Dizziness and sweating often go hand in hand. In fact, many patients notice these symptoms, especially when they suffer from dehydration, vertigo episode, and panic attacks. This can sometimes result in confusion and fear, especially when you don’t know the root cause of your symptoms.
So, how can you tell if your dizziness or sweating is a cause for concern? When do you use home remedies or call for emergency assistance? Find out about the two symptoms and the best remedies for dizziness and sweating as you read our discussion.
What Causes Dizziness and Sweating?
At first glance, dizziness and sweating may seem like ordinary problems that don’t require medical attention. After all, both can happen after a long workday.
But what do you think might happen if your seemingly harmless symptoms actually indicate serious health concerns, such as an impending heart attack or cardiac arrest? Naturally, this could spell trouble because it can affect every aspect of your life.
If you deal with recurring dizziness and excessive sweating, it might help to visit your doctor. This way, you can rule out the possible cause of your concerns and know which remedies for dizziness and sweating might work for you.
To give you an idea, we gathered some of the most common underlying causes of profuse sweating and sudden lightheadedness below.
Experts say that heat exhaustion is the leading source of weather-related health problems. Recently released statistics also share that about 505 people died because of heat exhaustion in the USA back in 2019. Heat exhaustion can trigger a laundry list of health problems ranging from dehydration, profuse sweating, disorientation, loss of balance, vertigo attacks, and dizziness.
Notably, you can prevent heat exhaustion by making a few lifestyle adjustments, especially during the warm months of the year. Some examples of preventive measures you should try include:
- Rescheduling activities at cooler times of the day
- Drinking enough fluids (water, freshly squeezed fruit juices, etc.)
- Wearing loose or lightweight clothes
- Taking cool showers or baths
- Laying off the alcohol
- Minimizing rigorous physical activities
Hypoglycemia (Low blood sugar levels)
Blood glucose levels can fluctuate throughout the day. However, sometimes, they plummet to dangerous levels if you have hypoglycemia. Patients diagnosed with this condition report sweating, dizziness, trembling, pallor, impaired vision, and lethargy. Some even experience fainting, poor body coordination, and seizures.
If you suspect having hypoglycemia, you should talk to your primary doctor to determine the best approach to use. It would help if you made a few adjustments to your lifestyle, like eating fast-acting carbs. Your doctor might also recommend taking medications for hypoglycemic patients or trying alternative remedies like upper cervical chiropractic care.
Panic attack, a mental health problem, can trigger intense bouts of anxiety or fear. The episode can last from a few minutes to an hour and trigger physical symptoms like rapid heartbeat, chest pain, upset stomach, nausea, vertigo, sweating, lightheadedness, and trembling.
If you frequently experience panic attacks, we suggest talking to a mental health professional. You can also benefit from finding the key triggers of your episodes.
Cardiovascular conditions such as cardiac arrest and heart attack are medical emergencies. It’s best not to attempt self-care remedies, especially if you notice alarming symptoms. If you experience dizziness and sweating combined with other symptoms such as chest pain, shortness of breath, heart palpitations, and difficulty concentrating, call 911 for help.
Benign paroxysmal positional vertigo
Most people looking for remedies for dizziness have BPPV. It’s a widespread problem in the USA that affects about 40 percent of American adults. The condition stems from dislodged calcium crystals which mess up the signals sent to and from the brain and the vestibular organs.
People diagnosed with BPPV experience various symptoms ranging from vertigo episodes, dizziness, and loss of balance when they make sudden head movements. Some even experience profuse sweating because of the anxiety they experience during an attack.
The Most Practical Among the List of Remedies for Dizziness
Upper cervical chiropractic is among the leading remedies for dizziness. It fixes cervical subluxation, a key contributor to the onset of dizziness, excessive sweating, and other health conditions such as those we listed above. Its natural approach to healing makes it an excellent option for patients who want to try something new and holistic.
The procedure mainly focuses on correcting postural distortions on the cervical spine by providing ample adjustments to the C1 and C2 bones. An upper cervical doctor thoroughly assesses the symptoms and medical history during the initial consultation. Then, the patient undergoes a detailed X-ray scan of the upper cervical spine to locate the key points that require adjustment.
Essentially, the adjustments help the body cope by restoring balance in the nervous system. It removes signal interferences between the brain, brainstem, nerve roots, and other body parts, helping maintain optimal health and lessen the risk of developing diseases. It also addresses problems that might contribute to dizziness and vertigo, such as poor fluid drainage in the head and congestion inside the vestibular system.
Case studies have proven its applications for various concerns, including low blood sugar, cardiovascular diseases, panic attacks, and vertigo-causing disorders. Moreover, countless patients attest to the tremendous benefits of upper cervical chiropractic care.
So, suppose you’re looking for an alternative to address your health concerns (except for emergency cases like cardiac arrest and heart attack). In that case, we strongly suggest consulting with a nearby upper cervical doctor.