Low back pain is among the leading causes of disability in the country, with an estimated 65 million American adults suffering from it at some point in their lives. It is typically caused by various factors, including poor posture or an injury. Fortunately, there are many ways to alleviate back pain that don’t require medication intake. One such option is applying aloe vera gel on your back.
In this article, we’ll talk about this plant’s possible contribution to back pain relief, how it works, and what upper cervical care approach to use in order to maximize the effects of the aloe vera gel.
Low Back Pain and Aloe Vera
Low back pain affects people of all ages – from children to older adults. It can be caused by many things that range from lifestyle to anatomy-related factors. Inflammation, muscle spasm, and structural problems are common back pain causes. Aloe vera, on the other hand, is the quintessential plant for your bathroom. It’s hardy, it’s resilient, and it’s just plain pretty. But did you know that the aloe vera plant can assist with your back pain?
The relationship between back pain and aloe vera might seem like an unlikely tandem, but it turns out they have more in common than you might think. The aloe plant is known for its anti-inflammatory properties—it has been used for centuries to treat burns, rashes, and other skin conditions. And when you think about it, back pain does often manifest itself as a skin condition: scoliosis or arthritis can cause redness and irritation on the skin around the spine.
How Can Aloe Vera Help?
Aloe vera contains a number of compounds that have been shown to have pain-relieving properties. The most important of these is aloin, which is responsible for most of aloe vera’s pain-relieving effects. It’s also worth noting that some Aloe Vera benefits come from vitamins, enzymes, minerals, and fatty acids.
You can use aloe vera for back pain relief in two ways: topically or orally. But, if you can’t source one locally for consumption, you can opt for topical application.
You can apply aloe vera gel to the skin around your back, or make a paste out of the fresh leaf and apply it to the tender or swollen areas in your back. Gently massage it on the skin and wait for it to work its magic.
Generally, topical application of aloe vera gel works for milder cases of lower back pain. So, if your condition is severe, you might want to consult with your physician or therapist for other relief options.
Maximize Back Pain Relief With The Help of Upper Cervical Care
If you’re looking for long-term low back pain relief, combining your aloe vera routine with upper cervical chiropractic care might be a good option to consider.
Upper cervical care and aloe vera can be used hand-in-hand for effective and soothing back pain relief. While upper cervical chiropractic care focuses on correcting spinal misalignment, which is the most often cause of chronic back pain, aloe vera help speed up tissue healing through its antioxidants and other potent ingredients.
In addition, upper cervical chiropractic is a safe approach to managing back pain. Upper cervical chiropractors are trained to help the spine realign with the help of gentle atlas bone adjustment.
Countless people with chronic back pain have found massive relief after seeking upper cervical care. Suppose your pain keeps recurring or you have a history of whiplash, concussions or other forms of trauma affecting the head and neck. In that case, you might want to schedule a quick consultation with a cervical chiropractor. This will confirm if you should work on your posture with the help of upper cervical chiropractic methodologies.
To find an accredited chiropractor near you, visit visit our Find-a-Doctor tool. It’s a comprehensive directory of upper cervical chiropractors trained in various techniques like NUCCA, Blair, Atlas Orthogonal, Orthospinology, and Knee-Chest Chiropractic.