Blogs by UCM Social Media Team
Save Yourself from Back Pain By Quitting Smoking
It's common for adults to complain about low back pain. Sometimes the easiest and fastest way to get rid of the discomfort is by reaching for ibuprofen for lower back pain. Some low back pains are superficial and can quickly go away on their own. However, some low back pains can be influenced by bad habits, and quitting them may be one of the key reasons to help you ease the discomfort. Did you know that smoking cigarette can make your back pain worse? On top of all the harmful effects of smoking on your health, it can also contribute [...]
15 Rarely Discussed Facts About Migraines
Migraine attacks are undoubtedly one of the most prevalent health complaints in the U.S. However, many people are utterly clueless about several migraine facts. For example, not many patients know about silent migraine or its symptoms. Are you among these individuals? If you find yourself stuck in a similar situation, you likely have difficulty coping during a migraine episode. Let’s help you turn things around by giving you a list of 15 rarely discussed facts about migraines. Hopefully, with additional insights on migraine attacks, you can lessen the impact of your episodes on your overall wellbeing. #1 - Migraines can [...]