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So far UCM Social Media Team has created 462 blog entries.

What You Need to Know About TMJ Disorders (TMD)

TMJ stands for the temporomandibular joint. It is the joint that attaches your jawbone to your skull. It functions as a dual-action joint, opening and closing like a hinge while also sliding from side to side. This makes the jaw very versatile but also leaves it open to problems. TMJ disorders occur when anything affects [...]

2019-09-09T17:26:30+00:00September 8th, 2019|TMJ / Jaw Pain|Comments Off on What You Need to Know About TMJ Disorders (TMD)

Tips to Keep You from Waking Up with a Morning Migraine

Has a morning migraine ever stopped your busy day in its tracks before you even got started? If so, you know the importance of finding genuine migraine relief. To start, we must discuss what contributes to morning migraine. This can give you a few triggers to avoid. Then we will consider a natural way to [...]

2019-09-01T09:58:45+00:00September 1st, 2019|Migraines / Headaches|Comments Off on Tips to Keep You from Waking Up with a Morning Migraine

The Link Between Vertigo and Alcohol Consumption

Vertigo and alcohol use seem to go hand in hand. That is why we are going to discuss what vertigo is, why alcohol can increase the effects of this symptom, and what you can do to lessen the effects of vertigo.  What Is Vertigo? Vertigo is the sensation that you or the room around you [...]

2019-09-01T08:36:36+00:00September 1st, 2019|Vertigo / Dizziness / Menieres|Comments Off on The Link Between Vertigo and Alcohol Consumption

Tips for Coping with the Top Migraine Triggers

Why do we need to take a closer look at the top migraine triggers? Migraine is one of the most common heath conditions in the world. About 12% of adults suffer from them according to many estimates. That also makes this the most common neurological problem. However, not all migraines are alike. Some patients experience [...]

2019-08-26T03:15:08+00:00August 25th, 2019|Migraines / Headaches|Comments Off on Tips for Coping with the Top Migraine Triggers

Your Guide to Natural Vertigo Care

Vertigo is one of the most common sensations that a person can experience, especially after reaching age 40 and above. It refers to false sensations of movement for either yourself or the world around you, and it may present as a spinning feeling (although it can also present as a tilting or swaying motion). If [...]

2019-08-26T02:57:53+00:00August 25th, 2019|Vertigo / Dizziness / Menieres|Comments Off on Your Guide to Natural Vertigo Care

Top Tips for Alleviating TMJ Pain Naturally

Jaw pain is one of the most common conditions that people have to cope with. What are some of the ways that you can alleviate TMJ pain naturally? Can a chiropractor help with TMJ dysfunction? We will address the answers to these questions in our article, so get ready for the best ways to get [...]

2019-10-11T12:26:10+00:00August 4th, 2019|TMJ / Jaw Pain|Comments Off on Top Tips for Alleviating TMJ Pain Naturally

Patient’s Guide to Living with Fibromyalgia

Chronic and widespread pain may be the number one symptom associated with living with fibromyalgia, but it is far from the only symptom that makes this disorder so debilitating. Other symptoms that can have a significant impact on your day to day activities can include insomnia, fibro fog, fatigue, tender points, numbness or tingling in [...]

2019-08-05T15:04:33+00:00July 28th, 2019|Fibromyalgia / Chronic Fatigue Syndrome|Comments Off on Patient’s Guide to Living with Fibromyalgia

How the Straightening of Your Cervical Spine Can Impact Health

If you are coping with neck or back pain, it may be the result of the straightening of your cervical spine. What causes straight neck? How do some people end up with a reverse curve in the neck? How can these conditions impact not only spine pain but also overall health? We will address these [...]

2019-07-29T01:53:14+00:00July 28th, 2019|Low Back Pain / Sciatica|Comments Off on How the Straightening of Your Cervical Spine Can Impact Health

Answers to the Most Searched Questions on Migraines

Many people think of a migraine simply as a terrible headache.  While a severe, throbbing headache is undoubtedly the characteristic that a migraine attack is best known for, there are also many other neurological symptoms that come along with a migraine as its phases unfold. This article can be helpful for many categories of people: [...]

2019-07-22T05:00:45+00:00July 21st, 2019|Migraines / Headaches|Comments Off on Answers to the Most Searched Questions on Migraines

What to Do When You Have a Crick in Your Neck

If you woke up this morning with a crick in your neck, or if you regularly experience neck pain or stiffness, then you need to know what is causing the problem and how to correct it before neck problems start to become disabling. A study revealed that chronic neck pain might result in a shorter [...]

2019-07-15T10:51:48+00:00July 14th, 2019|Neck Pain|Comments Off on What to Do When You Have a Crick in Your Neck