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So far UCM Social Media Team has created 447 blog entries.

Your Guide to Natural Vertigo Care

Vertigo is one of the most common sensations that a person can experience, especially after reaching age 40 and above. It refers to false sensations of movement for either yourself or the world around you, and it may present as a spinning feeling (although it can also present as a tilting or swaying motion). If [...]

2019-08-26T02:57:53+00:00August 25th, 2019|Vertigo / Dizziness / Menieres|Comments Off on Your Guide to Natural Vertigo Care

Top Tips for Alleviating TMJ Pain Naturally

Jaw pain is one of the most common conditions that people have to cope with. What are some of the ways that you can alleviate TMJ pain naturally? Can a chiropractor help with TMJ dysfunction? We will address the answers to these questions in our article, so get ready for the best ways to get [...]

2019-08-05T15:10:38+00:00August 4th, 2019|TMJ / Jaw Pain|Comments Off on Top Tips for Alleviating TMJ Pain Naturally

How the Straightening of Your Cervical Spine Can Impact Health

If you are coping with neck or back pain, it may be the result of the straightening of your cervical spine. What causes straight neck? How do some people end up with a reverse curve in the neck? How can these conditions impact not only spine pain but also overall health? We will address these [...]

2019-07-29T01:53:14+00:00July 28th, 2019|Low Back Pain / Sciatica|Comments Off on How the Straightening of Your Cervical Spine Can Impact Health

Answers to the Most Searched Questions on Migraines

Many people think of a migraine simply as a terrible headache.  While a severe, throbbing headache is undoubtedly the characteristic that a migraine attack is best known for, there are also many other neurological symptoms that come along with a migraine as its phases unfold. This article can be helpful for many categories of people: [...]

2019-07-22T05:00:45+00:00July 21st, 2019|Migraines / Headaches|Comments Off on Answers to the Most Searched Questions on Migraines

7 Do’s and Don’ts for Resolving Neck Pain

Almost every single one of us has experienced neck pain at least once in our lives, and while this is a common occurrence that is easily treatable for some, many patients have neck pain as a persistent issue in their lives. If you suffer from chronic neck pain, this article will provide you with the [...]

2019-07-08T07:49:46+00:00July 7th, 2019|Neck Pain|Comments Off on 7 Do’s and Don’ts for Resolving Neck Pain

Do I Have a TMJ Problem? Watch for 4 Signs

More often than not, people refer to “TMJ” as a jaw problem or jaw pain. TMJ is, in fact, short for the temporomandibular joint – the joints that connect the temporal bone of the skull with the lower jaw (the mandible). The joints sit just in front of each ear. When you have a TMJ [...]

2019-07-08T07:49:56+00:00July 7th, 2019|TMJ / Jaw Pain|Comments Off on Do I Have a TMJ Problem? Watch for 4 Signs

Lifestyle Changes for Natural Migraine Relief

There are more than 39 million people in the US alone, looking for effective migraine care. While some medications can help remediate migraine symptoms or even reduce the frequency of episodes, more and more people are searching for natural migraine relief.  One way to find some relief from migraines is through self-care that you can [...]

2019-07-08T07:50:14+00:00July 7th, 2019|Migraines / Headaches|Comments Off on Lifestyle Changes for Natural Migraine Relief

10 Ways to Get Rid of Common Tension Headaches Fast

If you want quick ways to relieve a common tension headache, we’re about to give you some of the best tips available. We’ll start with a number of things that you can do at home to get rid of a headache. We will conclude with a natural therapy that has helped many patients, even those [...]

2019-06-24T12:51:57+00:00June 23rd, 2019|Headaches|Comments Off on 10 Ways to Get Rid of Common Tension Headaches Fast

Back Pain in Children: Eye-Opening Statistics + Back Care Tips

A child’s back is still in its development stage. If your child has been complaining of persistent back pain, it should be taken seriously. Children can only cope with a certain degree of back stress without causing damage. What’s causing back pain among children? Studies have revealed the number one culprit — their heavy backpacks [...]

2019-08-16T08:05:30+00:00May 26th, 2019|Back Pain|Comments Off on Back Pain in Children: Eye-Opening Statistics + Back Care Tips

Can We Blame Our Hormones for Our Migraines?

No one will ever say they enjoy the experience of migraines and the debilitating symptoms like severe head pain, nausea, vomiting, dizziness, and sensitivity to sound, light, and certain odors. The pain persists for hours to days and can make you confined to bed until it subsides. An aura may also be experienced, which is [...]

2019-08-16T07:39:51+00:00May 26th, 2019|Migraines / Headaches|Comments Off on Can We Blame Our Hormones for Our Migraines?