Have you ever been involved in a rear-end car collision? Have you ever experienced excruciating pain coming from your lower back? Do you wake up feeling stiff, sore, and unable to move around comfortably? Are you tired of constantly feeling uncomfortable, struggling to bend over, and having difficulty performing everyday tasks? Is back pain normal following a minor car accident? What should you do to ease your pain and discomfort?

Is back pain normal?

They say back pain is youth leaving the body. And while it can often happen as you age, back pain should not be accepted as usual and part of life. However, back pain is a common symptom of a rear-end car collision. Your unwanted accident can lead to back strain and sprains caused by the collision's forceful impact, causing your muscles, ligaments, and tendons in the lower back to overstretch and potentially tear.

This can bring you low back pain, muscle spasms, and muscle tightness, which can be debilitating and make even the simplest movements painful. In addition to the physical discomfort, low back pain can cause emotional distress and impact your overall quality of life. For example, it can affect your ability to work, enjoy hobbies, and even perform simple tasks like driving or walking.

It's essential to seek proper medical attention following your collision to prevent long-term damage and ensure a speedy recovery. When you start experiencing low back pain following a rear-end car collision, and it won't go away on its own, you may need to seek help from a medical professional to get the care you need.

Atlas Misalignment: An Undetected and Often Neglected Trigger of Low Back Pain

Did you know that Upper Cervical misalignment is one possible cause of low back pain following a rear-end car collision? Yes, the problem may actually be connected to your neck area. This misalignment can occur due to whiplash, which is a sudden and forceful back-and-forth movement of the head and neck. Whiplash can cause stress, affect the Upper Cervical spine's position, and put undue stress and pressure on the muscles, tendons, and ligaments around the area. 

When left unaddressed, this misalignment can make the rest of the bones compensate, leading to low back pain and other symptoms such as headaches, neck pain, and shoulder pain. Therefore, seeking a proper diagnosis by getting your spine alignment checked by a professional, particularly an Upper Cervical Chiropractor, is important to prevent further damage and ensure a complete recovery following your collision.

Get Your Spine Alignment Checked

If your low back pain following a rear-end car collision has been lingering for far longer than usual, it's vital to get your spine alignment checked. You can book a schedule with the nearest Upper Cervical Chiropractor near you to identify if a misalignment in the topmost bones of your spine is the root cause of your pain and discomfort.

Once a misalignment is confirmed, your Upper Cervical Chiropractor will recommend a series of gentle and safe chiropractic adjustments to help realign the vertebrae in your Upper Cervical spine. Realigning them can alleviate stress on the entire spine and reduce low back pain. However, keep in mind that while you may experience relief after a few sessions, you must follow through on your visits to ensure that your adjustments will hold for a long time. This can guarantee lasting relief from your pain and other symptoms.
By seeking proper care, you can improve your overall health and well-being and get back to living your life to the fullest. Don't hesitate to seek help from an Upper Cervical Chiropractor to get the care that suits your needs. This will help you understand the key steps to make for you to lead a pain-free life and understand the answer to questions like “Is back pain normal?” and “How can Upper Cervical Chiropractic help?”.