Dr. Zehr

Dr. Jeffrey Zehr is the founder and director of Zehr Chiropractic in Norton Shores, Michigan. He has been practicing upper cervical care in the area since 2002.

Dr. Zehr holds a masteral degree in Sports and Medicine. After completing his studies, he worked as an athletic trainer, then went to Palmer College to become a chiropractic doctor.

Over the years, he has helped more than 2000 patients in his practice. He believes that through chiropractic care, patients have a greater potential to heal and recover. By removing the interference in the spine, he believes that people can lead a happier and healthier life.

Technique/s: Upper Cervical, Atlas Orthogonal, Activator Technique

Visit Dr. Zehr's practice website

Blogs by Dr. Zehr

Does Fibromyalgia Cause Burning Pain?

Regardless of where you are, relief from the effects of fibromyalgia is critical. Some are looking into upper cervical care, essential oils, and other natural healing options. Those diagnosed with this condition often complain of burning sensations near the joints, searing muscle pain, and severe headaches. The pain level this condition causes is different from all else, so getting a reprieve is paramount. The CDC (Centers for Disease Control and Prevention) describes fibromyalgia as a medical condition where a person feels widespread pain all over the body. Aside from this, it is also a pain enhancer, meaning that any discomfort or agony [...]

By |April 4th, 2021|Categories: Fibromyalgia / Chronic Fatigue Syndrome|Tags: , , , , , , , , |Comments Off on Does Fibromyalgia Cause Burning Pain?

What’s Meniere’s Disease? The Condition Jessie J Lives With

Pop star Jessie J has one thing to be thankful for this holiday season: she had survived a scary incident due to Meniere’s disease. On Christmas eve, she was hospitalized because of temporary hearing loss in her right ear and inability to walk properly. It turns out, as her doctor revealed, she has Meniere’s disease.  The disease can affect anyone, even the brightest stars we look up to. In fact, about 615,000 Americans have it. Meniere’s disease is an inner ear disease that brings about vertigo, hearing loss, and ear congestion.  Jessie J described the experience of her Meniere’s attack. [...]

By |January 3rd, 2021|Categories: Vertigo / Dizziness / Menieres|Tags: , , , , , , , , , , , , , , , |Comments Off on What’s Meniere’s Disease? The Condition Jessie J Lives With

Chronic Fatigue Syndrome (CFS): Why Some Are Always Tired

CFS or chronic fatigue syndrome is a complex condition well-known for causing extreme exhaustion that cannot be fully explained by any other medical condition. The fatigue can become worse when you undergo mental or physical activities. It usually does not get better no matter how much sleep or rest you acquire.  Other terms for chronic fatigue are SEID (systemic exertion intolerance disease) or ME (myalgic encephalomyelitis). Also, it has an abbreviation of ME/CFS. Currently, no single exam can diagnose or confirm chronic fatigue syndrome. However, there are many medical tests that a doctor can order to make sure there is [...]

By |October 11th, 2020|Categories: Fibromyalgia / Chronic Fatigue Syndrome|Tags: , , , , , , , , |Comments Off on Chronic Fatigue Syndrome (CFS): Why Some Are Always Tired

Vertigo and Meniere’s Disease – Getting Relief for Both

A problem in the inner ear frequently causes vertigo. Contrary to popular belief, vertigo is not a disease. It is, however, a symptom of other illnesses and conditions.  You may have heard of vertigo many years back. There was a movie titled Vertigo, and it was a classic. However, the film did not give this symptom enough justice. The movie merely made it look like vertigo was about fear of heights. Acrophobia is the correct term that means fear of heights. Vertigo, on the other hand, is another thing.  Vertigo is a spinning feeling that happens to a person, but [...]

By |July 5th, 2020|Categories: Vertigo / Dizziness / Menieres|Tags: , , , , , , , , , , , , , , , |Comments Off on Vertigo and Meniere’s Disease – Getting Relief for Both

Fibromyalgia Vs. Myalgia: What Is the Difference?

If you have heard of both fibromyalgia and myalgia, you may wonder what the two terms mean. We are going to look at both the differences between these two words as well as the symptoms of fibromyalgia. Then, we will conclude by considering a natural way to get help for fibromyalgia. Let us begin by defining both terms. What Is Myalgia?  The number one difference is that myalgia is not a condition. It is a symptom. Myalgia fundamentally just means muscle pain. It doesn’t really matter what is causing the pain because this is a general term. From the tiniest [...]

By |April 5th, 2020|Categories: Fibromyalgia / Chronic Fatigue Syndrome|Tags: , , , , , , , , |Comments Off on Fibromyalgia Vs. Myalgia: What Is the Difference?

Vertigo: The Most Common Misconceptions

Vertigo is one of the most common symptoms that people face. It can be scary to feel like you or everything around you is suddenly moving. For this reason, many people want to know what is wrong. While the Internet is an excellent source of information, including for medical purposes, you need to be discerning.  Because vertigo is so common, there is a ton of information out there. Unfortunately, some of it is misinformation, and this gets repeated by writers who don’t their research well enough. Today, we’re going to debunk some of the most common misconceptions regarding vertigo. Then, [...]

The Top 10 Ways to Get Natural Help for Migraines

Do you find yourself reaching for a bottle of pills every time a migraine strikes? What if some of your migraines are actually rebound headaches due to medication overuse? The only way to know for sure is to stop taking the pills for a few weeks. But that means finding natural help for migraines so that you cope with the pain in other ways.   We’re going to take a look at some of the most popular ways to get natural help for migraines. Be sure to read all the way to the end because we want to introduce you to [...]

By |November 17th, 2019|Categories: Migraines / Headaches|Tags: , , , , , , , , , , |Comments Off on The Top 10 Ways to Get Natural Help for Migraines

Vertigo FAQ for Beginners

Vertigo is one of the most common symptoms that a person can experience with an estimated 69 million Americans deal with it sometime after age 40. If you have just experienced vertigo for the first time or have a condition that causes vertigo, what should you know? Here is a vertigo FAQ to help you get started.  What Is Vertigo?  Vertigo refers to a false sensation of movement. You may feel like the room around you is spinning, twisting, tilting, or swaying. Or you may feel like you are the one moving, which is why laying down and closing your [...]

Breaking Down the Relation of Migraines to Inflammation

Migraines are a neurological condition. Headaches are one of its leading symptoms, although it is much more than an ordinary headache. They can even happen without the existence of a headache. The hallmark signs and symptoms of migraines are the following: Pain on one side of the head, seldom both sides Dizziness Nausea and vomiting Sensitivity to light, certain odors, and sound About two days before the display of the hallmark symptoms, other signs of migraines may come about: Hyperactivity Food cravings Irritability Tiredness or low energy levels Repeated yawning Stiff neck muscles Depression Aura: Visual or sensory disturbance such [...]

By |May 19th, 2019|Categories: Migraines / Headaches|Tags: , , , , , , , , , , |Comments Off on Breaking Down the Relation of Migraines to Inflammation

Things You Need to Know if a Loved One Has Chronic Migraines

Migraines are a very misunderstood condition to begin with, so if a person has never experienced one themselves, it may be tough to know what to say or how to help a loved one or even a coworker. We’re going to look at a few things that everyone should know about migraines so that we can be understanding when a person is coping with them. We will also discuss a natural therapy that has helped dozens of patients in case studies to overcome this debilitating condition for good. Migraines Are More than Just a Headache The first thing you need [...]

By |December 16th, 2018|Categories: Migraines / Headaches|Tags: , , , , , , , , , , |Comments Off on Things You Need to Know if a Loved One Has Chronic Migraines
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