Cervical Spondylosis: Can it Cause Vertigo Attacks?

Cervical Spondylosis, chiropractor for vertigo

At first glance, your neck structure and your ability to maintain balance and perceive motion don’t seem to share a connection. That’s until you get diagnosed with cervical spondylosis – a degenerative health problem that affects roughly two percent of admitted patients in the USA. Today, thousands of patients seek a chiropractor for vertigo to cope with cervical spondylosis. They use upper cervical care and other well-known cervical spondylosis remedies to navigate daily challenges and improve patient care.

Cervical Spondylosis and Vertigo: What’s the Connection?

Cervical spondylosis or cervical osteoarthritis remains one of the aging population's worse problems. It’s an overwhelming condition that rarely causes noticeable symptoms unless it has progressed and affected the nervous system. Most people who have it report neck and shoulder pain and limited head movement. 

However, several others say they experience debilitating bouts of vertigo symptoms. Studies explain that this happens because cervical spondylosis alters the spinal structure, puts undue stress on the nervous system, and disrupts brain signal transmission. It also impedes fluid drainage in the head, which can strain the vestibular system and other organs in charge of perceiving motion and balance.

Is It Possible to Relieve Vertigo Caused by Cervical Spondylosis?

As the body ages, cervical spondylosis and its accompanying symptoms also worsen. That’s why it’s critical to seek help from professionals like a chiropractor for vertigo as soon as you get diagnosed by your primary doctor. By getting enough support at the early stages of the condition, you can potentially curb its impact on your overall well-being and better manage your symptoms. 

Not sure where to start your journey to finding better cervical spondylosis patient care and symptoms management? We suggest trying any of the options below. 

Physical therapy

Physical therapy is a popular remedy for several pain-causing conditions. It helps patients by strengthening and conditioning the neck and shoulder muscles. It also comes in handy in relieving pressure on irritated or compressed nerve roots. 

To make this work and avoid causing more harm to your cervical spine, you need a physical therapist to guide you. Your physical therapist will also need to provide you with a personalized patient care plan to address issues unique to your condition. 

Risk factor management

Cervical spondylosis affects people differently, depending on risk factors like age, lifestyle choices, and pre-existing health conditions. Notably, some observe their symptoms later in life, while others notice signs as early as 30 years old

Some case studies also show a strong correlation between the early onset of cervical spondylosis symptoms and neck trauma. As it turns out, people with a history of neck injury and those who often engage in strenuous physical activities have a higher chance of developing neck osteoarthritis than other individuals. 

If you have risk factors for cervical spondylosis and experience common signs of the condition, we strongly recommend consulting with your physician.  

Surgical intervention

Cervical osteoarthritis rarely requires surgical intervention. However, it’s a worth-it option to consider if your condition impedes your ability to move your limbs. Most patients undergo any of the two surgical procedures to correct or address the source of their cervical spine problem:

  • Anterior cervical discectomy fusion procedure – ACDF involves replacing damaged or worn-out discs with a spacer or prosthesis. It might help in decompressing nerve roots and the brainstem. 
  • Posterior cervical laminectomy – This surgical procedure removes the back portion of the neck bones to help release the pressure on the affected tissues. 

Additional Tips to Help You Relieve Vertigo

Regardless of the trigger of your symptom, there are several things you can do to cope and regain your balance. A few examples of these include the following:

#1. Stay hydrated

Dehydration is a common cause of problems in the body and is a sure-fire way to set off vertigo attacks. Notably, dehydrated people have reduced blood pressure, making it difficult for blood to reach the brain. Additionally, lack of fluids in the body can lead to various disorders, initially manifesting as symptoms such as vertigo.

Therefore it is vital to drink a minimum of eight glasses of water a day. If you are not a big H2O fan and prefer some flavor in your drink, you can try various teas like ginger or peppermint. Both help in hydrating and calming the body when experiencing a vertigo attack.

Some researchers note that, in a way, ginger slows down the reaction time or pain transmission to the brain, allowing for a bit of reprieve while experiencing an episode. So, you might find it helpful to drink ginger tea twice a day. You can also drizzle a bit of honey in your tea to add a bit of sweetness and flavor.

#2. Limit your sodium intake

Excessive amounts of sodium in your system can shake up the metabolic equilibrium of your vestibular system. As your sodium intake increases, more fluid accumulates in different body parts, such as the inner ears. This can aggravate vestibular disorders such as:

  • Meniere's disease
  • BPPV (Benign Paroxysmal Positional Vertigo)
  • Vestibular neuronitis
  • Labyrinthitis
  • Disembarkment syndrome
  • Acoustic neuroma 

#3. Take more vitamins and mineral supplements

Vitamin and mineral supplements, in general, help keep vertigo attacks at bay by boosting the function of different body parts. So if all your body parts are in good shape and condition, you can potentially avert a chronic vertigo attack. Here are examples of supplements that many vertigo sufferers swear by:

  • Vitamins C
  • Vitamin D
  • Calcium
  • Magnesium
  • B vitamins
  • L-lysine

#4. Mind your sleeping habits

Vertigo and other disorders connected to it can sometimes develop due to a lack of sleep. Studies explain that this happens because poor sleep quality often impacts daytime functions such as maintaining balance and facilitating metabolic processes. Thankfully, there are several ways you can improve sleep. Some examples include the following:

  • Keep a regular sleeping schedule
  • Improve your sleeping environment
  • Avoid stimulants before sleeping (alcohol, caffeine, tobacco products, etc.)
  • Limit daytime naps
  • Consider cognitive therapy

#5. Manage your stress levels

Stress is the overwhelming feeling of emotional or physical tension that often leads to many health problems if left unchecked. This is why most people with vertigo claim that they usually experience episodes when they feel stressed. Studies attribute this trend to the potential dysfunction in various systems in the body, including the vestibular system.

Taking up activities such as exercise, yoga, or meditation may help manage your stress levels and prevent or reduce the risks of recurring vertigo attacks. You can also try other effective relaxation techniques like scheduling time for yourself and carving out time for your hobbies.

#6. Work on your posture

Cervicogenic dizziness and loss of balance can sometimes develop because of cervical spine problems. That's why many vertigo sufferers seek upper cervical chiropractic doctors.

Researchers explain that the slightest changes in your cervical spine can impact several physiological functions, such as fluid drainage in your eustachian tubes. Misaligned neck bones can also affect blood flow to the brain and impact nerve transmission from your vestibular organs. Below are ways you can do to address postural problems:

  • Avoid sleeping on your stomach
  • Change your sleeping position using a medical pillow
  • Avoid placing your cellphone between your neck and shoulders
  • Adjust your workstation and keep your screens leveled with your eyes
  • Seek physical therapy when you hurt your head or neck
  • Mind how you sit, stand, or walk
  • Tap into upper cervical chiropractic care

Cervical Spondylosis, chiropractor for vertigo

Atlas Subluxation: An Overlooked Trigger of Vertigo and Cervical Osteoarthritis

A study has shown that vertigo often develops following head or neck injuries. It can also be connected to head movement and position. What's the reason behind this?

Apart from musculoskeletal support and movement, the spine also protects the spinal cord and brainstem. The uppermost part, the neck (cervical spine), houses the brainstem within two unique bones: the atlas (C1) and axis (C2). These vertebrae differ from the rest of the spine:

  • They support the head, weighing roughly 10-12 pounds in adults.
  • They enable the head's full range of motion: turning left and right, looking up and down, and tilting side-to-side.

This exceptional mobility also makes the C1 and C2 vulnerable to misalignments due to injury, accidents, or wear and tear. This is where cervical osteoarthritis comes in. Misalignments lead to uneven weight distribution across the spine, accelerating the degeneration of the cervical joints, potentially causing cervical osteoarthritis.

When the atlas or axis shift, the head may tilt to one side and trigger inflammation around the brainstem and associated nerves. This inflammation can then disrupt signals related to balance, leading to vertigo. If you have vertigo, it's wise to see an upper cervical chiropractor for a neck examination.

Explaining the Role of Upper Cervical Care in Restoring Your Balance and Managing Your Risks for Osteoarthritis

Upper cervical care is a natural and integrative approach to healing various health problems that result from postural imbalance. It requires an in-depth analysis of the upper neck bone structure and alignment to check for cervical subluxation. Your upper cervical doctor also needs to look into other things such as: 

  • Your medical history to check for neck trauma history and additional postural problems (osteoporosis, kyphosis, sway-back, scoliosis, etc.) 
  • Personal information such as your work (if it causes excessive neck strain) and lifestyle choices (bad habits, diet, etc.)
  • Health complaints besides vertigo attacks and cervical spondylosis 

Naturally, the findings will indicate signs of bone shifting because you have cervical osteoarthritis. So you should expect your upper cervical doctor to provide chiropractic adjustments to your topmost neck bones. 

Your chiropractor for vertigo will provide the adjustments using specialized equipment like a chiropractic adjustment table or percussion instrument. These tools help provide just enough vibrations to ease the bones back to their original places and decompress affected tissues like the nerve roots. The adjustments also improve fluid drainage, which can help your vestibular organs heal and function correctly again. 

It might take a few visits to retrain the bones and maintain the adjustments provided to you. But, rest assured you will experience noticeable improvements after the first few sessions. Many patients who received upper cervical care report less pain, discomfort, and spinning sensations. On top of that, most of them lead happier and more comfortable lives with their families.  

Locate the nearest chiropractor for vertigo today!

Upper cervical chiropractic has changed the life of many people diagnosed with debilitating problems like vertigo attacks and cervical spondylosis. It hinges on the critical role of maintaining postural balance in facilitating smooth signal transmission between the brain and other body parts, including the vestibular system. 

If you suspect postural balance and have cervical spondylosis symptoms like vertigo attacks, we recommend consulting with a chiropractor for vertigo. There are several practices all over the country, and you can find the nearest option by browsing through our directory.

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The content and materials provided in this web site are for informational and educational purposes only and are not intended to supplement or comprise a medical diagnosis or other professional opinion, or to be used in lieu of a consultation with a physician or competent health care professional for medical diagnosis and/or treatment. All content and materials including research papers, case studies and testimonials summarizing patients' responses to care are intended for educational purposes only and do not imply a guarantee of benefit. Individual results may vary, depending upon several factors including age of the patient, severity of the condition, severity of the spinal injury, and duration of time the condition has been present.