowsiness and dizziness:
Noticeable pulse rate changes
Patients with dizzying spells, vertigo, and other balance problems report significant changes in their pulse rate. This is because abnormal heart rhythm can affect the cardiovascular system’s ability to distribute blood to the brain.
Presence of mood swings
Dizziness rarely causes mood swings, while drowsiness can easily trigger them because it can make you feel irritated and frustrated.
Having a tingling sensation
Many patients who experience dizziness (like pre-syncope, vertigo, loss of balance, etc.) experience a tingling feeling, while those who report grogginess only claim that they feel heavy and exhausted.
Presence of chest pain
Drowsiness rarely occurs with chest pain. On the other hand, dizziness can accompany chest pain because cardiovascular problems like stroke or hypertension can affect the CNS and your vestibular organs.
Where Can You Classify Vertigo: Dizziness or Drowsiness?
Right off the bat, you can tell that vertigo is a type of dizziness. That’s because vertigo attacks primarily result from balance disorders. Sometimes, it stems from vestibular conditions like BPPV, inner ear infections, and Meniere’s disease. It can also develop when there are signal transmission problems between your brain and vestibulocochlear nerve because of brain tumors, brainstem lesions, or other nervous system abnormalities.
Interestingly, vertigo and drowsiness can occur together. Some patients experience both symptoms and struggle to cope with the daily demands of their work or household chores. Therefore, it’s a good idea to visit your primary doctor to get a detailed explanation as to why you experience pain, discomfort, and disorientation. This way, you can rule out potential causes and find suitable remedies for dizziness or fatigue.
Remedies For Dizziness, Vertigo, and Drowsiness
There are several remedies for dizziness or drowsiness. Knowing how each option works and how they specifically apply to your symptom can make a difference in your healing and recovery journey. Below are some of the usual relief options that patients use to cope:
Improving sleep hygiene
Sleep plays a pivotal role in maintaining excellent health and preventing the onset of diseases. That’s why it’s crucial to check and address sleep hygiene problems.
Taking doctor-prescribed medication
Once you get an official diagnosis, your physician will prescribe you medication to combat dizziness, vertigo, or drowsiness. Your doctor might also recommend taking supplements that can help support your health and prevent your symptoms from getting worse.
Spending enough time exercising
Physical activities such as jogging, cycling, walking, and stretching can help you steer clear of major and minor health concerns. Make sure to dedicate a few hours each week to exercise or engage in physical activities.
Seeking upper cervical care
Postural distortion in the spine can wreak havoc on your body. It triggers a myriad of problems, including dizziness, vertigo, and dizziness. Thankfully, you can potentially rectify your situation with the help of an upper cervical chiropractic doctor.
Eliminate Vertigo, Dizziness, and Drowsiness with Upper Cervical Care
Whether you have vertigo, dizziness, or drowsiness, you might find relief by seeking an upper cervical doctor. This is because neck alignment plays a critical role in maintaining optimal health. If your uppermost neck bones shift even by the slightest bit, your entire body can suffer unpleasant consequences. For starters, the brainstem gets compressed and fails to function correctly.
Signal transmission between the brain and several parts of the body, such as your vestibular system, can also be disrupted. This can result in confusion, and eventually to problems like dizziness or vertigo. Drowsiness or grogginess can also follow, especially when your cervical subluxation persists.
Thankfully, you can fix the possible root cause of your symptoms with the help of upper cervical care. It’s a chiropractic procedure that specializes in restoring postural balance in the C1 and C2 bones. The procedure involves making minor adjustments by applying minimal pressure on the displaced neck bones.
Thousands of patients seek this specific approach to improve their symptoms. Case studies show remarkable results, suggesting that upper cervical care indeed works for revitalizing the body and fixing signal transmission between the nervous system and other organs or tissues.
If you can’t seem to find relief from other remedies for dizziness, vertigo, or drowsiness, we suggest trying upper cervical chiropractic. Talk to a neck chiropractor and get your C1 and C2 bones assessed. Feel free to request an appointment with a local upper cervical doctor today!