Blogs by Dr. Vivek Soham
Relieve Sciatica Pain With These 6 Simple Home Exercises
It can be daunting and debilitating to experience frequent bouts of sciatica pain. The pain can also worsen if you sit for an extended period due to work or a long commute. Thankfully, you have plenty of options to cope with sciatica, including doing simple exercises. These sciatica pain relief exercises don't require any special equipment or skills! So what else could you ask for? Read on to learn the best ways to stretch when you live with a debilitating condition like sciatica. Can Simple Exercises Help With Sciatica? Studies note that maintaining a physically active life is key [...]
7 Tips to Make a Safe Workspace for Your Employees with Migraine
Do you have employees who complain about migraine? Unfortunately, it's not just in their heads; it's actually one of the most common health conditions in the world. According to the American Migraine Foundation, over 113 million workdays are lost due to migraine every year. That's a lot of workdays that can cause delays and interfere with the smooth flow of business. It can even cause burnout to other employees who cover for their peers who had to skip work due to migraine. A chiropractor for migraines often hears their patients' complaints of mild to severe headaches, sensitivity to lights, sounds, [...]