Can Cold Weather Worsen BPPV Episodes?

Do you feel a sudden sense of spinning when you change your position in bed or turn your head too fast? Have you been diagnosed with Benign Paroxysmal Positional Vertigo (BPPV) and worry about how the approaching winter months might affect your episodes? If so, you're not alone. Many people suffering from BPPV are concerned that the chillier temperatures may exacerbate their symptoms. But is there any scientific basis for this apprehension? Let's delve into the subject and find out why it’s worth it to book an appointment with an Upper Cervical Chiropractor just before the cold season sets in.

The Effect of Weather Changes on the Body's Balance System

The body's balance system is a marvel of biology that relies on various organs, including your eyes, inner ears, and the sensory nerves in your joints and muscles. These systems work in tandem to help you navigate the world without stumbling or falling. The inner ear, particularly, plays a crucial role in this intricate dance by detecting movement and changes in your position. When you suffer from BPPV, crystals in the inner ear move out of place, disrupting this sensitive mechanism and triggering episodes of vertigo.

So, can cold weather worsen this condition? 

While there isn't a one-size-fits-all answer, some research suggests that cold weather can impact bodily systems that are relevant to BPPV. 

Low temperatures can cause blood vessels to constrict, including those in the inner ear. Reduced blood flow to the ear may exacerbate imbalances in the inner ear fluid, potentially triggering more frequent or severe episodes of BPPV. Additionally, people tend to be less active in colder months, which might contribute to reduced fluid circulation in the inner ear and increase the likelihood of vertigo episodes.

Why You Should Consider Seeing an Upper Cervical Doctor for BPPV Relief

If you're struggling with BPPV, especially with the colder season approaching, you may want to consult an Upper Cervical Chiropractor. Why? Because head and neck traumas, even those that happened long ago, can contribute to the misalignment of bones in the neck and skull. This misalignment can interfere with the fluid dynamics of the inner ear, making you more susceptible to BPPV episodes.

Upper Cervical doctors specialize in gentle, precise adjustments that aim to restore proper alignment. By doing so, they can potentially alleviate some of the underlying issues that may be contributing to your vertigo. Think about it—easing those bones back into their correct places before winter sets in might prevent you from suffering through a season of debilitating vertigo episodes.

Furthermore, Upper Cervical Chiropractic Care is often holistic, looking at your body as an interconnected system rather than treating isolated symptoms. These professionals often provide lifestyle advice, such as exercise routines and dietary recommendations, that can support your overall well-being and possibly reduce your BPPV symptoms.

Get the Help You Need from a Trusted Upper Cervical Chiropractor in Your City

As the winter months loom ahead, the importance of pre-emptive action becomes even more critical. With the body's delicate balance system potentially susceptible to cold weather changes, aligning the bones in your head and neck could be a game-changer in managing your BPPV symptoms effectively.

An Upper Cervical doctor uses highly advanced techniques and state-of-the-art diagnostic tools to identify any misalignments that may be affecting your balance system indirectly. The procedure itself is often surprisingly gentle. Many people experience a significant improvement in their symptoms after just a few sessions, although the duration and frequency of adjustments vary depending on the individual. By addressing the postural issues in your upper cervical spine, you could be attacking the problem of BPPV at its root, thereby mitigating or eliminating the need for medication or invasive procedures.

Aside from their specialized skills, upper cervical doctors also provide personalized care plans. They often counsel patients on exercises to improve posture and balance, nutrition to support neurological function, and lifestyle changes to help mitigate the risk factors for BPPV and other balance disorders. These practitioners view your health from a holistic standpoint and offer multi-faceted solutions to help you navigate the challenging winter months with greater ease and less fear of disruptive vertigo episodes. Book your appointment with a BPPV chiropractor in your city today to learn more about what you should expect from gentle neck bone adjustments.

This image has an empty alt attribute; its file name is Find_An_Upper_Cervical_Doctor.png
to schedule a consultation today.

Find an Upper Cervical Specialist In Your Area

to schedule a consultation today.

Featured Articles


Montel Williams
Montel Williams

TV show host Montel Williams describes how specific chiropractic care has helped his body.

NBC's The Doctors

The TV show "The Doctors" showcased Upper Cervical Care.

CBS News/Migraine Relief

CBS News highlighted the alleviation of Migraines and Headaches.

The content and materials provided in this web site are for informational and educational purposes only and are not intended to supplement or comprise a medical diagnosis or other professional opinion, or to be used in lieu of a consultation with a physician or competent health care professional for medical diagnosis and/or treatment. All content and materials including research papers, case studies and testimonials summarizing patients' responses to care are intended for educational purposes only and do not imply a guarantee of benefit. Individual results may vary, depending upon several factors including age of the patient, severity of the condition, severity of the spinal injury, and duration of time the condition has been present.